Cip 300 personal training online

04/26/2022

Sometimes you need to have some fun .Golf tournament last weekend was awesome.

02/09/2022

It's February what's all this mother fukers are still doing in the Gym . If you still there and you need help let me know .Diet programs. Exercise Routines etc. Cip 300 personal training.

01/20/2022

Cip 300 online training. Diet programs and Exercise Routines.

01/19/2022

Cip 300 personal training. Diet programs and exercise routines.

01/19/2022

Gyms are packed. I hope you guys continue in February .New years resolutions should be every month resolutions.

12/02/2021

Cip 300 I don't know if I mentioned yet but I am glad to be VEGETARIAN.

11/30/2021

375 pounds bench press Today goal is 400 pounds its getting harder 1 month left.

11/23/2021

Cip 300 The Transylvanian Vampire . 🧛‍♂️

11/13/2021

Cip 300 . GRIND DAY .

11/11/2021

Cip 300 Don't judge a book by its cover .

11/09/2021

Cip 300 .

11/09/2021

Cip 300 It's Chiken Legs 🦵 day. 1 % growth every day.

11/06/2021

Cip 300 Get your life back.Stop the excuses. .Diet and Exercise routine available if you are my game LOL.

11/05/2021

Cip 300 Time to go and hit that Biceps 💪 🦾💪🦾 1 % gain every time . . Let me know if you guys need help with your Diet and exercise routines. .

11/03/2021

Cip 300 Before and After .

11/01/2021

https://www.instagram.com/p/CVqn8uJg_gR/?utm_medium=copy_linkhttps://www.instagram.com/p/CVqn8uJg_gR/?utm_medium=copy_link

10/31/2021

Cip 300 Happy Halloween.

10/30/2021

Cip 300 185 pound was not easy .

10/28/2021

10/25/2021

Cip 300 Good Morning. THE hardest part is to commit to something, Let me know when you are ready to change your life style. 💯 Commitment.

10/21/2021

Cip 300 Shrimp Alfredo once in a while.

10/19/2021

Cip 300 Personal Training Online. Good Morning The Transylvanian Vampire.

10/15/2021

Cip 300 personal training online. VEGETARIAN Lunch. 1 cup rice, 4 eggs, 2 slices of veggie bacon, 2 garlic bread slices, half of tomatoes. Load up a bit on carbs today to raise the energy levels for the next training session.

10/15/2021

Cip 300 personal training online. TRICEPS DAY .

10/14/2021

XKO FIGHTS

10/11/2021

Cip 300 personal training It's Monday baby let's go . 365 pounds the goal is 400 pounds 3 months .

10/10/2021

Cip 300 once a week you can have a cheat meal and a Blue Moon.

10/08/2021

Cip 300 It's time to go to sleep ,or you can get up and go to the Gym ,your choice. 90 % of your results are in your Diet.

10/07/2021

Cip 300 & J***y Hendricks .We never fight only in training. LOL.

10/06/2021

Cip 300 Legs today .chicken legs 🦵 5 sets x 15 reps light weight .Diet starts tomorrow are you committed to change your lifestyle.

10/05/2021

It's Monday I am putting the work in .Where you guys at . 315 pounds light weight. IF you need help with your training or diet let me know .

10/02/2021

Cardio Day with Leo Hangan .tennis,find a hobby that you like get out of the house ,stop watching Netflix all day.

10/01/2021

I decided to share my experience with anyone that is willing to change their life style. Lose weight-get in shape. Change your Diet and have a better life. SO if you need help weight loss, get in shape, pro athletes, get a better diet contact me . English Spanish and Romanian.

10/01/2021

Let me introduce my self. Cip Hangan - University Degree Sports and Medicine. - Black Belt Judo. -Brown Belt Bjj. -Professional Mixed Martial Arts.- Wrestling Greco-Roman Instructor. MMA Instructor - 30 years of experience in Strength and conditioning.

10/01/2021

Let me introduce you to my 18 years old son Diego K

09/29/2021

09/29/2021

09/29/2021