Newbern urban yoga center

06/29/2020

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ ...

06/28/2020

A total body yoga class to energize the body and mind while challenging the body through different powerful yoga postures and sequences. This 20 minute feel ...

06/27/2020

06/08/2020

Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow. Give every area of the body some love whil...

06/07/2020

The courage to show up. That is where it starts. Find refuge, cultivate intention, anchor in slowing down your breath, and release tension in the body. This ...

05/27/2020

Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or ...

05/05/2020

Our bodies are our gardens our wills are our gardeners

04/30/2020

Yoga is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and to move with it

04/29/2020

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame

04/28/2020

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga