Center for Foot and Ankle Restoration - DFW

09/12/2025

At CFAR, we have many non-invasive treatment options to alleviate your pain and discomfort. Swiss Dolorclast Shockwave Treatment is an innovative treatment utilizing shockwaves to treat conditions like Plantar Fasciitis.

Call us today to set up an appointment:
+1 214-265-7175

09/04/2025

For people living with diabetes, foot health is more than just comfort - it’s a vital part of overall well-being. High blood sugar levels can damage nerves and reduce blood flow, making your feet more vulnerable to injuries, infections, and serious complications. With the right care, most foot problems can be prevented or treated early.

Read on to learn more...

For people living with diabetes, foot health is more than just comfort - it’s a vital part of overall well-being. High blood sugar levels can damage nerves an

09/01/2025

Happy Labor Day from all of us at CFAR! Stay safe while celebrating today.

08/31/2025

If you’ve ever had an ingrown toenail, you know it can turn a small problem into a big source of discomfort. While common, this condition can worsen without proper care—and in some cases, require medical treatment from a foot and ankle specialist.

What Is an Ingrown Toenail?

An ingrown toenail happens when the edge of the nail grows into the surrounding skin instead of straight out. This can cause pain, swelling, and sometimes infection. The big toe is most often affected, but any toenail can develop the issue.

Common Causes

Several factors can lead to an ingrown toenail, including:

Improper nail trimming – Cutting toenails too short or rounding the edges can encourage them to grow into the skin.

Tight footwear – Shoes that squeeze the toes put extra pressure on the nails.

Injury – Stubbing your toe or other trauma can change the nail’s growth pattern.

Genetics – Some people naturally have nails that curve more, making ingrown nails more likely.

Read on to learn more!

If you’ve ever had an ingrown toenail, you know it can turn a small problem into a big source of discomfort. While common, this condition can worsen without p

08/24/2025

Don't put off till tomorrow what you could start today. Give us a call and start your healing journey today!

+1 214-265-7175

08/18/2025

Heel pain is one of the most common foot problems—and it can affect anyone, from athletes to people who spend long hours on their feet. While it’s often not a serious condition, heel pain can interfere with daily activities and quality of life if left untreated.

Common Causes of Plantar Heel Pain

Several conditions can lead to discomfort in the heel, including:

Plantar fasciitis – Inflammation of the tissue that runs along the bottom of your foot, often causing sharp pain with the first steps in the morning.

Bursitis – Inflammation of fluid-filled sacs near the heel joint.

Stress fractures – Tiny cracks in the heel bone from overuse or repetitive stress.

Nerve irritation – Conditions like tarsal tunnel syndrome can cause heel discomfort and can coexist with and be caused by Plantar Fasciitis

Read on to learn more! Link to blog post in the comments.

08/15/2025

At CFAR, we have the very best staff and doctors to walk you through your healing journey. Visit us soon, you don't have to live with foot and ankle pain!

08/11/2025

Germany developed a gel that regrows your joint cartilage - No implants, no surgery, just healing inside out.

08/08/2025

Your feet deserve care and attention, but how can we best protect our feet and prevent chronic conditions?

Your feet carry you through life—literally. From morning routines to evening walks, they support your body’s weight and help you stay active. So, when foot pain strikes, it’s important not to brush it off as something minor or temporary. At our foot and ankle clinic, we often see patients who waited too long to address their discomfort, only to discover that their condition had become more serious.

Read on to learn more!

Your feet carry you through life—literally. From morning routines to evening walks, they support your body’s weight and help you stay active. So, when foot

08/05/2025

Bio glass is an exciting new invention in foot and ankle surgery, replacing bone grafting that requires bone harvesting from the patient. But what is bio glass and what are the advantages of using it?

Bioactive glass, a synthetic material that mimics natural bone composition, is increasingly used in foot and ankle surgery for various applications. Its key benefits stem from its ability to:
Bond with living bone: Bioactive glass forms a strong, stable connection with bone tissue, aiding in the integration of implants and promoting regeneration.

Stimulate bone regeneration (osteostimulation/osteoproduction): ResearchGate explains that this occurs as the glass releases ions that stimulate bone-forming cells and activate genes involved in bone growth.

Support blood vessel growth (angiogenesis): Some bioactive glasses can stimulate the formation of new blood vessels, crucial for tissue healing and delivery of nutrients.

Exhibit antibacterial properties: The release of ions and changes in pH around the glass can create an environment that inhibits bacterial growth, potentially reducing the risk of infection.
Here are some specific applications of bioactive glass in the foot and ankle:

Bone graft substitute
Bioactive glass serves as an effective alternative to traditional bone grafts (autograft or allograft), offering a readily available option without the need for additional surgery.

It provides a scaffold for new bone formation, improving bone regeneration and accelerating healing.

Studies have shown that adding bioactive glass to bone substitutes can enhance their effectiveness and bone healing properties, potentially rivaling results from autografting.

Treating bone defects and infections
Bioactive glass can fill bone defects, promoting integration and providing structural support.

It's a promising tool for treating conditions like chronic osteomyelitis, particularly in diabetic foot osteomyelitis, where it helps eradicate infection and preserve the limb.

Successful staged limb-salvage treatment for chronic ankle osteomyelitis has been reported, combining tibiocalcaneal fusion with bioactive glass.

Foot and ankle arthrodesis (joint fusion)
Bioactive glass, sometimes combined with bone marrow aspirate, is used to supplement hindfoot arthrodesis, especially in patients with risk factors for delayed union or nonunion.

Studies have shown union rates comparable to autograft and other bone graft substitute options.

Important considerations
Patient selection is crucial for successful outcomes, especially in complex cases like diabetic foot osteomyelitis.
Potential complications can arise, such as issues with vascularization and skin coverage, requiring a multidisciplinary approach.

Further research, including randomized controlled trials, continues to explore the full potential and refine the use of bioactive glass in foot and ankle applications.
Key takeaway

Bioactive glass is a valuable material in foot and ankle surgery, offering an effective and biocompatible option for bone grafting, treating infections, and promoting bone regeneration, ultimately improving patient outcomes.

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes.

07/25/2025

Cortisone injections in the foot and ankle are used to reduce inflammation and pain associated with various conditions. They involve injecting corticosteroids, a powerful anti-inflammatory medication, directly into the affected area. These injections can provide temporary to long-lasting relief, but potential risks and benefits should be discussed with a healthcare professional before proceeding.

Call us today to set up an appointment:
+1 214-265-7175

07/23/2025

Let's revisit ankle sprains. We've all been there, but how do you effectively recover from an ankle sprain and when should you seek medical advice?

An ankle sprain occurs when ligaments, the tissues connecting bones, are stretched or torn, often due to a sudden twisting or rolling of the ankle.

An ankle sprain occurs when ligaments, the tissues connecting bones, are stretched or torn, often due to a sudden twisting or rolling of the ankle. Treatment