Rebel Rebel Counseling

03/07/2025

Being the cycle breaker isn’t easy—you’re unlearning what was passed down and choosing to do better. 💛

It’s hard work, but you’re changing everything. 🙌

Which sign of being a cycle breaker do you relate to most? Drop it below👇

Follow for more tips from a licensed therapist. ⁣⁣⁣⁣⁣⁣⁣
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⚠ As a friendly reminder, this content is for educational purposes only and is not meant to be a substitute for therapy. Everything I share is general, which means some things may resonate, and others won’t - and that’s okay! Take what you can relate to and leave the rest.😀

03/05/2025

https://growtherapy.com/book-appointment?id=35043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

03/05/2025

Growing up as a parentified daughter means carrying the weight of responsibilities that weren’t yours to bear. 😩⁣
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It’s a role that teaches strength but often at the cost of your own needs and childhood. ⁣
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Healing from that experience is a journey, but you deserve to reclaim your peace and sense of self.⁣
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Here are 3 tips to start healing:⁣
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Acknowledge Your Experience: Recognize that what you went through was difficult and unfair. Give yourself permission to feel the emotions tied to that role.⁣
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Set Boundaries: It’s okay to say no and prioritize your needs now. Boundaries are essential for your well-being.⁣
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Seek Support: Whether through therapy, support groups, or trusted friends, finding a space to process your experience is crucial.⁣
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You were strong for everyone else—now it’s time to be strong for yourself. 💪✨⁣
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Follow for more tips from a licensed therapist. ⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
⚠ As a friendly reminder, this content is for educational purposes only and is not meant to be a substitute for therapy. Everything I share is general, which means some things may resonate, and others won’t - and that’s okay! Take what you can relate to and leave the rest.😀

08/07/2024

Although our back to school drive has ended, we will have additional supplies at available this Saturday, August 3rd, at Project Hope Denton located at 1111 Wilson St. 📝🎒📚

In addition to school supplies there will also be clothes available for all ages! 🩳👕👚👖

08/07/2024

07/29/2024

With the new school year right around the corner, we are having our annual back to school drive! We want to ensure students have what they need to excel academically, and are asking for your help to do so. Please share this with everyone you can, and we greatly appreciate your contribution!

Ways to get involved:
1. Purchase items through our Amazon shopping list https://a.co/gJIpCRQ (select gift registry address provided at checkout).
2. Drop off items at any Denton County MHMR Center.
3. Make a donation through our website (Donate Today button in top right corner).

01/31/2024