Vegan Of Course

01/24/2024

Pumpkin Seed “Eggs” 😮 Who would have thought. Pumpkin seeds are a great source of nutrition and protein. This is a great alternative egg option. Don’t just take my word for it. Try it yourself!

Don’t forget to grab our E-book for more recipes and PlantBased lifestyle transition tips. Link in Bio.

01/02/2024

Enjoyed bringing in the new year with my fam 🥰. Excited to see what 2024 has is store!

12/22/2023

Kids are home for the holiday season, trying to figure out what to do…Try these Pumpkin Chocolate Chip Muffins. 😋😉

Grab our Ebook for more recipes and PlantBased lifestyle transition tips. Link in Bio 😎.

11/15/2023

Dairy alternatives for those transitioning to vegan and those lactose intolerant folks!

Cheese and ice cream still got you in a chokehold? We got you covered! 😎
Don’t forget to grab our E-book for recipes and PlantBased lifestyle transition tips. Link in Bio.

11/02/2023

Here are some great PlantBased “meat”alternatives:
1. Walnut
2. TVP
3. Tofu
4. Mushroom
5. Beans (black beans, chickpeas, lentils)

Are you ready to transform the way you and your family eats? Ready to heal from the inside out?! Let us help you. The link to complete guide to transforming the way you eat is in our bio. And yes yummy recipes are included 😆.

10/03/2023

These lentil patties are 😆and the perfect plant-based protein packed alternative for your wrap, sandwich, or burger recipe. We added our favorite toppings including our vegan ranch sauce and homemade fries to make this meal complete! Enjoy!

06/18/2023

Happy Father’s Day Jordan!!! Caleb and I love and appreciate you so much ❤️🤗

04/01/2023

Day 7 in Cape Town 🇿🇦 included Table Mountain and dinner at Gold

03/26/2023

Day 3 in Cape Town 🇿🇦

Send a message to learn more

03/25/2023

Day 1-2 in Cape Town 🇿🇦

12/18/2022

Consider this as our holiday card 😂😂😂

07/17/2022

Celebrating 3 years of joy, fun, and adventure!!! Happy Anniversary to the person called to walk this life of faith with me. ❤️🥰