08/08/2022
Happiness for your health?
YES, happiness can improve your health! Research shows that happy people tend to eat healthier diets, be more physically active, and have better sleep habits. Happiness may also have a positive effect on your immune system.
Everyone’s path to happiness is different – but prioritizing happiness affects how we approach everything. It influences our personal lives, families, schools, workplaces, and communities.
How will you choose happiness today? Let us know in the comments below!