01/12/2026
It’s been a while since I’ve introduced myself and shared who’s behind The Canary Community 🤍
Hi, I’m Rachel, the founder of The Canary Community. This space was created from a deep belief that our bodies are always communicating with us and that healing begins when we learn how to listen. What started as a personal journey has grown into a community centered on gentle, root-cause support, education, and care that truly meets people where they are.
Whether you’ve been here from the beginning or just found us, I’m so grateful you’re part of this community. Thank you for trusting us with your wellness and for being on this journey with us 🤍