Life By Design Counseling Group

Life By Design Counseling Group It’s never too late to change course, and asking for help is a sign of true courage. Contact us now.

Hello, August.A fresh page.A quiet reminder that the year isn't over yet — and neither are you.Maybe July was a blur. Ma...
08/01/2025

Hello, August.

A fresh page.
A quiet reminder that the year isn't over yet — and neither are you.

Maybe July was a blur. Maybe you’re holding hope and heaviness in the same breath.
But this new month? It’s a gentle nudge forward.

You don’t need a grand plan.
Just a little intention. A little courage. A little grace.

Welcome, August. Let’s see what you’ve got.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

In therapy, we often unpack the complex layers of our relationships — and parents are rarely a simple topic.Maybe your p...
07/24/2025

In therapy, we often unpack the complex layers of our relationships — and parents are rarely a simple topic.

Maybe your parents were nurturing and present.
Maybe they did their best with what they had.
Maybe you’re still healing from what they couldn’t give.

Appreciation doesn’t mean ignoring the hard parts.
It can be as simple as recognizing the effort, the intention, or even just the role they played in your story.

Whatever your relationship looks like today — you’re allowed to honor it in a way that feels honest and whole.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

🍫 Therapist Tip: Chocolate Can Help Boost MoodWhile it's not a substitute for therapy, a little dark chocolate can suppo...
07/07/2025

🍫 Therapist Tip: Chocolate Can Help Boost Mood

While it's not a substitute for therapy, a little dark chocolate can support mental wellness. It stimulates the brain’s natural production of serotonin and endorphins—chemicals that play a role in regulating mood and reducing stress.

Mindful indulgence can be a small act of self-care. So yes, occasionally recommending a square of dark chocolate? That’s science-backed support. 😉

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

Address

Addison, TX

Telephone

+12149603632

Website

Alerts

Be the first to know and let us send you an email when Life By Design Counseling Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life By Design Counseling Group:

Shortcuts

Share

Category