Elite Alliance Physical Therapy

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Elite Alliance Physical Therapy

EAPT is a brand new Outpatient Clinic in the Dallas Medical District here to serve individuals who a Direct Access Provider

01/08/2026

🦵 Body Shop: Knee Edition Recap

Our knee workshop was one for the books! If you missed it, here are 3 quick knee facts you should know 👇

🧠 Fun Fact #1: Nearly 25% of Americans experience knee pain at some point making it one of the most common joint complaints.

🏃🏾‍♂️ Fun Fact #2: The knee pain may be the symptom but weakness at the hips and ankles can increase stress on the knees, even if your knee is where the pain shows up.

🦿 Fun Fact #3: Proper mobility and strength training can significantly reduce knee pain and help prevent future injuries without having to take pain medicine or have surgery.

The Amazing Doctors of Physical Therapy at Elite Alliance Physical Therapy can help you with your pain!

👏 Huge thank you to everyone who joined us!

📍 Up next:
🧘🏾‍♂️ Motivation & Mobility Thursday at 7PM Focusing on Mindfulness on our life journey to living pain free

✨ Stay tuned for upcoming Body Shop classes link in bio to sign up!
Let’s keep moving smarter 📈

01/05/2026

💥 The Body Shop: Knee Edition — SOLD OUT! 💥

We’re officially sold out and can’t wait to see everyone tomorrow at 7PM as we break down knee health, mobility, and strength — from injury prevention to everyday movement.

👏 Thank you to everyone who signed up — we’re excited to move with you!

Up next 👇
🧘🏾‍♂️ Motivation & Mobility
🗓 Thursday | 7PM
✨ Topic: Maintaining Consistency

💪🏾 The Body Shop: Neck Edition
🗓 Tuesday | 7PM
Focused on cervical spine health, posture, and mobility

Classes are FREE ALL MONTH! 🔗 Link in bio to reserve your spot for upcoming classes!
Let’s keep the momentum going 🧡

01/01/2026

🎉 We’re kicking off our 2026 Wellness Initiative — and it’s FREE all January! 🎉

This year, we’re making it easier than ever to prioritize your health with two weekly classes designed to help you move better and stay motivated — at no cost for the month of January.

💪🏾 The Body Shop
🗓 Tuesdays | ⏰ 7:00 PM — Starting with the ‘Knee’
Hands-on PT workshops focused on injury prevention, mobility, and strength — one body part at a time.

🧘🏾‍♂️ Motivation & Mobility
🗓 Thursdays | ⏰ 7:00 PM
Meditation, stretching, strengthening, and a motivational message from Dr. E to keep you consistent and resilient.

✨ New year. New habits. No excuses — it’s FREE. Limited spots available!

🔗 Sign up now: https://www.elitealliancept.com/events

Let’s move smarter in 2026 💙

10/28/2025

Who here is tired of living with back pain? 🙋🏾‍♀️

Last Weeks’s Body Shop was all about the back — we stretched, strengthened, and learned how to move better without pain. From posture tips to mobility drills, everyone left feeling looser, taller, and more aligned. 💪🏾

Next up: The Knee 🦵🏾
Join us next Wednesday 11/5 at 6:30PM as we break down common knee issues and show you how to protect your joints for the long run.

📍Spots are limited — tap the link in bio to sign up for next week’s class!

10/23/2025

Saturdays are for resetting your mind and body! Join us this Saturday, Oct 25 at 12:30 PM for Motivation & Mobility — a weekly wellness class to stretch, strengthen, and center yourself for just $25.

Each session blends guided meditation, targeted mobility, and strength work to support both physical health and mental clarity. We’ll close with a motivational talk from Dr. E to keep you locked in and moving forward.

🔥 This week’s topic: Maintaining Consistency— It’s not about doing everything perfectly — it’s about showing up, even when you don’t feel like it. Consistency is more powerful than intensity, because progress is built brick by brick, one day at a time.

💪🏾 New Patient Special: After class, get 50% off any add-on service (cupping, dry needling, or laser therapy).

📍 Limited spots — tap the link in our bio to reserve your spot for this Saturday, Oct 18. Make Motivation & Mobility part of your weekly routine and show up for yourself every weekend.

[Don’t forget to bring a yoga mat]🧘‍♂️

10/22/2025

🔙 Today’s focus: The Back! Join us at 6:30 PM for targeted techniques to strengthen, stretch, and support your spine.

💪🏾 New patients get 50% off any add-on service (cupping, dry needling, or laser therapy).

📍The Body Shop Series happens every Wednesday at 6:30 PM — spots are limited, so hit the link in bio to sign up for tonight’s class!

10/21/2025

💆🏾‍♀️ Neck Day = Success! Our Body Shop series kicked off with a deep dive into the cervical spine — helping everyone move easier, release tension, and feel pain-free.

Up next: The Back 🔙 this Wednesday at 6:30 PM!
💪🏾 New patients get 50% off any add-on service (cupping, dry needling, winback, or laser therapy).

📍Spots are limited — tap the link in bio to save your seat for this week’s Body Shop session!

10/17/2025

Saturdays are for resetting your mind and body! Join us this Saturday, Oct 18 at 12:30 PM for Motivation & Mobility — a weekly wellness class to stretch, strengthen, and center yourself for just $25.

Each session blends guided meditation, targeted mobility, and strength work to support both physical health and mental clarity. We’ll close with a motivational talk from Dr. E to keep you locked in and moving forward.

🔥 This week’s topic: Overcoming Adversity — challenges aren’t roadblocks, they’re stepping stones. Learn how to reframe obstacles into fuel for growth and resilience.

💪🏾 New Patient Special: After class, get 50% off any add-on service (cupping, dry needling, or laser therapy).

📍 Limited spots — tap the link in our bio to reserve your spot for this Saturday, Oct 18. Make Motivation & Mobility part of your weekly routine and show up for yourself every weekend.

10/15/2025

The Body Shop — Powered by Dr. E 🛠️

Happening TODAY at 6:30 PM! Join us for The Body Shop, our weekly physical therapy workshop designed to help you understand your body and live pain-free. For just $25, get an interactive look at the rehab experience as you receive targeted treatment while learning why PT is key for injury prevention and long-term mobility.

Today’s Focus: the Cervical Spine (neck) — often linked to headaches, posture issues, and daily discomfort. We’ll cover stretches and strengthening techniques to improve mobility, reduce pain, and keep you moving confidently.

💪🏾 Special Offer: Become a new patient after class and get 50% off any add-on service — cupping, dry needling, or laser therapy.

📍 Spots are limited — tap the link in bio to grab your seat for tonight! A new body part is highlighted every week, so make this part of your wellness routine.

10/04/2025

Blessed to have spent the last 3 years serving the Dallas community. Here’s to leveling up and helping even more people live pain-free! 💪🏾✨

09/30/2025

You’re only as strong as your team and we’re grateful that they are a part of ours! Happy 1 Year of being here at EAPT🧡

Address

2629 N Stemmons Freeway, Suite #225
Dallas, TX
75207

Telephone

+14692486960

Website

http://www.elitealliancept.com/

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