03/26/2026
Your body was made to move—even during compression treatment.
Staying active helps reduce swelling, improve lymph flow, and boost overall well-being. Even normal daily activities like walking, cooking, or getting the mail can make a big difference.
Why it matters:
✔ Helps reduce swelling
✔ Promotes lymph flow & circulation
✔ Supports long-term lymphedema management
As we close out Lymphedema Awareness Month, let’s highlight the power of movement in treating lymphedema.
Remember to consult your healthcare provider before starting an exercise program.