Stephanie Pardon Counseling

01/16/2023

❤️❤️❤️❤️❤️

01/14/2023

I want to thank everyone for your incredible support on this new journey. God has blessed it for sure and I can happily report that my practice is almost at capacity only 45 days after my official jump from group practice. Please feel free to continue sending referrals for the remaining daytime appointments available.

01/09/2023

01/09/2023

Anxiety and the reality 👇👇

12/11/2022

12/01/2022

Bessel Van Der Kolk is the Author of the Body Keeps the Score and this is an amazing resource for anyone who would like to understand how trauma can effect a person's brain and body.

11/12/2022

Most of the time, if Trauma is present it is nearly impossible to express or even understand the feelings behind the behavior. Helping someone feel heard starts to help them understand the feeling and in turn reduce the behaviors.

11/11/2022

EMDR was actually developed through helping people with PTSD. EMDR is a very effective, evidence based therapy model for treatment of most mental health issues. Please let me know if you would like to learn more about my agency or EMDR.
And HUGE thank you to all Veterans for your service.

Team cohesion, support, and shared healthy norms can provide protection against suicidal risk factors for members of the armed forces.

11/06/2022

I am so excited to announce that I am opening my own private practice. Please consider supporting me by sharing with anyone you know who might need my services. Have a great Sunday!