Grit and Bear It

Grit and Bear It Curated by Amy L Sheinberg, Ph.D., Licensed Psychologist Curated actionable, practical, digestible and science-backed advice.

This page is for informational and entertainment purposes only and is not a substitute for psychological advice, diagnoses, or treatment. For more information about Amy Sheinberg, Ph.D. go to her website at www.amysheinbergphd.com.

Annie Judis, 82, gets a kick out of defying expectations about what the body can do.
04/10/2026

Annie Judis, 82, gets a kick out of defying expectations about what the body can do.

Can Adults Learn to Be Playful Again?
04/10/2026

Can Adults Learn to Be Playful Again?

A recent book explores why unstructured, judgment-free play fades in adulthood—and why it’s worth reclaiming for our creativity, curiosity, and learning.

For Annie Judis, 82, defending her title as the world’s oldest competitive rope skipper — and sharing her journey on soc...
04/10/2026

For Annie Judis, 82, defending her title as the world’s oldest competitive rope skipper — and sharing her journey on social media — has given her a sense of purpose.

https://nyti.ms/3Q2k3k7

The Jump Rope Queen of Beverly Hills
04/10/2026

The Jump Rope Queen of Beverly Hills

Annie Judis, 82, gets a kick out of defying expectations about what the body can do.

At 82, the ‘Jump Rope Queen of Beverly Hills’ Is Still Going
04/10/2026

At 82, the ‘Jump Rope Queen of Beverly Hills’ Is Still Going

For Annie Judis, 82, defending her title as the world’s oldest competitive rope skipper — and sharing her journey on social media — has given her a sense of purpose.

What is the secret to a happy relationship or marriage? From my podcast with .https://bit.ly/4tCcnn2
04/10/2026

What is the secret to a happy relationship or marriage? From my podcast with .

https://bit.ly/4tCcnn2

The charter, published on Thursday, alters the makeup and purpose of the panel, opening the door for Health Secretary Ro...
04/10/2026

The charter, published on Thursday, alters the makeup and purpose of the panel, opening the door for Health Secretary Robert F. Kennedy Jr. to reclaim his revision of national vaccine policy.

Insightful TED Talks to help guide you on your journey to healthier, stronger relationships with others — and yourself.
04/10/2026

Insightful TED Talks to help guide you on your journey to healthier, stronger relationships with others — and yourself.

New Charter Allows RFK Jr. to Reclaim Vaccine Policy Despite Court Ruling
04/09/2026

New Charter Allows RFK Jr. to Reclaim Vaccine Policy Despite Court Ruling

The charter, published on Thursday, alters the makeup and purpose of the panel, opening the door for Health Secretary Robert F. Kennedy Jr. to reclaim his revision of national vaccine policy.

Do you know your life's purpose? The best way to find out might be to quiz your friends.
04/09/2026

Do you know your life's purpose? The best way to find out might be to quiz your friends.

What has the coronavirus pandemic taught us about ourselves and our relationships? In a deeply personal and wide-ranging conversation, leadership expert Simon Sinek shares his own experience caring for his mental health as the world shut down. He discusses why we need to nurture friendships (in both...

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.
04/09/2026

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.

My new book, The Meaning of Your Life, has debuted as a  #1 NYT Best-seller! I want to thank you for your support and fo...
04/09/2026

My new book, The Meaning of Your Life, has debuted as a #1 NYT Best-seller! I want to thank you for your support and for helping bring these ideas to others! I appreciate you.

https://bit.ly/4t6JaRq

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