Orangetheory Fitness Lovers Lane

Orangetheory Fitness Lovers Lane Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Dallas, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dallas, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2025

Tomorrow we're gonna drop it like it's hot with Drop It Like a Squat🏋️

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

RUN OTF RUN!!! Here are some tips to PR your .25 Tread benchmark👟

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/27/2025

It's official: We've been cursed, and these witches aren't playing around. Dark magic has seeped into our workouts, and the only way out is — you guessed it — straight through their hellish hexes. Break through 4 spellbound workouts, and together we'll generate enough power to banish the curse.

From October 24–31, help us lift the hex on Hell Week. Register now to join the fight.

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

4 DAYS LEFT!All September, join Orangetheory as an unlimited member and we’ll throw in a $100 Amazon Gift Card.* There’s...
09/26/2025

4 DAYS LEFT!

All September, join Orangetheory as an unlimited member and we’ll throw in a $100 Amazon Gift Card.* There’s no
better time to kick-start your fitness goals — get started today.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

60 minutes just for you🤗 What could be better?

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

We're lifting heavy tomorrow with Press and Squat🏋️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/21/2025

Momentum Member Workout💪

Last week, members from all across DFW came together for an exhilarating 1-hour workout with tunes by DJ Truth!

Way to show up, sweat it out, and show what Texas is about🤠🧡

09/20/2025

Momentum 2025🧡

3 days full of learning, workouts, new friends, and celebrating one another🌟

We're hard at work to give YOU the best experience possible!

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

Before vs. After Dri Tri😅 You got this team💪

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

09/18/2025

Tomorrow kicks off Dri Tri weekend! Who's excited?!🙋

09/17/2025

Calling all Tri Hard's, the time has come⏰
Only 2 days until Dri Tri weekend starts! Which session did you sign up for?⬇️

09/16/2025

Dri Tri weekend starts in 3 days!!! Are you signed up?

Address

5549 W Lovers Land
Dallas, TX
75209

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 1:30pm
Saturday 7:30am - 12:30pm
Sunday 9am - 12:30pm

Telephone

+19724740725

Website

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