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Monday 5pm - 8pm Tuesday 5pm - 8pm Wednesday 5pm - 8pm Thursday 5pm - 8pm Friday 5pm - 8pm Saturday 9am - 12pm

Zenfusions

At Zenfusions we help patients who suffer from anxiety, depression and chronic pain seek innovative treatment solutions.

We want you to have a life where you are thriving!! Offices located in Dallas and Richardson, TX

06/11/2025

Why PTSD Isn’t Just a Veteran Issue

While combat PTSD gets more attention, trauma can result from sexual assault, childhood abuse, car accidents, or repeated exposure to violence. PTSD doesn’t discriminate—it affects mothers, teenagers, healthcare workers, and first responders.

It’s time to expand the conversation.

If you’re a provider, consider asking trauma-specific screening questions. If you’re an ally, simply being a safe, nonjudgmental space can change someone’s life.

This June, let’s break the mold and raise awareness for every survivor.

06/10/2025

June is PTSD/Post-Traumatic Stress Disorder Awareness Month- Let’s Talk!

PTSD affects more than just soldiers coming home from war—it impacts survivors of trauma from all walks of life. 6% of the general population and 7% of Veterans will have PTSD. Yet many go untreated due to stigma, lack of access, or not recognizing the symptoms.

This month, let’s ask better questions:
➡️ Are we recognizing trauma in the men and women we serve?
➡️ Are we referring them to treatments that actually work—including those outside the conventional model?

PTSD Awareness Month is more than a campaign—it’s a reminder that healing is possible, but only if we act.

💬 Tag a provider, share a resource, or start a conversation today.

05/26/2025

🇺🇸 On this Memorial Day, we pause to honor those who laid down their lives in service to our nation. Their sacrifice means everything.

Zenfusions is proud to support our veterans and active-duty service members, especially those living with PTSD, treatment-resistant depression, and chronic pain. Your battles matter. You are not forgotten.

Let’s remember the fallen—and care for the living.

https://hubs.ly/Q03p2V_30

05/23/2025

What is mindfulness—really?

At its core, mindfulness means being fully present in the now—not stuck in the past or anxiously anticipating the future. It’s a practice of paying attention to your thoughts, feelings, and physical sensations with awareness and without judgment.

Mindfulness doesn’t require hours of meditation. It can begin with a simple breath.
☁️ Notice the air moving in and out of your body.
🎧 Tune into the sounds around you.
💭 Allow your thoughts to arise—and let them pass without labeling them as good or bad.

This small act of presence can have a big impact. Studies show mindfulness can reduce symptoms of anxiety, depression, and stress—helping us manage difficult emotions with more ease and compassion.

If you’re navigating mental health challenges or just looking to feel more grounded in daily life, mindfulness might be the gentle shift you need.

🌿 How do you stay mindful throughout your day?

www.zenfusions.com

03/17/2025

You don’t have to rely on luck to find relief—real solutions exist. Let’s create a plan that works for YOU.

If you’ve been struggling with depression, anxiety, or chronic pain, ketamine therapy could be the breakthrough you’ve been searching for.

Book your consultation today on our website and take control of your mental wellness!

02/19/2025

A Love Letter to Providers

In the world of mental health, providers are the heartbeat—steady, strong, and unwavering in their dedication. Whether you're a psychiatrist, psychologist, therapist, mental health nurse practitioner, or any professional guiding individuals through their healing journeys, this is for you.

February is often associated with matters of the heart, but true well-being is a balance between both the heart and the mind. As mental health providers, you bridge this connection every day—validating emotions while fostering resilience, offering compassion while guiding transformation.

Your work is not easy. You sit with patients in their darkest moments, offering light when they can’t see it themselves. You listen, educate, and advocate, even when systems push back and stigma lingers. And while progress in mental health care is growing, you often carry the unseen weight of those you help.

At Zenfusions, we see you. We appreciate you and we want to support you.
So, this February, as we focus on the Heart and Mind Connection, let this be a reminder: you matter, too. The care you give to others is invaluable, but your well-being is just as important. Keep leading with heart, but don’t forget to care for your own mind.

Thank you for everything you do. ❤️

www.zenfusions.com

02/14/2025

On this day all about love, don’t forget to celebrate the most important kind of love—self-love. 💕 Taking care of your mental health, setting boundaries, and embracing who you are is just as meaningful as any Valentine’s tradition.

✨ Be kind to your mind.
✨ Speak to yourself with love.
✨ Prioritize your well-being.

Whether you’re spending today with loved ones or enjoying your own company, remember that you are enough, just as you are. 💫

01/08/2025

Healing is easier when you have people who support and uplift you. Whether it’s friends, family, or a mental health community, your network is here to help.

01/07/2025

Ketamine therapy is typically recommended for adults aged 18 and older. Younger individuals may be considered in exceptional cases under strict medical evaluation and supervision. 🧠

💡 Why the age limit? It’s all about safety and ensuring the treatment is appropriate for the individual’s development and needs.

If you have questions about ketamine therapy for yourself or a loved one, reach out to a medical professional for personalized guidance.

01/04/2025

Breathwork is a simple yet powerful way to regulate emotions when in therapy. Try these techniques if you begin to feel overwhelmed:

✨ Inhale for 4 counts.
✨ Hold for 4 counts.
✨ Exhale for 6 counts.

Repeat until you feel calm and centered.

01/01/2025

As we step into a brand-new year, let’s prioritize growth, healing, and peace. Whether you’re starting or continuing your wellness journey, remember that every step forward matters. 🌱

Here’s to 365 days of embracing change, finding balance, and taking care of your mind and body.

Wishing you a Happy New Year from Zenfusions!

12/29/2024

Nasal spray or IV? Both options have their benefits, and understanding the difference can help you make the right choice. We're here to answer any questions you may have. Schedule a free consultation with our team, or ask your provider and discover which option best suits your needs.

Address

Dallas, TX

Opening Hours

Monday	5pm - 8pm
Tuesday	5pm - 8pm
Wednesday	5pm - 8pm
Thursday	5pm - 8pm
Friday	5pm - 8pm
Saturday	9am - 12pm

Telephone

+14697504025

Website

http://www.zenfusions.com/

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