Yoga Daleville

06/06/2024

A Love Letter from your spine: “Let’s do more backbends!”

05/20/2024

https://yogadaleville.as.me/

Schedule your appointment online Yoga Daleville

05/18/2024

Carly’s on the schedule twice next week! That’s groovy!

04/24/2024

Grateful to be able to give back! Thanks to Carly Bogen for teaching a donation class Monday!

Help Yoga Daleville gives back 's fundraiser efforts for GIVE Roanoke 2024

04/05/2024

Stretch and Feed!!
Proceeds from Sunday’s class will be donated to

Founded in 2010 by Chef José Andrés, World Central Kitchen (WCK) is a nonprofit organization that is first to the frontlines providing fresh meals in response to crises. Applying our model of quick action, leveraging local resources, and adapting in real time, WCK has served more than 350 million ...

01/30/2024

Original Hot Yoga Classes This Week at Yoga Daleville:
Wednesday/Friday/Sunday @ 9am

Not acclimated to the heat yet, but want to try it out?

Our Introduction to Hot Yoga Classes @ 11am will give you a chance to try out all 26 postures and 2 breathing exercises from the exact sequence regularly practiced in thousands of studios around the world!

12/22/2023

https://yogadaleville.webnode.page/l/why-mirrors/

Why all the mirrors in the studio? Let's explore this question a little bit.

12/12/2023

12/07/2023

Who’s up for a hike next week?

11/08/2023

https://yogadaleville.webnode.page/l/3-ways-to-make-your-next-hot-class-better/?_ga=2.255891403.1137623412.1699463299-899749489.1699463299

The 26&2 practice can feel like an endurance-fest of grueling proportions or it can feel like a luxurious release of pure bliss. Here are 3 things you can do at home to make your next class a little better.

11/02/2023

We are OPEN and classes feel oh so good with this cooler weather. Scheduling just got easier!

Schedule your appointment online Yoga Daleville

09/18/2023

Carly taught a rockstar class this morning at Yoga Daleville! A great vibe and change of pace from the regular 26&2 sequence we usually practice. Who’s up for more hot power flow Mondays with Carly?!?!?

07/02/2023

It’s always a bumblebee party at the Wild Bergamot