Hannah's Healing House

Hannah's Healing House Tension & Trauma Releasing Exercise (TRE)
Yoga & Meditation classes
Sound Baths
Recreation Therapy

I hope this message finds you grounded and well.I’m writing to share a heartfelt and somewhat difficult decision I’ve ma...
09/25/2025

I hope this message finds you grounded and well.

I’m writing to share a heartfelt and somewhat difficult decision I’ve made: Starting in October, I will no longer be offering my weekly classes at Hannah’s Healing House.

This decision did not come easily. These weekly classes have been a deeply meaningful part of my life. They’ve given me so much joy, connection, and purpose. Sharing space with you all each week has been incredibly special, and I am deeply grateful for every moment we've spent together.

As I continue to grow both personally and professionally, I’ve realized it’s time to shift the way I offer my work in the world. In order to give myself the energy and space I need, I’m choosing to focus on a new direction: creating wellness programs specifically designed for overstressed, burned-out professionals who are seeking a more sustainable, peaceful, and empowered way of living and working.

This shift will allow me to build a career that supports my own wellbeing so that I can continue to show up fully and offer high-quality, meaningful services to others.

Here’s what’s changing and what’s staying:

Monthly Sound Baths – I will now be offering Sound Baths just once a month, rather than weekly. These will require advance registration, as space will be limited and I anticipate they may fill up quickly. The first monthly Sound bath will take place on Thursday Oct. 9th 7:00-8:00pm.

Monthly Special Workshops – I will continue to offer my once-a-month special workshops, which have become such a treasured gathering for deep connection and practice.

Quarterly Day Retreats Coming in 2026 – Looking ahead, I’m excited to begin offering once-a-quarter day retreats at Hannah's Healing House starting in 2026. These retreats will be thoughtfully curated, rich in quality, and made accessible with affordable pricing, so that they can be available to all who need them.

I want to thank you from the bottom of my heart for being part of this journey. Whether you’ve come to one class or many, your presence has meant more than you know.

With deep gratitude and love,

Hannah

I love my yoga students at  ! They enjoy weekly yoga sessions at the office for a little self-care to break up the work ...
09/22/2025

I love my yoga students at ! They enjoy weekly yoga sessions at the office for a little self-care to break up the work day 🧘🧘‍♀️🧘‍♂️.

These fine folks from  got an energizing yoga class this morning to begin their conference!                             ...
09/16/2025

These fine folks from got an energizing yoga class this morning to begin their conference!

Abbott the Healing House mascot turns 13 today!!! 🥳🎈🎉🧁✨🎁👑🎂💖  Happy birthday to the sweetest boy! 🥰🥰🥰
09/07/2025

Abbott the Healing House mascot turns 13 today!!! 🥳🎈🎉🧁✨🎁👑🎂💖 Happy birthday to the sweetest boy! 🥰🥰🥰

Announcing our special workshop this month: Posture Correction! Sunday September 21st 4:30-6:00pmHealthy posture helps u...
09/03/2025

Announcing our special workshop this month: Posture Correction!

Sunday September 21st 4:30-6:00pm

Healthy posture helps us to look and feel confident!

You will be guided through various ergonomic exercises and stretches that you can continue to practice at home. Let's mitigate those aches and pains we get from poor posture.

DM to register in advance as spots are very limited.

$35

Refunds or credits allowed only within 24hrs of purchase.

See you there!!

We are loving our weekly Restorative Yoga practice every Tuesday night 6:45-7:45pm at   . This restful practice uses pro...
09/01/2025

We are loving our weekly Restorative Yoga practice every Tuesday night 6:45-7:45pm at . This restful practice uses props to support the body in various reclined postures. It allows the body to let go, open up passively, and release tension so that the body can restore itself.



This bachelorette party enjoyed a fun and rejuvenation yoga class to start their day off right!  What a fun group! DM to...
08/20/2025

This bachelorette party enjoyed a fun and rejuvenation yoga class to start their day off right! What a fun group!

DM to book Hannah's Healing House for your next bachelorette, birthday, day retreat, or corporate wellness event. We offer yoga, meditation, and sound bath sessions tailored for you!

We had another fabulous group for the sound bath last night!  Thank you everyone who showed up. See you again next Thurs...
08/15/2025

We had another fabulous group for the sound bath last night! Thank you everyone who showed up. See you again next Thursday 7-8pm!



I thoroughly enjoyed collaboration with these wellness warriors at  women's day retreat!  I led a Chakra Cleanse with Cr...
08/13/2025

I thoroughly enjoyed collaboration with these wellness warriors at women's day retreat! I led a Chakra Cleanse with Crystal Singing Bowls session. I thoroughly enjoyed the educational talks led by (the gut goddess!) and (life coach!). Tara curated such a lovely retreat, and she also led us in an invigorating fitness class!

The next retreat by Tara (STRESS LESS AND RISE HIGHER) will be Sunday October 5th in Oak Lawn, Dallas. DM me if you'd like to join, and I'll give you a discount code!

Announcing our special workshop for the month of August - Meditation for Beginners!!  You will learn all about meditatio...
08/05/2025

Announcing our special workshop for the month of August - Meditation for Beginners!! You will learn all about meditation, how to practice it well, and experience guided practice throughout the class.

This workshop is perfect if you're new to meditation, or if you're looking for fresh inspiration for your practice.

Sunday August 17th 4:30-6:00pm
$35
**Members get 30% off
Please DM to register in advance, as spots are very limited.
Refunds or credit allowed only within 24 hours of purchase.

See you there!



Hannah here! I've taught yoga and meditation since 2013 (E-RYT 500). I'm also a Recreation Therapist (CTRS), a Certified...
08/04/2025

Hannah here! I've taught yoga and meditation since 2013 (E-RYT 500). I'm also a Recreation Therapist (CTRS), a Certified Tension & Trauma Releasing Exercise (TRE) provider, and a sound bath practitioner!

We'd love for you to join us at Hannah's Healing House for one of our yoga classes, sound baths, special workshops, or private TRE sessions.

We also specialize in hosting on-site and virtual wellness classes and events for both corporate and private clients.

Check out the link in bio to visit our website for all of our classes, or send me a DM and we can chat.

We had a fantastic group for the sound bath last night at the Healing House!! 😍 It was such an honor to have each and ev...
08/01/2025

We had a fantastic group for the sound bath last night at the Healing House!! 😍 It was such an honor to have each and every one of you join us on a sound journey ✨🎶.



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Dallas, TX
75211

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