What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 8am - 12pm 2pm - 6pm Thursday 10am - 12pm 2pm - 6pm

Chernichky Family Chiropractic - Botetourt Chiropractor, 65 Shenandoah Avenue Ste 203, Daleville, VA (2025)

Proudly serving the Botetourt and Roanoke Valley regions with a commitment to providing your whole family with a gentle and natural approach to achieving true health with chiropractic.

08/26/2025

🎵Drop everything now
Meet me in the CFC waiting room
Adjust me on the table
Take away the pain
I’ve seen ✨sparks✨ fly
Whenever I aaaaaam…adjusted 🎶

08/18/2025

It's that season... and no, I don't mean back to school season. I don't even mean cold & flu season.
With so many of our kiddos returning to school this week and next, I'm talking about the season of:
🤧 spending more time indoors (which means less fresh air, less vitamin D, and more circulated air)
🤧 more time seated/sedentary, as opposed to running around like feral banshees outside
🤧 increased exposure to all the sniffles, coughs, and bugs that come with being around more people in enclosed spaces
🤧 and with Halloween, Thanksgiving, and Christmas around the corner...we've got an overload of sugar intake about to bombard our kids.
What do all of those things lead to? *WEAKENED FUNCTION OF YOUR IMMUNE SYSTEM*

That’s why this is the perfect time to focus on keeping your child’s immune system strong and resilient.
Chiropractic care helps support healthy nervous system function — and since your nervous system controls your immune system, keeping the spine in alignment can help your child’s body adapt, recover, and thrive.

So as we head into this season, let’s make sure their bodies are ready to take on whatever comes their way — from math tests to microscopic invaders.
Book their adjustment now and help keep them at their best!

08/16/2025

For families with colicky babies:
I read between the lines of what you type in this box. Whether you write colic, fussiness, gas pains, reflux, tension, feeding challenges...
I know that you're not really coming in JUST because of those symptoms. [Sometimes I know that before you've even realized it]
💕You're coming because when your baby can't settle from their gas pains, it means you're not sleeping, making you short with your partner and the rest of your family. You already feel like you're not doing a good job...and this just makes you feel even worse.
💕You're coming because you feel isolated. You fear that your baby will be a burden to anyone around you.
💕You're coming because even when your baby is sound asleep on your chest, you're holding your breath, knowing that one wrong move will restart the inconsolable crying.
💕You're coming because even in the midst of drastic sleep deprivation, you lose even more sleep googling if there's something wrong with your baby and what you can do to help. And that the resources you find often contradict each other, so you're left with analysis paralysis and just have no clue what to do.
💕You're coming because something in your gut is telling you that gas and reflux medication aren't tools you want to use for your brand new baby, but you also have no clue what else to do.
💕You're coming because, even though you love your baby more than you ever knew you could love anyone...you're struggling to enjoy them. And the guilt of feeling that way is absolutely crushing.

I've walked alongside countless families coming in with colicky babies. I've listened to you. I've cried with you. I've hugged you.

Here’s the truth: you’re not failing. You’re not broken. And neither is your baby.
We will walk alongside you until you can finally exhale and feel like yourself again.
We've got you.
Chiropractic can help ease your baby’s tension, improve their comfort, and give their little bodies the best chance to settle and thrive — so you can get back to enjoying these early days instead of just surviving them.

If this sounds like your story, let’s talk. You don’t have to do this alone. 💕

08/14/2025

When I'm asked when a mama should begin getting adjusted during her pregnancy, I want you to consider this truth: It's really difficult to undo in a few weeks a pattern that is 9+ months in the making. This is true for anything, not just chiropractic care.
Do we wait until 8 months pregnant to start taking a prenatal? No.
Do we wait until 9 months to start receiving prenatal care? No.
Do we wait until we're crowning to start researching baby gear and building our registry? No.

So often (three times this week, in fact) we receive calls from patients who are 38+ weeks pregnant, hoping we can make a drastic change (especially in baby's breech position). And I'll be honest...we're actually quite effective. However...I know our results would be MUCH better if we started much sooner.
If your body and baby had been holding on to a pattern for many months, it's tremendously difficult to correct that pattern within a matter of a week or so.

I lovingly urge you to please give yourself and your baby the best opportunity to set a good foundation EARLY in pregnancy by getting adjusted sooner. Mamas who commit to prenatal chiropractic care from a chiropractor certified in Webster technique report having more comfortable and functional pregnancies, lower back and hip pain, less sciatica, improved (and often completely eliminated!) p***c symphysis pain, better sleep (accompanied by improved energy), improved fetal position, and even shortened labor times.

I'm here to help you. We just need to have enough time to work together to make a noticeable change. ❤️
Here for you, mama.

❤️ Dr. Kimmie

07/23/2025

Calling all birth and perinatal providers in Roanoke!
We are hosting a Perinatal Grand Rounds event every quarter!
This is a great opportunity to learn about an interesting case, hear from specialties outside of your own, and get to network and grow in your connections with other providers who serve the same families you do!
Send us a DM if you’d like me to send you more info!
September’s event will have a case presentation from Crystal at along with a specialty spotlight from and we can’t wait to hear from both of them!

Address

65 Shenandoah Avenue Ste 203
Daleville, VA
24083

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
	2pm - 6pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	10am - 12pm
	2pm - 6pm

Telephone

+15405913535

Website

http://www.cfchirova.com/

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