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Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4pm

Center for Foot and Ankle Restoration - DFW

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Center for Foot and Ankle Restoration - DFW

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Center for Foot and Ankle Restoration - DFW, Orthopedist, 8440 Walnut Hill Lane, Suite 110, Dallas, TX.

At Center for Foot and Ankle Restoration, our board-certified orthopedic surgeons have over 35 years of experience, offering innovative, expert medical care to patients in the DFW metroplex.

01/08/2026

Preventative Foot Care: How to Reduce Your Risk of Sports Injuries

Whether you’re a competitive athlete or someone who enjoys staying active, your feet play a critical role in sports performance and injury prevention. They absorb impact, provide balance, and help propel your body forward. Taking proactive steps to care for your feet can significantly reduce your risk of sports-related injuries and keep you moving comfortably.

Why Preventative Foot Care Matters

Many sports injuries begin with small issues—tight muscles, poor footwear, or minor imbalances—that gradually worsen over time. Without proper foot care, these problems can lead to conditions such as plantar fasciitis, stress fractures, tendon injuries, and ankle sprains. Preventative care helps protect the foot and ankle before injury occurs.

Read on to learn more... blog post in comments!

12/26/2025

Arthritis is a common condition that affects millions of people, and when it involves the foot and ankle, it can significantly impact daily life. These joints support your entire body with every step you take, so when they become stiff or painful, even simple activities can feel challenging. Understanding what arthritis is, why it develops, and how it’s treated can help you take control of your symptoms and maintain long-term mobility.

What Is Arthritis?

Arthritis refers to inflammation and degeneration of the joints, leading to symptoms such as pain, stiffness, and swelling. In the foot and ankle, arthritis can develop in several joints, including:

The ankle joint
The big toe joint
The joints in the midfoot
The joints between the heel and midfoot

Because the foot contains 28 bones and more than 30 joints, arthritis can appear in multiple places—sometimes making diagnosis difficult without a specialist evaluation.

Read on to learn more...
Link in the comments!

12/25/2025

Merry Christmas from everyone at CFAR! We hope you have a happy day with family and friends.

12/24/2025

Christmas Eve is a time to gather around family and be thankful for our relatives and things we sometimes take for granted, like our health and mobility.

12/14/2025

At CFAR, we have many non-invasive treatment options, whether it be surgeries with smaller incisions to reduce healing time and pain, to treatment like Swiss Dolorclast, which sends painless shockwaves through your feet to treat conditions like Plantar Fasciitis.

Call us during the week to find out about all our non-invasive treatment options! +1 214-265-7175

12/10/2025

Posterior Tibial Tendon Dysfunction—often called PTTD or adult-acquired flatfoot—is a common condition that affects the tendon on the inside of your ankle. This tendon plays a major role in supporting the arch of your foot and helping you walk normally. When it becomes inflamed or damaged, your arch may collapse, leading to pain, instability, and difficulty with daily activities.

PTTD can range from mild tendon irritation to significant deformity. Recognizing the symptoms early and getting proper treatment can greatly improve long-term outcomes.

What Does the Posterior Tibial Tendon Do?

The posterior tibial tendon runs from the calf, behind the inside ankle bone, and attaches to the bones on the inside of the foot. Its main responsibilities include:

Supporting the arch of the foot
Helping stabilize the ankle
Assisting with walking, especially when pushing off the ground
When the tendon weakens or tears, the arch loses support, and the foot gradually turns inward.

What Causes PTTD?

PTTD typically develops from overuse, injury, or age-related changes. Common causes include:

Overuse Injuries
Activities that involve repetitive impact, such as running, hiking, or high-impact sports, can strain the tendon over time.

Trauma
A fall or ankle injury can cause a sudden tear or worsen an existing tendon problem.

Age-Related Changes
Tendons naturally lose elasticity and strength as we age, making middle-aged adults particularly susceptible.

Read more by following the link in the comments!

12/07/2025

At CFAR, we have the absolute best staff and doctors with years of experience taking care of patients and exceeding expectations. Trust us with your care and we'll get you back to normal in no time.

12/03/2025

At CFAR, we offer Platelet Rich Plasma Therapy, but what is it and how could it be used to treat you?

Platelet-rich plasma consists of two elements: plasma, or the liquid portion of blood, and platelets, a type of blood cell that plays an important role in healing throughout the body. Platelets are well-known for their clotting abilities, but they also contain growth factors that can trigger cell reproduction and stimulate tissue regeneration or healing in the treated area. Platelet-rich plasma is simply blood that contains more platelets than normal.

To create platelet-rich plasma, clinicians take a blood sample from the patient and place it into a device called a centrifuge that rapidly spins the sample, separating out the other components of the blood from the platelets and concentrating them within the plasma.

Read the full article by following the link in the comments!

11/17/2025

At CFAR, our board certified doctors have over 50 years combined experience in the foot and ankle field. Our knowledgeable staff and doctors are here to help you along your healing journey. Trust us to get you back to normal!

11/14/2025

The midfoot plays an essential role in supporting body weight, maintaining balance, and enabling smooth movement while walking or running. A Lisfranc injury—named after a French surgeon who first identified the condition—involves damage to the bones or ligaments in this crucial part of the foot. Although relatively uncommon, these injuries can be serious and often require prompt orthopedic evaluation.

What Is a Lisfranc Injury?

The Lisfranc joint complex includes the bones and ligaments that connect the midfoot to the forefoot. These structures help stabilize the arch and transfer force with each step. Injury occurs when these ligaments are torn or when the bones in this area are fractured or displaced.

Follow the link in the comments to read more!

11/05/2025

The peroneal tendons run along the outside of the ankle and play an important role in stabilizing the foot, supporting the arch, and preventing the ankle from rolling outward. When these tendons become irritated, torn, or unstable, patients often experience pain and difficulty with everyday activities. Understanding the warning signs and treatment options can help prevent long-term problems.

What Are the Peroneal Tendons?

There are two peroneal tendons:

Peroneus longus
Peroneus brevis

These tendons help control foot movement and contribute to balance during walking, running, and jumping. Because they sit close to the ankle, they are vulnerable to injury during twisting motions or repetitive stress.

Common Causes of Injury

Peroneal tendon injuries occur for several reasons, including:

Overuse: Repetitive ankle motion or increased training intensity can lead to inflammation.
Ankle sprains: Rolling the ankle outward can stretch or tear the tendons.
High-arched feet: This foot shape places more stress on the peroneal tendons.
Sudden trauma: Falls, missteps, or hard landings during sports.
Poor footwear: Shoes without proper support increase strain on the tendons.

Athletes in sports that involve cutting, pivoting, and uneven surfaces are at higher risk.

Read on to learn more, link to blog post in comments!

11/02/2025

"A lot of people come in thinking they have to have a surgical procedure but often we can fix them without surgery." -Dr. Cook

We have a wide range of non-invasive treatment options. Schedule an appointment today and let's get you on the road to wellness.

Call Today: (214) 265-7175

Address

8440 Walnut Hill Lane, Suite 110
Dallas, TX
75231

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4pm

Telephone

+12142657175

Website

http://www.footankledallas.com/

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