Cor Sacrum Counseling and Consulting, PLLC

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Healthy habits lay the foundation for virtue—build them, and watch your life transform! ⁠⁠For example, if you want to be...
01/09/2026

Healthy habits lay the foundation for virtue—build them, and watch your life transform! ⁠

For example, if you want to be prudent with your time, establish a schedule. Or, if you want the virtue of hope, practice daily gratitudes.⁠


Need help building a healthy foundation? Get started today!

https://corsacrumcounseling.clientsecure.me/

info@corsacrumcounseling.com
972-953-9895

ww.corsacrumcounseling.com



01/08/2026

#2026

Does the habit make you feel better fast but does it drain you long term? If so, it’s probably unhealthy. ⁠⁠Do you feel ...
01/08/2026

Does the habit make you feel better fast but does it drain you long term? If so, it’s probably unhealthy. ⁠

Do you feel like you need to engage in this habit more and more to feel better? If so, then it’s probably unhealthy. ⁠






01/07/2026

Happy Feast of the Epiphany⁠!⁠⁠“Again we kneel with the three kings at the manger. The heartbeat of the Divine Child has...
01/06/2026

Happy Feast of the Epiphany⁠!⁠

“Again we kneel with the three kings at the manger. The heartbeat of the Divine Child has guided the star that led us here. Its light, the reflection of the eternal light, is variously distributed in the rays around the heads of the saints whom the Church shows us as the court of the newborn King of Kings.” - St. Edith Stein⁠




Healthy habits require overcoming bad habits. And according to Duke University research (article linked in bio), the key...
01/03/2026

Healthy habits require overcoming bad habits. And according to Duke University research (article linked in bio), the key to changing habits is the context/the environment of the habit - not just willpower:⁠

"You need to change the context. You need to change the cues. And that requires understanding the triggers to your own behavior."⁠


We can help! Our therapists are trained to help you work through pain points, trauma, decision making, vocational discernment, and more.⁠

Get started today!⁠

https://corsacrumcounseling.clientsecure.me/

info@corsacrumcounseling.com
972-953-9895⁠

ww.corsacrumcounseling.com⁠




According to James Clear , Action takes 1% healthy habit building in 1% compounding increments.⁠⁠The "punchline" he says...
01/01/2026

According to James Clear , Action takes 1% healthy habit building in 1% compounding increments.⁠

The "punchline" he says: "If you get one percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done."⁠



Start building your Tiny Gains today!⁠

https://corsacrumcounseling.clientsecure.me/

info@corsacrumcounseling.com
972-953-9895⁠

ww.corsacrumcounseling.com⁠


⁠ ⁠

Address

5220 Spring Valley Road Suite 610
Dallas, TX
75254

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