06/02/2025
🧠💚 Did you know 90% of your serotonin lives in your gut?
That "gut feeling" is more than just intuition — your digestive system is a serotonin powerhouse! 🌿
✨ Serotonin isn’t just for mood. In the gut, it helps regulate:
✅ Digestion
✅ Bowel movements
✅ Appetite
✅ Gut-brain communication
Your gut health = your mental health. So when you’re nourishing your body, you’re supporting your mind too.
🥦🫐 Probiotics, fiber, and a balanced diet = happy gut = happier you!
