01/13/2026
In moments of sorrow, our natural inclination might be to escape or find distractions, but the pain often remains. The brave path to healing requires us to confront our hurt, acknowledge our losses, and allow ourselves to feel the sadness. This journey isn’t about dwelling in despair; it’s about giving yourself permission to fully experience and gently tend to your wounds. Healing is a process of moving through grief, one moment at a time.
What strategies have you discovered that help you confront your grief?