The Alchemy Yoga

08/06/2025

Introducing our new class: ELEMENTAL STRENGTH 💪🏻

Every Tuesday at 9:30AM, will now teach Elemental Strength, a replacement for the prior AIR class.

Elemental Strength is a dynamic class designed to cultivate the stability, endurance, and alignment needed to confidently explore the AIR and ALCHEMY classes.

Through focus, drills, strength, training, and technique based movement, you’ll build the muscular intelligence and body awareness that elevates your arms, inversions, transitions.

This class reach you in strong foundations while awakening your potential to soar. Perfect for students seeking to deepen their physical practice, develop strength, mindfully, and prepare for the playful challenge of balancing on hands.

We are limiting the class capacity to 15 students to maintain the integrity of the class⭐️

All levels welcome ✨

07/25/2025

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07/18/2025

OUR AUGUST BACK-TO-SCHOOL SPECIALS ✨

Buy a 10 class card for $200 (save $50!) — expires in 6 months

OR

Buy a 20 class card for $336 (save $84!) — expires in 12 months

Offer valid August 1-30. 🖤

07/07/2025

Please welcome our newest YTT graduates at The Alchemy Yoga 🎉

Each of these individuals completed our 200-Hour Yoga Teacher Training this spring.

We invite you to support them in this new journey and encourage you all to try out their classes below:

WATER — 6am Mondays o917 WATER — 8pm Thursdays
WATER — 7:30am Fridays
EARTH — 5:30pm Saturdays

🙏🏻🤍

Looking to start your own YTT journey? We have programs starting in early 2026 — please message us for details or visit our website. 🧘

06/19/2025

🕊️ Juneteenth is a call to remember, reflect, and rise.

On June 19th, 1865, the final enslaved African Americans in Galveston, Texas were told they were free, over two years after the Emancipation Proclamation.

At The Alchemy Yoga, we honor Juneteenth as a sacred moment of liberation, and a reminder that healing is both personal and collective.

JOIN US: ⤵️

🧘🏾‍♂️ A special FREE meditation class tonight, June 19th, at 6:45pm : “Meditation for Liberation”

We bow to the strength of ancestors.

We rise for justice, for peace, and for the freedom of all.

👊🏽👊🏾👊🏿

06/15/2025

Today we celebrate and give thanks to all the amazing fathers in our community 🫶🏻✨

06/09/2025

Saturday, June 28th
6:00AM-4:30PM
Donation based from $20-$100
🧘⛓️‍💥💜🙏🏻✨

Vipassana Meditation is a powerful practice that allows us to see things as they truly are, free from distractions like music or external guidance. By observing our inner world objectively—without clinging to or resisting thoughts and emotions—we can break free from the three root causes of unhappiness: craving, aversion, and ignorance. This ancient meditation technique, established 25 centuries ago by Gautama Buddha, is designed to lead practitioners toward liberation and enlightenment. With consistent practice, Vipassana Meditation helps release daily stress and dissolves deeply ingrained patterns of emotional reactivity, fostering a state of balance and inner peace.

During this event, we will practice Noble Silence. Noble Silence means no gestures, talking or the use of communication tools such as mobile phones, computer, and the Internet at The Alchemy Yoga and in ETHER room. Practitioners are encouraged to continue Noble Silence during lunch break.

For full schedule and registration, please visit the link in our bio. 🫶🏻

02/22/2025

Which one resonates with you the most? 🔮🌊💫🪷🌀

02/20/2025