BMH Physical Therapy

09/03/2024

08/29/2024

Here are a few exercises to help with your back pain!
Give us a call to schedule your appointment for hands on therapy. 571-659-2540

08/20/2024

Manual therapy can be helpful for the treatment of joints that lack adequate mobility and range of motion in certain musculo-skeletal conditions.
This limitation can cause discomfort, pain, and an alteration in function, posture, and movement. Manual physical therapy involves restoring mobility to stiff joints and reducing muscle tension in order to return the patient to more natural movement without pain.
Manual physical therapy may provide back pain relief both for patients with chronic back pain involving joint problems, such as sacroiliac joint dysfunction, and acute back pain from soft tissue injuries such as a back muscle strain or a pulled back ligament.
Although extensive clinical studies have yet to be performed on all areas of manual therapy, limited clinical data and patient reports support the assertion that manual physical therapy can be effective in relieving back pain for certain patients.

Manual therapy can be helpful for the treatment of joints that lack adequate mobility and range of motion in certain musculo-skeletal conditions.

This limitation can cause discomfort, pain, and an alteration in function, posture, and movement. Manual physical therapy involves restoring mobility to stiff joints and reducing muscle tension in order to return the patient to more natural movement without pain.

Manual physical therapy may provide back pain relief both for patients with chronic back pain involving joint problems, such as sacroiliac joint dysfunction, and acute back pain from soft tissue injuries such as a back muscle strain or a pulled back ligament.

Although extensive clinical studies have yet to be performed on all areas of manual therapy, limited clinical data and patient reports support the assertion that manual physical therapy can be effective in relieving back pain for certain patients.

08/19/2024

We have missed you!

School is back in, so now it's time to take care of yourself!

Let us help you relieve those aches and pains. We accept many insurance plans and even offer self pay and specials!

Give us a call today at 571-659-2540 so we can schedule you, we look forward to speaking with you. :)

12/22/2023

Our hearts are so full with thanks to our wonderful patients.
Those of you who have visited our office this past year.
Those of you who stop in and say hello when you are in the area.
We are so thankful for each and every one of you.
On behalf of all of us at BMH Physical Therapy,
We wish you the happiest of holiday seasons and a wonderful new year.
Sincerely,
Dr. Moonhee Jo, Dr. Youngju Hong, Krystle, Jashley, Carol and Lauren.

06/01/2023

Hello from BMH Physical Therapy!
We hope you enjoy the beginning of your Summer! Give us a call to take care of any aches and pains that you might have that are stopping you from enjoying the beautiful weather. We look forward to hearing from you 571-659-2540

05/02/2023

Come see us today at the ribbon cutting for Method Gym Dale City, VA! We will be out today with a table with some goodies! We will be there at 4:00 today! See you there!

04/20/2023

Instrument Assisted Soft Tissue Mobilization ( IASTM )
Instrument Assisted Soft Tissue Mobilisation or Simply IASTM is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. IASTM is performed with ergonomically designed instruments that detect and treat fascial restrictions, encourage rapid localization and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration.
Instruments effectively break down fascial restrictions and scar tissue. The ergonomic design of these instruments provides the clinician with the ability to locate restrictions and allows the clinician to treat the affected area with the appropriate amount of pressure.
Call us today to schedule your appointment! 571-659-2540

04/06/2023

Attention:
BMH Physical Therapy will be closed tomorrow April 7, 2023. We will re open on Monday April 10.
Thank You!

03/14/2023

ATTENTION:
TOMORROW MARCH 15, 2023 BMH Physical Therapy will be closing early at 2:30. Please call us at 571-659-2540 for any assistance.

Thank you!

03/06/2023