Grit and Bear It

Grit and Bear It Curated by Amy L Sheinberg, Ph.D., Licensed Psychologist Curated actionable, practical, digestible and science-backed advice.

This page is for informational and entertainment purposes only and is not a substitute for psychological advice, diagnoses, or treatment. For more information about Amy Sheinberg, Ph.D. go to her website at www.amysheinbergphd.com.

The Return of Blaming and Shaming in Public Health
06/01/2026

The Return of Blaming and Shaming in Public Health

For years, medicine has tried to eliminate stigma. Now, Robert F. Kennedy Jr. is bringing back the language personal responsibility.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on Yo...
05/31/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://bit.ly/4x1yZ2P

This Post: 12 Things Teenagers Secretly Love About Summer (That Have Nothing to Do with Screens) Co-Written By: Marybeth...
05/31/2026

This Post: 12 Things Teenagers Secretly Love About Summer (That Have Nothing to Do with Screens) Co-Written By: Marybeth Bock & Nancy Reynolds School is finally out, and our kids’… The post 12 Things Teenagers Secretly Love About Summer (That Have Nothing to Do with Screens) appeared first on Raising Teens Today.

https://bit.ly/4vdpDPQ

As you get older, your circle may get smaller. That's normal. What isn't normal is letting it shrink to zero. The happie...
05/30/2026

As you get older, your circle may get smaller. That's normal. What isn't normal is letting it shrink to zero. The happiest people tend to have a close relationship with their spouse or partner and at least one meaningful friendship beyond that.

https://bit.ly/4uZwih7

Despite widespread support in polls, the number of people who actually go through with the practice remains very small.
05/30/2026

Despite widespread support in polls, the number of people who actually go through with the practice remains very small.

Think a 10-year-old can’t pump serious iron?
05/30/2026

Think a 10-year-old can’t pump serious iron?

These Tiny, Mighty Kid Influencers Are Changing the Face of Fitness
05/30/2026

These Tiny, Mighty Kid Influencers Are Changing the Face of Fitness

Think a 10-year-old can’t pump serious iron?

In an era of weakened social connections, experts say, bonding with an older or younger friend offers unique benefits.
05/29/2026

In an era of weakened social connections, experts say, bonding with an older or younger friend offers unique benefits.

If you or someone you know has an anniversary coming up and you need to find the right words to express how you feel, th...
05/29/2026

If you or someone you know has an anniversary coming up and you need to find the right words to express how you feel, then you’re in the right place. Because in today’s post I want to share 130 of the most meaningful, funny and famous anniversary quotes, wishes and messages. Use them in a […]

https://bit.ly/4wYwzlx

My commencement address on becoming, belonging, and why goodness matters more than greatness.https://bit.ly/4fPFKyx
05/29/2026

My commencement address on becoming, belonging, and why goodness matters more than greatness.

https://bit.ly/4fPFKyx

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