Prime Care Health Solutions

Prime Care Health Solutions

Comments

Staying physically active by incorporating 150 minutes a week of moderate intensity physical activity can help prevent or delay the onset of type 2 diabetes and other chronic conditions.

Some additional benefits include:

✅ Maintaining a healthy weight
✅ Losing any excess weight
✅ Enhance mood
✅ Improve sleep and memory
✅ Improve blood pressure
✅Lower LDL (“bad”) cholesterol
✅ Increase HDL (“good”) cholesterol

“Nurses dispense comfort, compassion, and caring without even a prescription.” —Val Saintsbury

We are grateful to all the wonderful Nurses and their extraordinary devotion and compassion to quality patient care.

Happy Nurses Day to all Nurses!.

“A mother is she who can take the place of all others but whose place no one else can take.”—Cardinal Meymillod

Wishing all Mothers a Happy and wonderful Mother's Day weekend!

"Look wide, beyond your immediate surroundings and limits, and you see things in their right proportion. Look above the level of things around you and see a higher aim and possibility to your work." - Author: Robert Baden-Powell

Are you thinking of a way to exercise and have fun while doing it? Try jumping rope! You don't have to go to the gym. You can do this at home! Jumping rope improves heart health, concentration,
decreases belly fat, and so much more!
“The way to thrive is to help others thrive; the way to flourish is to help others flourish; the way to fulfill yourself is to spend yourself.” – Cornelius Plantinga

ATTENTION LADIES!!

We have our high-quality vitamins for women in stock. Get your day started with an extra boost of energy and feel rejuvenated!

Feel free to give us a call at (214) 677-0834! We look forward to helping you meet your health needs!

“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein

Are you procrastinating about exercising? Take a different approach! Try exercising with an exercise buddy!

Listed below are some pros to having an exercise partner:

• Friendly competition
• New exercise Ideas
• Spot Buddies
• Stay Motivated
• Overcoming milestones together
• Sharing success

Thriving in wellness is vital but can also be fun!

Here are a few tips to consider:

✅ Dance
✅Try hula hoops, frisbees or jump ropes for fun
✅Join a fitness class you enjoy
✅Find an exercise partner.
✅Do something you love.
✅ Keep up to date with your health.

Prime Care Health Solutions is a healthcare services organization that provides innovative healthcar

Operating as usual

10/01/2022

Prime Care Health Solutions

Medicare members with pre-diabetes are eligible to enroll in Medicare's Diabetes Prevention and Weight Loss Program offered by Prime Care Health Solutions at no cost under Medicare Part B-if you qualify. Contact us today at 214-613-2019 to learn more or to check your eligibility and enroll.

Don't wait another day, week, month or year to take action. Begin your journey to better health today!

Prime Care Health Solutions Prime Care Health Solutions is a healthcare services organization that provides innovative healthcare services & evidence-based clinical pharmacy programs to individuals, provider practices, health plans, employers, health care facilities & organizations.

09/29/2022

Prime Care Health Solutions

Medicare beneficiaries with prediabetes are eligible to enroll in ’s Diabetes Prevention Program. This is a lifestyle change program offered by Prime Care Health Solutions that can help prevent type 2 diabetes – and it’s free under Part B if you qualify.

Contact Prime Care at 214-613-2019 for eligibility and to enroll for upcoming classes. Visit https://go.cms.gov/3RD7fwt to learn more about Medicare's Diabetes Prevention Program.

Prime Care Health Solutions Prime Care Health Solutions is a healthcare services organization that provides innovative healthcare services & evidence-based clinical pharmacy programs to individuals, provider practices, health plans, employers, health care facilities & organizations.

09/27/2022

Fall is here and there are several fun activities you can participate in to stay healthy and enjoy the fall season.

✅Go Camping.
✅Take a Scenic Bike Ride.
✅Go for a Hike.
✅Run a 5K or 10k Race.
✅Join a local Sports Team.
✅ Enroll in a Lifestyle Change Program
✅Stroll & Shop at local Farmers Market
✅Plan a Healthy Fall Picnic with Friends.
✅Attend a Fall Festival.

09/26/2022

Happy World Pharmacists Day to all the Pharmacists around the globe improving health outcomes for their patients and communities. We Thank you for your valued contribution to patient care.


09/23/2022

September is Prostate Cancer Awareness Month.

Some information and tips about Prostate Cancer from the CDC:

✅Most prostate cancers found by screening are small and slow growing and may not be fatal.

✅Some men may have a faster growing prostate cancer and will benefit from early treatment.

✅Older men, African-American men, and men who have a family history of prostate cancer have a greater risk for developing prostate cancer.

✅If you are concerned that you may have a greater risk for prostate cancer, talk to your doctor about screening

✅One screening test for prostate cancer is a blood test called PSA, which can be abnormal
(not normal) for several reasons besides prostate cancer.

✅The only way to know if an abnormal test is due to cancer is to do a biopsy.

✅A biopsy is a minor surgery to get small pieces of the prostate to look at under a microscope.

✅If the biopsy shows there are cancer cells,
then your doctor will discuss treatment options

to learn more about prostate cancer, visit: https://www.cdc.gov/cancer/prostate/index.htm

09/23/2022

The CDC has approved the use of the Pfizer and Moderna COVID-19 bivalent vaccine formulation to be given as a single booster dose to protect against omicron subvariants.

Individuals eligible for a COVID-19 booster may schedule an appointment at least two months following their primary COVID-19 vaccination series or most recent booster.

Moderna COVID-19 vaccine Bivalent is authorized for individuals 18 years of age and older. The Pfizer-BioNTech vaccine Bivalent is authorized for individuals 12 years of age and older.

To book an appointment for the COVID-19 bivalent booster at Prime Care Wellness, please call 214-613-2019

09/15/2022

Flu vaccines are here, and Prime Care Wellness Center now offers daily flu vaccine appointments Monday through Saturday to help protect you & others from the flu this fall and winter season.

Contact us and book your appointment today.
Prime Care Wellness Center
Address: 2100 N HWY 360 STE#1906-A
Grand Prairie, TX 75050
Appointment line: 214-6713-2019

09/12/2022

09/07/2022

Are you getting enough vitamin C from your diet?

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.

You can obtain Vitamin C from the following food sources:
✅ Oranges
✅ strawberries
✅ broccoli
✅ Kiwi

If your diet is lacking from foods rich in Vitamin C, you can also take Vitamin C supplement to get that additional support.

To order your supply of vitamin C or other premium vitamins and supplements from Prime Care Wellness Center, please contact us 214-677-0834.

Timeline photos 09/02/2022

On this Labor Day weekend, we recognize and honor all workers including our exceptional team at Prime Care Health Solutions. The backbone of any organization is its team and we say thank you for a job well done!

Have a safe and happy Labor Day weekend to all!

*Please note that our Wellness Center will be closed on Monday 09/05/22 in honor of the Labor Day holiday.

08/31/2022

While we don’t know when flu will spread, how much it will spread, or how many people will get severely ill this flu season, we know that flu vaccination is a critical tool to prevent flu and its potentially serious outcomes.

It’s best to get your flu vaccine before flu starts spreading in your community, which makes September and October are a great time for most people to get their flu vaccine. Some children need two doses—they should get the first one as soon as vaccine is available. Learn more: https://bit.ly/rr7101a1.

08/27/2022

According to the Centers for Disease Control and Prevention, approximately ninety-six million American adults (more than 1 out of 3) have prediabetes. More than 8 in 10 adults with prediabetes don’t know they have it.

Visit https://dpp.primecarehs.com/quiz/ and take a short quiz to know your risk.

Timeline photos 08/22/2022

Lack of self-care has the potential to negatively impact our emotional, relational and physical well-being.

Continuous exposure to stress without proper self-care in itself can increase the risk for potentially serious health conditions like heart disease and depression.

To learn more about self-care and how practicing self-care may improve your mental health, click the link below:

https://www.psychologytoday.com/us/blog/green-psychiatry/202202/how-self-care-may-improve-your-mental-health#:~:text=Posted%20February%205%2C%202022%20%7C%20Reviewed%20by%20Vanessa,may%20improve%20depression%20related%20to%20the%20coronavirus%20pandemic.

08/16/2022

46% of adults over 65 have prediabetes, the condition that leads to type 2 diabetes? Take control of your health. Talk with your doctor about Medicare’s —if you qualify, it’s free under Part B. Learn more: https://www.medicare.gov/coverage/diabetes-prevention-program

Timeline photos 08/16/2022

August is National Immunization Awareness Month. Are you and your loved ones up to date with all routine vaccinations and wellness visits?

Schedule your vaccination appointment this month by visiting primecarehs.com or by contacting us at 214-613-2019.

To learn more about routine vaccinations recommended for children and adults, please visit: https://bit.ly/3JD4LLf and https://www.cdc.gov/vaccines/adults/index.html

Timeline photos 08/09/2022

Increasing physical activity can help reduce your risk for type-2 diabetes and other chronic health conditions.

Engaging in physical activity is meant to be fun and does not necessarily require a gym membership.

Here are a few exercises you can do from the comfort of your home to increase your physical activity:

✅Sit-ups
✅Planks
✅Squats
✅Lunges
✅Squat Jumps
✅High Knees

08/08/2022

August is National Immunization Awareness Month. Are your kids up to date on all routine vaccinations and checkups? Talk with your doctor today! Learn more: https://bit.ly/2MZdVql.

08/05/2022

Novavax COVID-19 vaccine available at Prime Care Wellness Center. Contact 214-613-2019 to book a vaccination appointment Monday through Saturday.

Novavax’s COVID-19 vaccine is another important tool in the pandemic. It is a protein subunit vaccine, a type used safely in the U.S. for over 30 years. If you’re not vaccinated against COVID-19, now is the time.

Find a vaccine near you: www.vaccines.gov.

08/03/2022

Take the following steps to prevent monkeypox:
🚫Avoid close, skin-to-skin contact with people who have a rash that looks like monkeypox.
🚫Do not handle or touch the bedding, towels, or clothing of a person with monkeypox.
✔️ Wash your hands often with soap and water or use an alcohol-based hand sanitizer.

Learn more https://bit.ly/3HpRDbh.

Timeline photos 08/01/2022

Happy Monday and welcome to the month of August. Stay strong and courageous as you pursue your health- wellness and fitness goal.

#mondaymotivation
#accountability#groupcoaching

07/28/2022

Invest in your health, it yields the best return on investment.

Timeline photos 07/27/2022

Timeline photos

When the temperature goes up, being active outdoors can be more challenging. Keep these tips in mind for enjoying the sunshine safely.

07/25/2022

New study found that nearly half of U.S. public health workers surveyed in March 2022 reported symptoms of a mental health condition, a slight improvement from a 2021 survey. Symptoms of post-traumatic stress disorder (PTSD) were highest, followed by symptoms of anxiety, depression, and suicidal thoughts.

The study highlights the need for increased mental health awareness and support for public health workers. Learn more: https://bit.ly/mm7129a4.

Timeline photos 07/20/2022

Don't give up on your health and wellness goal, stay focused and keep pushing towards the finish line!

Long COVID symptoms linked to inflammation 07/20/2022

Long COVID symptoms linked to inflammation

Long COVID symptoms linked to inflammation Prolonged inflammation after SARS-CoV-2 infections caused permanent damage to lungs and kidneys, affected the brain, and correlated with behavioral changes in hamsters, suggesting a mechanism for the symptoms of Long COVID in people.

07/18/2022

Prime Care Health Solutions offers a CDC recognized Diabetes Prevention Program (DPP) and a Medicare Diabetes Prevention Program (MDPP) which are covered by some health insurance plans.

Contact us today for a complimentary consultation: 214-613-2019

To enroll or to learn more, visit dpp.primecarehs.com

Timeline photos 07/14/2022

There are changes you can make today to lower your risk for type-2 diabetes.

✅Maintain a healthy weight
✅Increase physical activity to 150 min/week
✅ Reduce Stress
✅ Eat healthy

Visit dpp.primecarehs.com and see if our Life-style Change Program is right for you.

Photos from CDC's post 07/13/2022

Summer weather safety tips☀️

07/12/2022

It's officially peach season! Nutritionists ❤️ peaches because they're:
🍑 packed with vitamin C and other antioxidants
🍑 low in fat and high in potassium
🍑 free of cholesterol and sodium
🍑 loaded with fiber, both soluble and insoluble

You ❤️ peaches because they're 😋
Try them:
🍑 grilled on a kabob with other fresh fruit
🍑 blended into tea or smoothies
🍑 Paired with spinach, kale or other vegetables

Get the latest fuzz on this summertime staple ➡️ http://spr.ly/6186zUsda

07/12/2022

Visit https://dpp.primecarehs.com/quiz/ and take a short quiz to know your risk.

07/11/2022

Book your vaccination appointment by visiting www.primecarehs.com or contact us at 214-613-2019

Photos from Prime Care Health Solutions's post 07/06/2022

07/06/2022

Monkeypox Update: As of June 28th, 4,769 confirmed or probable monkeypox cases have been identified in over 49 countries, including 306 in the US. Learn more: https://bit.ly/3HmORDD

07/06/2022

Wondering which COVID-19 vaccines are available for you and your family?

Use this chart to see.

Learn more about COVID-19 vaccines for children and teens: https://bit.ly/3CJme0v.

07/04/2022

Wishing you and your family a happy and safe Fourth of July Independence Day celebration.

Timeline photos 07/01/2022

Do you need support and coaching to awaken the goal crusher within and reach your health and weight loss goals? Do you want results that last?

If you answered yes to any of these questions, then don't wait another day, month or year! Begin your journey to better health by enrolling in our CDC fully recognized Lifestyle Change Program today.

Visit www.primecarehs.com or contact us at: 214-613-2019 to get started today.

About Prime Care Health Solutions

Prime Care Health Solutions is a healthcare services organization founded in 2018 by a Pharmacy Doctor (PharmD.) and a passionate patient advocate that saw the need for more Pharmacists in direct patient care clinical roles to address healthcare disparities in the management and prevention of chronic disease, promotion of wellness and reduction in healthcare costs.

Prime Care Health Solutions specializes in designing and delivering innovative healthcare services and evidence based clinical pharmacy programs to individuals, provider practices, health plans, employers, health care facilities and organizations.

Our programs, services and solutions are carefully tailored with an emphasis in the areas of disease management, disease prevention, wellness, transition of care and administrative healthcare services. We cover the entire spectrum of a patient’s health care need and ensure the safest and most effective use of medications.

Visit www.primecarehs.com to learn more about us.

Videos (show all)

Flu vaccines are here, and Prime Care Wellness Center now offers daily flu vaccine appointments Monday through Saturday ...
Are you getting enough vitamin C from your diet?Vitamin C, also known as ascorbic acid, is necessary for the growth, dev...
Invest in your health, it yields the best return on investment.#healthiswealth #wellness #health #holistichealth #lifest...
Prime Care Health Solutions offers a CDC recognized Diabetes Prevention Program (DPP) and a Medicare Diabetes Prevention...
Staying physically active by incorporating 150 minutes a week of moderate intensity physical activity can help prevent o...
Lifestyle Health Programs by Prime Care Health Solutions

Location

Telephone

Address


13601 Preston Road , Ste 520 W
Dallas, TX
75240

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Other Medical Centers in Dallas (show all)
Darren Hiller Hypnosis Darren Hiller Hypnosis
18040 Midway Rd
Dallas, 75287

Dallas hypnosis services: helping our clients successfully stop smoking, lose weight, improve sports

Carter Eye Center Carter Eye Center
4633 N. Central Expressway, Suite 300
Dallas, 75205

Carter Eye Center we want you to achieve the best vision possible and we want you to have an eye care experience that is second to none. #CarterCares

Twist Power Yoga Twist Power Yoga
11722 Marsh Ln, Ste 302
Dallas, 75229

Located in DALLAS, TX All of our power yoga classes are open to all levels from beginners to seasoned yoga practitioners. Twist Power Yoga, is a guided one hour power Vinyasa flow experience in a comfortable 85º studio.

Children's Dental Care in Dallas Children's Dental Care in Dallas
8900 Forest Ln
Dallas, 75243

Share your smile with the world! A beautiful smile is our window to the world-why not share it with everyone? Children's Dental Care can be summed up in three simple words - Quality. Professional. Compassion. http://www.ChildrensDentalCare.us

Dallas Psychiatric Associates Dallas Psychiatric Associates
17736 Preston Rd, Ste 101
Dallas, 75252

Serving Dallas families since 2001.

SkinSpaMED Dallas SkinSpaMED Dallas
5330 Alpha Rd, Ste 100
Dallas, 75240

Ever wonder how those Hollywood stars always look perfect, no matter what their age? Now you too can become a celebrity, thanks to SkinSpaMED, Dallas’ premier Medical Spa & Laser Clinic, located by the prestigious Galleria in North Dallas.

Godat Plastic Surgery Godat Plastic Surgery
11970 N Central Expy, Ste 500
Dallas, 75243

Our mission is to provide an open and honest experience tailored to each patient's needs. We understand that every body is unique to the individual and through this lens are committed to offering the highest level of service.

Saira Roberts Bodywork Saira Roberts Bodywork
3906 Lemmon Avenue, Suite #207
Dallas, 75219

"Remedy = Individual + Symptoms"

Uptown Yoga Dallas Uptown Yoga Dallas
2636 Thomas Ave
Dallas, 75204

Our yoga is for everyone. Our community is everything. www.uptownyoga.com

InterX Therapy InterX Therapy
11882 Greenville Ave, Suite #127
Dallas, 75243

Affordable, non-invasive, drug-free pain relief for patients, practices, and professionals of all ki

UT Southwestern Medical Center Alumni UT Southwestern Medical Center Alumni
Dallas, 75390-7208

Official page for UT Southwestern alumni and former residents and trainees.

Raindrop Texas Raindrop Texas
12820 Hillcrest Road Suite C-205
Dallas, 75230

Massage and Raindrop Technique in North Dallas- Also Available- Frequency Specific Micro current, TMJ Massage, Magnesium Massage, cupping, and a variety of massage techniques integrated to suite your current needs. 12820 Hillcrest Road, Suite C-205

x

Other Medical Centers in Dallas (show all)

A New You Renewed Vitality Honor Franklin Myofunctional & Speech Clinic Discovery Back & Body Center Perspective Metaphysics Thermography Center of Dallas Vital Force Wellness - Dr. Mary Warren Best Speech Therapy, PLLC Kozlow & Rowell Dentistry Dallas Anti-Aging & Wellness Sweet Lemon Spa Dr. Yaron Lohr Core Integrative Health Dallas Psychic Fair DharmaQueenz,LLC