Taffie Lynn

01/31/2025

Cancer didn’t break me – it rebuilt me. It forced me to change everything: how I think, what I eat, how I work, and who I surrounded myself with. I learned that healing isn’t just about the body. It’s about stepping into your power, trusting yourself, and choosing to THRIVE 💫

If you’re walking through your own storm, know this: YOU HAVE THE POWER TO REWRITE YOUR STORY! Healing is possible. Transformation is real. And sometimes, what feels like the hardest moment of your life is actually the beginning of something beautiful.💕

Drop a 💖 if this resonates with you. Let’s keep rising together! ✨

01/07/2025

✨2025 is YOUR year to rise!✨

Join me for “The Freedom Business Model”, a FREE 2-Day virtual event that will change the way you think about work, wealth, and freedom forever.

💡 what you’ll learn:
✅ create aligned income doing what light you up.
✅ master, a money mindset that attracts abundance.
✅ leverage social media to scale your impact with freedom.

🗓️When: January 14th & 15th
⏰Time: 12p CST

💥Break free from outdated paradigm’s of work and wealth. This is YOUR year to build the foundation for a lasting legacy of freedom and abundance.

🎟️Don’t miss it — yoor future self will thank you! Comment FREEDOM below for the invitation to register!

11/08/2024

As an entrepreneur community is everything! These are the folks that can help show you the way, inspire you, lift you up, support you, and make this whole journey FUN!

Each of us are unique on how we arrived here and why we are doing it. If we haven’t meet I am a former corporate business development manager, transformed by a cancer diagnosis, online business owner & coach, who craves travel and is living in purpose and joy.

On Nov 14+15 our online business community is running a free two day event called “ Wealth Reimagined”. Whatever you are passionate about (health, traveling, homeschooling, etc), I feel like this community and business model would be aligned!

Day 1 will share about why we need a new way to work and create income on our own terms, while day 2 will share about the products we partner with, and how we utilize done for you systems and funnels.

This could support your goals and future! Does this sound like something you’d like to hear more about?

Comment YES and I will connect with you and help get you registered!

08/22/2024

Get your free ticket here!

https://www.eventbrite.com/e/pop-up-hydrogen-water-bar-live-water-demo-tickets-998428655987

08/14/2024

Even four years later, I still get all the feels. This was the building where I started my journey. This was the building that I made the decision to have a bi-lateral mastectomy. This is the building I went through 16 weeks of chemo and 35 rounds of radiation. Buy this is also the building where I decided I was worth more and deserved a better life. This is the building where I started to question how all these treatments and poisons would HEAL me. The reality was it can’t. Which is why I turned to holistic practices and functional oncology.

I am thankful for all that happened here, and today I am continuing to follow up on a cyst that has been following me on my pancreas. I’ve asked for NO contrast and believe that there will be no change and that it will finally be dissolved.

But as I prepared for this MRI, scanxiety always creeps in. My best defense? 4-7-8 breathing. This is an incredible way to reduce anxiety and calm yourself anytime any where 😮‍💨

08/12/2024

Hey friends! Don’t miss this!! I’ll be there giving out free samples of Ionized Hydrogen Water!

Get your free tickets here: https://www.eventbrite.com/e/holistic-festival-weekend-august-17th-18th-tickets-881520610877?aff=oddtdtcreator&mc_cid=6088d98e33&mc_eid=304ee8d289

08/12/2024

Forced menopause was a rude awakening at age 47. I had been experiencing perimenopause for several years, but I was not ready for full blown menopause 🥵

The kicker was a lot of the traditional ways of helping relieve the symptoms of menopause simply were not an option. Working with a functional medicine oncologist was a life saver for me. Obviously this is not medical advice, I’m just sharing what has worked for me 🥰

Having quality sleep was probably my biggest struggle - hot flashes would roll throughout the night and make it impossible to get quality sleep. Here are the things I use that have gotten me back into balance 🥰

Daily exercise
Eliminating alcohol
Avoiding gluten & refined sugar
Glycine
Magnesium Oxide
Bee Pollen
Soy - only whole & organic
Flaxseed
Bio-identical progesterone
Bio-identical pregnenolone
Acupuncture
Weight management
Increase fiber
Increased hydration

Working with a functional medicine doctor has been invaluable. Dr Connealy and her team have been there with me every step of the way. If you are looking for a function medicine doctor check out Institute for Functional Medicine as a place to start.

If you want more information about ionized hydrogen water for healthy hydration comment 💦, and I will send you a link to my water course!

07/11/2024

Hot flashes are miserable. I tried to explain what it felt like to my husband and the closest thing I could come up with is that feeling when you break a fever!

Before my breast cancer dx I was experiencing early perimenopause, and I had had issues with night sweats 🥵But, I wouldn’t say that I had experienced hot flashes, until forced menopause.

Forced menopause is a rude awakening. You go from having some symptoms, to feeling like you have been hit by a truck. And that truck is full of hot flashes!!

As I started my integrative journey, I sought to understand the root cause of my disease and my symptoms. I didn’t want to mask what I was feeling. I wanted to heal what I was feeling.

Surprisingly what I learned is many of the “ everyday” things ended up being triggers. By eliminating these triggers for 2 weeks, I was able to modify my lifestyle and actions to help reduce the occurrence of hot flashes 🔥

🍷alcohol - this affects the nervous system and how the body regulates body temp, blood pressure and heart rate.

☕️caffeine - affects the blood vessels and heart rate in some people like me

🥖gluten - it’s a known hormone disruptor, it also causes me to have joint pain

🍭sugar - I love dessert, but sugar doesn’t love me back. It causes hot flashes because it raises blood sugar rapidly which can cause hot flashes.

🌶️spicy food - this is a hard one when you live in Texas! It stimulates the nerve endings which cause dilated blood vessels, which can lead to hot flashes.

One of the best ways to learn your triggers is to keep a diary of when you have hot flashes and what you think may have triggered them. Then eliminate those triggers for 2 weeks and see if it helps lessen the amount or severity of the hot flashes!

Avoiding these foods is the best solution. Also proper hydration. It’s scientifically recommended that we drink half our body weight in ounces. So if you weight 150lbs you would strive for 75oz of water per day. Preferably, ionized water 💦

❓What other foods trigger your hot flashes ❓Start a conversation in the comments.

03/03/2024

I believe everything happens at the right time, in the right place, with the right people. I believe nothing happens until you are ready, and it will teach you or push you into the next thing. I believe things happen for you not to you. When I find something that I believe in, I will make it a part of my soul and share it with those that I love.

I have been trying to escape the grind of a 9-5 for as long as I can remember. After my divorce with three small children in tow, I started a drapery business, babysat, and worked part-time in an office just to avoid a traditional job. I needed flexibility and time. Fast forward to just five years ago, I created an increasingly popular jalapeno condiment line and was slinging jalapeno jelly at the farmers markets on the weekends in addition to my day job with hopes of bringing jalapenos to every store across the nation!

Unfortunately, I was overworked and over stressed, and it took a serious toll on my health.

A new perspective came after a breast cancer diagnosis. I halted my jalapeno business and allowed myself to re-evaluate what was important in this life. I needed to do something that fed my soul. I believed the right thing would come along at the right time.

I threw myself back into school to learn about integrative health and healing. It opened my eyes to what I had been missing my whole life. Me!

I had chased the rainbow without ever stopping to think about me, and who I was as a person. I was a daughter, sister, mother, and wife, but I didn’t know myself. God needed me to believe in me and share my passions with the world.

I am leader, a teacher, and a super adventurous soul. I have a zest for life and crave connection. I needed an opportunity where I could shine, share about health and healing, and build a legacy. So, in true Taffie fashion, I decided to build a new business. Not a whole lot of thinking, just a whole lot of believing and figuring it out along the way.

So, if you are like me and believe everything happens at the right time, in the right place, with the right people – maybe this is your sign to take this journey with me! We don’t have to have all the answers, and together we can figure it out along the way!

I believe in you. Don’t let your fear of failure get in your way of your success! Make decisions today that will change your tomorrow.

Comment BELIEVE and I will DM you with more information about the same opportunity to build a business that is feeding my soul, my health, and creating financial health in my life.

02/20/2024

I know you are curious! Learn about health, opportunity, and how to increase your financial health 💰

Join me TONIGHT at 7p CST. All you have to do is fill out this form to secure your spot ❤️ https://bg2mm9b6n7v.typeform.com/to/feX7uxk0

SEE YOU THERE!

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02/16/2024

I am thrilled to extend an invitation to you for a LIVE webinar happening next Tuesday, February 20th at 7p!

During this webinar, you'll have the opportunity to explore the possibilities that await you with our platform. Whether you're interested in our innovative products, eager to become part of our supportive community, or intrigued by the potential compensation, this webinar will provide you with all the information you need.

To secure your spot and unlock the doors to endless opportunities, simply register using the link provided below:
https://lnkd.in/g8-QFPYD

I am eagerly anticipating your presence and can't wait to share this journey with you!

02/13/2024

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉