Mamacita Yoga

Mamacita Yoga is a yoga studio primarily focused on helping mothers-to-be. It is a safe space to practice prenatal yoga with a trained and certified yoga instructor.

Operating as usual

Timeline Photos 06/19/2021

Kiss on your baby Mamacitas! 😘

Did you know that the undeniable urge to cover your baby in kisses serves a biological purpose? Science says maternal biology drives mothers to kiss their babies as a way to protect their immune systems.

When a mother kisses her baby, she samples the pathogens on baby’s face, which then travel to mom’s lymphatic system. Mom’s body then creates antibodies to fight those pathogens, which the baby receives through breastmilk. Amazing, right?

Source: Lauren Sompayrac, author of How The Immune System Works, 2011. Wiley-Blackall

📸: Vicky Godbold Photography
🤱🏽: Sopha Rush

05/30/2021

Hi Mamacitas! There is construction right in front of the Ervy Event Plaza but there is parking! Please call me if you have trouble getting here.

Hi Mamacitas! There is construction right in front of the Ervy Event Plaza but there is parking! Please call me if you have trouble getting here.

05/29/2021

Mamacitas💕

Weather is looking good for tomorrow's class! Looking forward to seeing you all at 11am.

Don't forget to bring your own mat and water. I will provide everything else.

❤️HMIC

Mamacitas💕

Weather is looking good for tomorrow's class! Looking forward to seeing you all at 11am.

Don't forget to bring your own mat and water. I will provide everything else.

❤️HMIC

[05/15/21]   Class on Sunday 5/16 has been cancelled due to weather.

05/06/2021

❤️

When I was pregnant with my daughter her cells migrated into my bloodstream and then circled back into hers. For 41 weeks our cells merged and crossed and after she was born these cells stayed in my body, leaving a permanent imprint in my tissues, bones, brain, and skin, and will stay there for decades. ⁠⠀�⁠⠀�And every child I have after will leave a similar imprint on my body. Even if a pregnancy doesn't go to full term or you have an abortion, these cells still migrate into your bloodstream. Research has shown that if a mother's heart is injured, fetal cells will rush to the site of the injury and change into different types of cells that specialize in mending the heart! Studies have also shown cells from a fetus in a mothers brain 18 years after she gave birth!⁠⠀�⁠⠀�Mothers have always intuitively felt their child even when they are not there, now there is scientific proof that we carry them for years and years even after we have birthed them. I know my body held and made my daughter, but she too made me. Leaving pieces of herself to forever flow through my body and heal me in ways I am only still trying to understand. Forever grateful for her not only being my teacher but also my healer.�⁠⠀⁠⠀�If you're curious to learn more google "Fetal-maternal microchimerism"⁠

(This made me think of my own mother so much too. Gem x)

Words by Kelsi Ludvigsen
https://www.instagram.com/kelsiludvigsen/

Art by the talented angelica.ch.r
https://instagram.com/angelica.ch.r?igshid=8kwpyzkw1c31

https://www.instagram.com/themotherhoodprojectnz

05/05/2021

I giggled at this one. 😅
Thought I would share with my Mamacitas!

Note to self!

05/02/2021

Mamacita Yoga classes are starting THIS month!!

Prenatal yoga classes are starting this month! Listen in to find out the details and learn about the FREE pop up Mother's Day class.

04/05/2021

🤣

Follow Adults Who Love Disney for more!

[04/05/21]   Happy Easter Mamacitas🐣🐰

03/31/2021

Loved this❤️

Shared by Big Life Journal.

03/30/2021

💕

03/24/2021

😅👋🏼

03/22/2021

Monday
I M O T I V A T I O N I
.
.
❤️HMIC

Monday
I M O T I V A T I O N I
.
.
❤️HMIC

03/16/2021

Monday
I M O T I V A T I O N I
.
.

❤️HMIC

Monday
I M O T I V A T I O N I
.
.

❤️HMIC

03/12/2021

👇🏼💯

👇🏼💯

Timeline Photos 03/09/2021

Thank you for sharing Origins Birth and Wellness - Dallas❤️

“Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
I say,
It’s in the reach of my arms,
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.”
- Maya Angelou

📸: Carmen Bridgewater Photography - Dallas Fort Worth Birth Stories

#originsbirth #dfwbirth #dallasbirthcenter #dallasmidwife #dfwbirthcenter #dfwhomebirth #originsbirthdallas #dallasmidwives

03/09/2021

"Here is two strong women. May we know them, may we be them, and may we raise them."💪🏼

Happy International Women's Day to all my Mamacitas!❤

Thank you Graci for sharing a beautiful photo of you and your baby girl!!

❤️HMIC

#internationalwomensday2021 #women #challengetochallenge #mamacitayoga #mom

"Here is two strong women. May we know them, may we be them, and may we raise them."💪🏼

Happy International Women's Day to all my Mamacitas!❤

Thank you Graci for sharing a beautiful photo of you and your baby girl!!

❤️HMIC

#internationalwomensday2021 #women #challengetochallenge #mamacitayoga #mom

03/07/2021

This dad and his daughter make an incredible duo!

Extremely Adorable!! ❤️❤️❤️

03/02/2021

Monday I M O T I V A T I O N I & kicking off Women's History Month!
❤️HMIC

Monday I M O T I V A T I O N I & kicking off Women's History Month!
❤️HMIC

02/24/2021

Tantrums can come in a split of a second huh? It feels like one second your child was joyful and the next they are beet red screaming at the top of their lungs. 🤨

Every child goes through this to an extent.

When this happens, take a breath Mamacita! Give them a moment to process what they are feeling. It takes time for them to learn how to express their emotions.

They may just need a hug from mom.

Love this post that explains what tantrums mean and what they don’t!

❤️HMIC

A gentle reminder...

02/23/2021

Monday I M O T I V A T I O N I

❤️HMIC

Monday I M O T I V A T I O N I

❤️HMIC

02/15/2021

Monday I M O T I V A T I O N I

❤️HMIC

Monday I M O T I V A T I O N I

❤️HMIC

02/14/2021

Happy Valentine's Day❣️

I hope you are being showered with love today and everyday Mamacitas!

❤️HMIC

Happy Valentine's Day❣️

I hope you are being showered with love today and everyday Mamacitas!

❤️HMIC

02/08/2021

Have you ever felt like you are failing as a mom?

❤️Mamacita Motivation Monday!❤️

Every Mamacita questions if they are doing a good job. Truth is your doing the best you can and that’s all you have to do. Rachel Hollis gives some inspirational words to all the super hero Mamacitas out there!!

Xoxo

Timeline Photos 02/03/2021

Timeline Photos

Repost: The Birth Collaborative

“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we.” ~Ina May Gaskin

Do you know what your uterus can do?

The uterus is an extremely stretchy, y-shaped, usually hollow organ.

The uterus on average, when not pregnant or menstruating, is the size of a pear. When shedding and filling with blood (during your cycle) it can stretch to be about 15% bigger. When pregnant, your uterus reaches the size of a large watermelon housing your baby, amniotic fluid, and placenta. During pregnancy, the uterus even begins secreting estrogen to help growth and viability. When not pregnant, other organs and glands are responsible for hormone production.

During ovulation, the lining of the uterus thickens, and the opening of the cervix moves higher, softens, and opens slightly, making it available for s***m, and being ready for pregnancy.

Your uterus is a miraculous organ and is your baby’s home for 10 long months. Respect this organ. It does the greatest work.

Artist: @lampronartstudio

#originsbirth #dfwbirth #dallasbirthcenter #dallasmidwife #dfwbirthcenter #dfwhomebirth #originsbirthdallas #dallasmidwives

02/02/2021

They will always be daddy’s baby😍👨‍🍼👨‍👦👨‍👧👶🏻.

2 dads both in awe of their babies
via @mademesmile

Photos from Origins Birth and Wellness Collective - Dallas's post 02/01/2021

Honoring the Legacy of Black Midwives ❤️🖤

01/30/2021

Happy NEW Year Mamacitas!🎉

It has been a little over a year since Mamacitas 1st Prenatal Yoga class and now your babies are turning ONE!!

Drop a picture of your one year old in the comments. I would love to see their beautiful faces👶.

Happy "ONE" Year!!🎂

❤️ HMIC

Happy NEW Year Mamacitas!🎉

It has been a little over a year since Mamacitas 1st Prenatal Yoga class and now your babies are turning ONE!!

Drop a picture of your one year old in the comments. I would love to see their beautiful faces👶.

Happy "ONE" Year!!🎂

❤️ HMIC

01/26/2021

😍🥰🥲😘

Neurologul Rebecca Saxe a prezentat cea mai frumoasă ”fotografie” a anului. De fapt, imaginea unei rezonanțe magnetice surprinsă în momentul în care o mamă își sărută fiul de numai două luni. Buzele puse pe căpșorul omulețului declanșează, imediat, în creierul acestuia, o reacție. Se eliberează dopamină, cea care ne dă senzația de bine, dar și oxitocină, botezată ”hormonul iubirii”, pentru că este resposabilă cu afecțiunea și cu atașamentul.
Sărutul provoacă o reacție chimică în creierul celui mic. Se declanșează o ”explozie” a oxitocinei, denumită ”hormonul iubirii”. Acesta reduce temerea și crește încrederea, stârnește sentimente de afecțiune și de atașament, semn că bebelușul a priceput că este protejat. De asemenea, se eliberează dopamină, cea care face să ne simțim bine și vasopresină, ”liantul” ce leagă mamele de bebeluși în primele luni de viață ale acestora. S-a semnalat și prezența serotoninei, cea care reglează starea noastră de spirit.
Olivia Butnariu.

07/21/2020

Graceful Journey Doula Services

Baby Buns & Mongolian (or Hyperpigmented) Spots 😍

(aka Congenital Dermal Melanocytosis or Slate Gray Nevi)
**See Edit Below**


These harmless marks are flat bluish-gray or greenish marks found on babies either at birth or within the first few weeks of life. Many are found on the butt, back, arms or legs but can also appear on the face as well. Typical cause of pigment that did not make it to the top layer of skin but generally no cause for alarm. ⁣

These marks are common in people of Asian, Native American, Latino, East Indian, or African descent. They may appear as bruises so it's important to know what they are if you see them to not warrant any mistake for child abuse from others. They generally hang around until school age but may last longer. ⁣

My 3 year old still has hers ❤ Did you or your babies have a Mongolian Spot? Did it fade or stick around? ⁣

📸: A Mother's Love Doula Services LLC


⁣**Edited To Add**

While the medical term for these birthmarks is called Congenital Dermal Melanocytosis, a common name you may have heard or seen often is Mongolian Spot. Coined in 1885 by German anthropologist Edwin Baelz who used it to refer to "Mongoloids" and other traditionally BIPOC people, as he noticed these spots commonly on babies with darker skin. A derivative of the word Mongolia (Mongol or Mongoloid) was also being used to describe people with Down Syndrome or mentally disabled thus characterizing a condition by ethnic characteristics in the 1860s. This term, although commonly used today, has some negative connotation to its use in history. Other names used for these birthmarks may be Hyperpigmented Spot or Slate Gray Nevi. An important thing to know is they are normal and common among babies of BIPOC descent but may be referred to as different names to not be offensive due to the history of the various uses of the term "Mongol."


#GracefulJourney #GracefulDoula #CertifiedDoula #CharlotteDoula #BlackDoula #DoulaOfColor #Pregnant #Childbirth #Love #Pregnancy #Birth #Doula #Baby #VirtualDoula #DigitalDoula #BirthDoula #NC #Charlotte #CltMom #CltMoms #Birthmark #Birthmarks #MongolianSpot #MongolianSpots⁣

Mamacitas and their Bundles of Joy 🤱 05/24/2020

Babies that attended Mamacita Yoga are now here!!!

Babies that attended Mamacita Yoga are now here!!!

05/23/2020

Origins Birth and Wellness - Dallas

Curious about midwifery care? Looking for a more holistic care provider? Planning a natural birth and want a more intimate setting? We’d love to meet you.
Join us for a limited seating tour. Call today to book.

Origins Birth Dallas 469-291-9129

#originsbirthdallas #originsmidwives #dfwmidwife #dfwbirth #dallasbirth #birthcenter #dallasmidwife

Mamacitas and their Bundles of Joy 🤱 05/12/2020

Babies that attended Mamacita Yoga are now here!!!

Babies that attended Mamacita Yoga are now here!!!

[05/11/20]   Happy Mamacita Day!🤗

clifun.com 04/19/2020

HOT SALE ITEMS🌸

For my Mamacitas that need a swimsuit! 👙

clifun.com

Mamacitas Yoga’s Mission

“Mamacita Yoga creates a space where mothers come together to not only bond with their growing babies but also with other mothers through a custom yoga practice.”

Videos (show all)

Mamacita Yoga classes are starting THIS month!!
Mamacita Cooking
Mamacita Yoga & Essential Oils
Couples Prenatal Class - Facebook LIVE
The Yoga Studio Tour
Mamacita March Updates
Hola Mamacitas👋🏼Happy New Year!Hope everyone had a great time with family and friends.Mamacita Yoga has a special announ...
Winter Solstice Fertility Fair 2019

Location

Telephone

Address


Dallas, TX
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