Evolve Yoga Lounge

02/21/2025

🌟Post-class glow and all the good vibes! 🌟There’s nothing like the energy of moving, breathing, and evolving together as a community. We are so grateful for our amazing members and everyone who supports Evolve Yoga Lounge. YOU are the heart of our studio!

Never been to Evolve?
🙌NOW is the time to check us out!
Whether you’re looking for an energizing flow, a calming sound bath, or a place to connect with others, we’ve got you covered.
📲Dive into 2 weeks of unlimited yoga for only $30!

💫 Come evolve your body, mind, and life with us. We can’t wait to meet you on the mat!

👉 Book your class today at www.EvolveYogaLounge.com or click the link 🔗 in our bio!

02/11/2025

💉Evolve Wellness Room – Now Featuring Mobile IV Therapy! 💉

Your wellness journey just got even better! We’re excited to welcome Samone from Purposeful Infusions to the Evolve Wellness Room every Tuesday from 4:00 – 8:00 PM! ✨

Samone offers mobile IV therapy, bringing a powerful boost of hydration, nutrients, and electrolytes directly into your bloodstream for rapid absorption and maximum benefits, including:

💧 Rapid Hydration – Quickly restore fluid balance for overall well-being
🌟 Nutrient Absorption – Direct delivery of essential vitamins and minerals
⚡ Electrolyte Balance – Replenish and restore after workouts, travel, or illness
🩹 Customized Treatments – Each infusion is tailored to meet your unique needs

Pair your yoga with an IV treatment for the ultimate self-care experience. You’ll leave feeling replenished, revitalized, and restored!

📅 Book your IV therapy session on Tuesdays at Evolve Yoga Lounge. Click the link in our bio and visit our Wellness Hub page.

12/10/2024

🌟 Discover Your Path | 200-Hour Yoga Teacher Training 🌟

Are you ready to deepen your practice, unlock your potential, and share the transformative power of yoga? ✨
Evolve Yoga Lounge’s 200-Hour Yoga Teacher Training Program is here to guide you on an empowering journey of growth—on and off the mat.

🧘‍♀️ What You’ll Learn:
✅ Yoga philosophy, history, and mindfulness techniques
✅ Anatomy and alignment for safe, impactful practice
✅ Sequencing, cueing, and teaching for all levels
✅ Breathwork, meditation, and mindfulness tools
✅ The business of yoga: branding & career opportunities

🪷 Program Benefits:
🔹 Personal Transformation: Build confidence, clarity, and connection
🔹 Teaching Excellence: Learn to teach authentically with a Yoga Alliance-certified program
🔹 Community Connection: Thrive in a supportive, inclusive environment
🔹 Unlimited Classes: Enjoy full access to Evolve Yoga Lounge throughout your training

✨ Flexible Tuition Options:
🎓 Early Bird Special: $2,200 (if paid in full by Dec. 15th)
🎓 Full Tuition: $2,800
🎓 Payment Plans Available – Start with just a $200 deposit

🤝 BONUS: Refer a friend and earn $150 when they enroll!

📅 6-Month Weekend Program
🗓 Starts January 25, 2025
🕒 Saturdays & Sundays | 11:30 AM – 5:00 PM (plus online modules)

🌿 Your Journey Starts Here 🌿
Ready to evolve? 🌱 Secure your spot today—spaces are limited!
📩 Email us at info@evolveyogalounge.com to enroll or set up a payment plan.

🔗 Tag a friend who might love this journey!

12/09/2024

✨ Monday Mantra ✨”Inhale the future. Exhale the past.”

As we begin this new week, let’s anchor ourselves in the present moment.
Each inhale invites growth, possibility, and renewal.
Each exhale releases doubt, worry, and all that no longer serves us.

Step into your week with intention, grace, and purpose.
You are evolving, one breath at a time.🌬️

What are you focusing on this week?
Drop your mantra or intention below! 💬

🧘‍♀️ Join us at Evolve to center your mind, energize your body, and uplift your spirit.

📅 Schedule your class today, click the 🔗 in the bio.

📸 🙌 Give up for the 6am Morning Crew!

12/07/2024

🎆❄️Celebrate the Winter Solstice with Evolve Yoga🎆❄️

✨ Embrace the Light Within ✨ This Winter Solstice, join us for a day of reflection and renewal. 🌞

❄️Event Details❄️
11:30am Walking Meditation
12pm Cocoa Ceremony with Intention Setting
12:45pm Questions for the Universe Experience
2pm Heart-Aligned Yoga & Meditation

📅 Dec 21st, Saturday, 11:30am - 2:45pm
📍 Evolve Yoga Lounge, Oak Point, TX
🎟 FREE EVENT – RSVP Required

Tap the link in our bio to reserve your spot. Let’s welcome the season of light together! 💫

11/28/2024

🍂 Happy Thanksgiving from Evolve Yoga Lounge! 🍂

In observance of Thanksgiving, our studio will be closed tomorrow, Thursday, November 28th. We hope you enjoy this day of gratitude, connection, and celebration with your loved ones.

We are so thankful for each and every one of you who make our community so special. 🙏 We look forward to seeing you back on your mat Friday, ready to flow, renew, and continue your journey of evolution.

Enjoy your holiday! 🦃✨

11/06/2024

🌱 Build a Stronger Foundation in Your Yoga Practice! 🌱

Everything built to last begins with a solid foundation! Join us on Sunday, November 24th for our Foundations Workshop — a transformative, 2-hour session designed to refine your practice, reduce your risk of injury, and deepen your understanding of yoga's core principles.

🗓️ Date: November 24th, Sunday
🕒 Time: 11am-1pm
💲 Investment: $40
👤 Instructor: Led by Anthony Semler

Perfect for all levels, this workshop will explore the essential techniques and alignments that help you grow safely and effectively. Don’t miss this opportunity to strengthen your practice from the ground up! 🌟

➡️ Reserve your spot now! Head to our website www.evolveyogalounge.com or call (469) 854-3044.

09/29/2024

“Because when you stop and look around, this life is pretty amazing.”
Dr. Seuss

09/25/2024

🌿 At Evolve Yoga Lounge, community is at the heart of everything we do🌿

Whether you’re a seasoned yogi or just beginning your journey, our studio is a place where connection thrives, and transformation happens. From invigorating yoga flows to mindfulness meditation and sound healing sessions, we offer a variety of classes designed to nurture your body and uplift your mind.

✨Evolve your body, evolve your mind, evolve your life.✨

Our welcoming community is here to support you every step of the way. We can’t wait to guide you through your next practice and help you discover all the ways yoga can transform your life, both on and off the mat.

🌱 You belong here. Join us and be part of something truly special. 🌱 Let’s Evolve Together 🫶

EYL📸sahaja

09/22/2024

09/13/2024

in mountain pose! ⛰️💚
~