~ Exercising releases endorphines (that feel good hormone) which helps reduce stress & improves your mood~ #physicaltherapy #mentalhealth #mindset #lifestyle #yolo
π€Be your own beautiful
π€Protect your Vibes Always
π€Celebrate your strength
π€You are worth it
~Sherifom~
#beYoutiful
#youareworthit
#ChooseHappiness
#keepgoing π€
~Hello February β₯οΈ~
Here's our daily reminder that we are perfect just as we are. Keep finding your purpose & keep being you. #beYOUtiful #ChooseHappiness #youareworthit #YourMentalHealthIsAPriority
~Everyday is an opportunity to start afresh
Don't wait on a special occasion to dress up. You have the power to define what energy you build in to the day. So, smile at the "You" in the mirror because you are worth it~ Sherifom
#choosehappiness
#beYOUtiful
#YourMentalHealthIsAPriority
#youareworthit π€π€π€
Video credit Dash Hudson
If you're going through depression, please find a mentor, non-relative, confidential professional to talk to. Together we can change the narrative.
#YourMentalHealthIsAPriority #choosehappiness #youareworthit
~Define your success and live an envy-free life~
#beYou
#choosehappiness
#YourMentalHealthIsAPriority