Kruse Chiropractic, PC

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/23/2025

🎃👻 Trunk or Treat at Kruse Chiropractic! 👻🎃

Get ready for a spook-tacular time at our annual Trunk or Treat event! 🚗🍬 Bring the whole family for a safe, fun, and festive evening right here at Kruse Chiropractic!

✨ Come in costume and enjoy:
✅ Decorated trunks full of treats
✅ Fun games & prizes
✅An all NEW haunted house

This event is FREE and open to the public – invite your friends, neighbors, and ghosts with the most! 🎉

** If you or someone you know, would like to host a trunk, give us a call at 605-217-2100**

09/15/2025

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/04/2025

Your spine doesn't take vacations, so why should your care? Maintaining your adjustment schedule during busy periods, holidays, and travel helps prevent setbacks and keeps you feeling your best. Consistency creates lasting results—even when life gets hectic!

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

06/28/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

05/28/2025

The aging process naturally brings changes that can limit mobility. Many seniors experience decreased strength, reduced flexibility, and balance challenges that impact daily activities.