Leah Heals

05/31/2026

Another sound bath in the sky with my favorite collaborative wellness partner - thank you for supporting me and for bringing wellness to your guests in a unique and beautiful way!

Love was in the air this morning as we kicked off our 10AM sound bath at Reunion Tower. Afterwards guests had time to bask in the beautiful views of Downtown Dallas and gaze out on the GeoDeck.

Thanks to all who came out!!! May the bliss be with you! 🖖🏽

Next sound bath - 1-hr Summer Solstice Sound Bath at on June 14 at 2:30PM. Register now before it sells out! Visit BreatheMeditationandWellness.com

Never miss an event! Sign up for my email newsletter by heading to LeahHeals.com and registering at the bottom of the page.

05/04/2026

Thank you for and for featuring my insights in this super important article surrounding .

So often I get asked how to meditate the “right way” or “how long” or complaints that one can’t get their mind to shut down.

Check out this Real Simple article by Christina Manian, RDN discussing how she meditated everyday for 365 days and how she stuck with it - with super special insights by me.

Head to the link in my bio to read the full article!

04/17/2026

Thank you for featuring me amongst 6 other national practitioners, when discussing holistic remedies, tools and techniques for stress management. To be featured amongst so many great like my favorite of is an HONOR 🙏

This completely took me by surprise. I am so grateful. Thank you for spreading the word about this important practice.

Dallas! I’ll see you soon?

Mother’s Day sound bath at on May 9! Snag your space on their website.

May 30 at Reunion Tower at 10AM - tickets dropping on my site soon….

03/14/2026

Sound healers need love too! Testing out new bowls and picking up some Eastern methods of vibrational sound therapy to bring back with me to the U.S.

This healing institution in Kathmandu, Nepal was a dream. Surrounded by authentic, handmade bowls — from singing bowls to therapy bowls to moon bowls.

Yes, I selected a few that spoke to me. Unfortunately they were too big to bring back so I’m having them shipped.

I think that every sound healer should travel East to experience different methods of sound healing AND have the chance to hand select your bowls with the actual makers.

This location was at the Boudha Stupa.

Shoutout to Sharon for getting these pics of me!!!

02/19/2026

I couldn’t have dreamt of a better way to honor Black History Month, Lunar New Year AND Mardi Gras! Thank you for an awesome partnership 🫶🏽🫶🏽

with .repost
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We’re still feeling the calm from Tuesday’s Sound Meditation event with Leah Frazier The crystal bowl tones, gentle chimes, and grounding vibrations brought a much needed peaceful pause to the workday.🥣

We’re so grateful to have hosted Leah who is an award-winning wellness practitioner here in Dallas!

Truly an inspiring, grounding experience to start the year of the Fire Horse.🔥🐴

02/05/2026

https://inspirenstyle.com/walk-for-peace-monks-return-to-fort-worth-invite-community-to-join-final-peace-walk-february-14/

After 2,300 miles, the Buddhist monks of the Hương Đạo Vipassana Bhavana Center in Fort Worth, along with their dog Aloka,

12/27/2025

Does this count as a sound bath in Mauritius 🇲🇺 lol?

No matter where I go, music and sound will always be there.

Enjoyed jumping into this celebration in as we dined and danced with the local community.

12/22/2025

Meditating “In Peace”

Nothing beats being in nature and experiencing the beauty of what’s before you.

It’s mindfulness at its finest.

I’ll take my pics for sure - but anyone who knows me and travels with me knows how much I despise constant photo taking.

I’d rather sit, breathe, and truly soak in the wonders that are all around me. I want be “in” the moment - sensing and feeling it all, and not “about” the moment.

When amongst nature and Her beauty, she truly deserves our complete, undivided attention.

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Photo 1: Blyde River Canyon - Mpumalanga, South Africa
Photo 2: Taken from the grounds at our lodge in Mbombela, South Africa
Photo 3: Somewhere between Mbombela to Graskop - on the road, South Africa
Photo 4: Lisbon Falls, South Africa
Photo 5: Same as Photo 3

10/14/2025

It is not lost on me or others, the unique honor and blessing it is to guide others — whether it is with meditation, sound healing, mindfulness or reiki.

Every practice serves as a remembering — a remembering of who you are, a reconnection back to all of the facets of your Self, and a homecoming of sorts back to the incredible BEING that you already are fashioned to live and to be.

Reiki is no different. Being able to recognize what’s already within you is one of the most beautiful journeys that anybody can experience, and I’m just grateful to be a part of it.

It never fails watching students wake up and recognize their own spiritual gifts or energy, or becoming attuned to what they’ve had inside of them all along.

This weekend, I trained and certified more Reiki I graduates at who were on fire 🔥 about the practice, but more importantly excited about being in community with one another. Thank you all for trusting me to guide you! 🙏🤍

Reiki II will be held at February 21 and 22, 2026 for those who have received their Level 1 training. You can reserve your space online at their website.

Stay tuned for more in-person AND virtual Reiki trainings, including Reiki I AND Reiki Master Teacher trainings. You can sign up for updates on my website LeahHeals.com

10/07/2025

Thanking the wonderful women of Alpha Kappa Alpha Sorority, Incorporated; Omega Alpha Omega Chapter, for having me as your wellness instructor for your PinkWell self-care and breast cancer awareness event.

Guests were guided through a mini breath awareness session and 30 min sound bath.

Only 2 women had ever experienced a sound bath meditation before, so it was my honor to introduce them to a new way of healing, and a new modality for wellness through music and sound.

I am looking forward to hopefully seeing you all again! 💗💚💗