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Shelby Carino

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United States
Dallas, TX
Shelby Carino

A calm space for integration-not hype, fear, or quick fixes Hi, I'm Shelby! My biggest passion is teaching and relationships, specifically in the sector of love.

Welcome to The Queen of Total Wellness, where I help women navigating spiritual awakening & life transitions find clarity, emotional stability, and self-trust through grounded, ethical education. I get excited about mentoring women and guiding them on their highest journey of their authentic maternal self. When women are fully connected to their divine spiritual selves, with all their communicatio

n channels activated, they are in their full power, able to fulfill their little girl fantasy of relationships and turn it into a full-fledged reality. When I'm not mentoring women and their relationships, I love spending time with my husband Joe because he is my best friend. I'm a big fan of chips and queso, and I always order my tea half sweet and half unsweet. I love anything that has crystal blue water, and the beach is my haven of peace because I'm a Pisces and I love all things water. I thrive in warm weather, tank tops, flip flops, and windows open on a nice warm sunny day. I also enjoy working out, volunteering in my community, and traveling to fulfill my spiritual mission of service work. Movies are another one of my passions, and I love connecting with people to help them find their higher purpose. I believe that every woman has the potential to create the relationship she desires and deserves, and I'm dedicated to helping them achieve that goal. Let's connect and discover what's possible for you!

05/09/2026

Good morning from the camper!

Some mornings are just meant to be still, quiet, reflective and nourishing.

This specific camp place is the place where Joe and I go to do a reset of our energy, mind and spirit. There is nothing more ‘homey’ than to wake up to the natural view of nature.

For me as a Pisces, water is EVERYTHING.

As you can see…my yogurt and mix ins made it on trip.

The Queen rose and baked the day before so she is nourishing us in the most natural of elements.

My chamomile tea rests inside her own Queen 👸 mug properly positioned next to her King 🤴.

Enjoy your Saturday, what are you doing today? Share with me in the comments. 🙂

05/09/2026

Life lately with the tiny twins has apparently turned into… the great harness hunt of 2026. 😂

If you have dachshunds then you already KNOW the struggle. Their long little bodies and deep chests make finding the “perfect” harness feel like solving a puzzle.

Jasper had a harness as a puppy that fit perfectly. Reese had one too. So naturally we thought, “Easy… we’ll just size up.” Nope. 😅

First stop: Petco.
Spent $76.75 on upgraded harnesses for both tiny twins… only to bring them home and realize they still didn’t fit right. Back they went.

Then Joe found these super sleek, fancy harnesses on Amazon that looked AMAZING online. Got them in… still not right.
At this point we were both standing in the kitchen trying to remember where Reese’s current harness even came from because somehow THAT one fit the best all these years.
And then Joe remembered… Walmart. 😂

Why that memory escaped me, I have no idea. So off to Walmart we went and grabbed smalls for both dogs. They’re still just a tiny bit roomy, but WAY better than the other two we tried.

Please tell me I’m not the only dachshund owner who has gone through harness trial and error with these little noodle dogs. 😂 What harness ended up working best for your dachshund?

If you’re new here, I’m Shelby — podcast host, spiritual teacher, dog mama to the tiny twins, and someone learning that sometimes life lately is less about “big spiritual breakthroughs” and more about tiny adventures trying to fit sausage dogs into harnesses.

05/08/2026

Timing is everything and so is speed of implementation.

05/08/2026

Some experiences in life defy easy explanation.

The kind of connection that seems to activate everything in you at once. That mirrors your deepest patterns back to you. That brings both clarity and intensity in equal measure. That you can’t quite walk away from, even when it’s challenging.

If you’ve experienced this, or if you’re in the middle of it right now, you deserve grounded, ethical education that helps you understand what’s happening.

I offer two resources specifically designed for this:
Twin Flame Love (Book) — A personal account of navigating twin flame energy, alongside guidance for women in their own journeys. You don’t need to know if your partner is your twin flame to benefit. This book is for anyone experiencing an intense soul-level connection and looking for clarity rather than more confusion. Available on Amazon.

Transform w/ Twin Flame Energy (Course) — Structured education for women who feel lost, confused, or overwhelmed by the twin flame experience. Covers the stages of the journey, how to harmonize with the energies involved, and how to reclaim your personal power in the process. Designed to empower, not activate.

Both are available at shelbycarino.com. Explore whenever it feels right for you and your journey. 💜

05/07/2026

Awakening doesn’t create the wounds…it reveals them.

As your awareness expands, your nervous system begins processing what has already been stored within you — including emotional patterns connected to your earliest experiences.

For many, this leads back to the mother wound.

In this ShelbyRADIO clip, we explore:

Why old emotional responses surface during awakening

How your nervous system processes stored patterns

The connection between awakening and the mother wound

Why healing begins with awareness

This isn’t something new happening to you

It’s something within you finally being seen.

Full episode : The Mother Wound and Awakening — ShelbyRADIO

05/07/2026

If you’ve been reading, listening, exploring, and something has resonated, you’re welcome to reach out. There’s no agenda behind that invitation. No pitch. No pressure to commit to anything.

Sometimes a woman simply wants to ask a question before she chooses the next step. Sometimes she wants to describe what she’s experiencing and find out if a course, a book, or a private session is the most appropriate fit. Sometimes she’s just been sitting with something quietly for a while and wants to say it out loud.

All of that is welcome.

You can reach me through the contact page at shelbycarino.com. Messages are read. Questions are welcome. And there is no obligation that follows from simply reaching out.

If this content has felt grounding, if something about the approach has felt right for where you are — trust that. Reach out when it feels like the right moment. 💜

05/07/2026

This morning’s Let’s Wake Up Together reel is about something deeper than just cleaning out the house… it’s about creating space.

Over the last several months, I’ve been doing a lot of internal sorting. Mentally. Emotionally. Energetically. Processing things I probably don’t even fully realize yet. And yesterday, it was Joe’s turn to move through his own version of that purge.

Today we’re taking things to the dump and donation pile — an old rug, leftover items from a filing cabinet that belonged to his mother, old DVDs, board games, random knick knacks… the kind of things that quietly sit in corners of the house because “we’ll deal with it later.”

You know those closets, cabinets, or pieces of furniture that slowly become holders for unfinished energy and memories? The things you keep meaning to go through, but life keeps moving and you never quite “get to it?”

Yeah… we’ve had those too.

And now it feels like it’s finally time to open the doors, clear the cobwebs, sort through the memories, and lovingly place things where they belong. Some things get donated. Some things get tossed. Some things simply served their purpose for a season of life that no longer exists.

What’s interesting is how creating physical space also creates spiritual space inside the body. The nervous system breathes differently when the environment around you begins to simplify.

We are living in unprecedented times right now, and I truly believe this new era is calling many of us back to simplicity, clarity, and truth. No matter what level of life you’re on… there is always room for more space.

If you are new here, I’m Shelby.
Back in 2011, I experienced a spiritual awakening that completely changed the direction of my life. Now I share my journey through podcast episodes, daily life reflections, energy awareness, nervous system healing, and conscious living in a grounded, human way that helps others feel less alone on their path.

05/06/2026

A save-worthy reminder for the season you’re in: Clarity comes with time. 💜

You don’t have to have it all figured out right now. You don’t have to know exactly what kind of support you need, or feel fully certain before taking a first step. You don’t have to rush this.

What tends to help is moving at the pace your nervous system can actually sustain. Choosing something that feels genuinely steadying rather than urgently necessary. And allowing yourself the grace of being in process — without the pressure to have already arrived.

Clarity is not a destination you reach once. It’s something that deepens over time, through integration, through steady learning, through the accumulation of small, grounded choices.

You’re already doing it.

Save this to come back to when you need the reminder. And when a next step does feel right, shelbycarino.com will be there. ✨

05/05/2026

As you go deeper into your awakening, something unexpected happens.

It’s not just your life changing.
It’s not just your relationships shifting.

Your emotional patterns begin to surface.

And for many people, this leads back to one place - the relationship with your mother.

In this ShelbyRADIO clip, we explore:

Why emotional patterns surface during awakening.

The connection between awakening and the mother wound.

How early relationships shape your identity.

Why awareness brings old patterns to the surface.

This isn’t something new happening.

It’s something within you being revealed.

Full episode: The Mother Wound and Awakening - ShelbyRADIO

05/05/2026

This morning felt… different in the best way.

I let everything move at its own pace. No rushing, no forcing. Just waking up, answering a quick business email, making my yogurt, taking my supplements, brewing my chamomile tea… and listening to today’s ShelbyRADIO episode while I got ready.

And then… 😂
6 full-on sneezes out of nowhere. Like… from another galaxy.
But honestly, I don’t see sneezes as just sneezes anymore. To me, they’re little spirit whispers… something shifting, moving, clearing.

I also shared my office today.
And when I say I purged, I mean I let go of so much.

I realized I don’t need to see things outside of me anymore to remind me of who I am. That symbolism… it lives within me now.

So I cleared it.
Now my space reflects that.
It’s not about “looking spiritual” anymore… it’s about being integrated.

I made space to see my books on the shelf.
I made space for what I actually use.
I made space for business, clarity, and direction.

And what’s wild is… once I started there, it opened up deeper layers in other parts of my home too. I’ll share that soon.

Sometimes it’s not just cleaning…
It’s integration.
—
If you’re new here, I’m Shelby and I had a spiritual awakening back in 2011 that changed how I forever navigate this human world. I talk about energy, awakening, and what it actually looks like to live it in your real, everyday life.

Address

Dallas, TX

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	10am - 2pm

Website

https://www.shelbycarino.com/, https://www.shelbycarino.com/blog, https://www.shelbycarino.com/podcast, https://www.shel

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