What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 9pm Wednesday 7:30am - 9pm Thursday 6am - 9pm Friday 7:30am - 9pm Saturday 9:30am - 6:30pm Sunday 9:30am - 8pm

The Alchemy Yoga

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United States
Frisco, TX
The Alchemy Yoga

✨𝙏𝙍𝘼𝙉𝙎𝙁𝙊𝙍𝙈𝘼𝙏𝙄𝙊𝙉 𝙇𝙄𝙑𝙀𝙎 𝙃𝙀𝙍𝙀✨
Yoga and meditation for all.

02/25/2026

✨ 3-Month Meditation Program ✨

Mind Alchemy: The Foundation
Written by Ayako DeRuby
Illustration & Cover Art by Rebecca Wyatt

New to meditation (or craving consistency)? This self-paced book guides you through a gentle three-month journey with journaling prompts and included guided meditations.

No experience needed, no pressure to “quiet your mind.” Just curiosity.

📘 $24.99 | 🌿 Members save 10%
📍 Available at The Alchemy Yoga and Amazon

👉 Learn more: https://thealchemyyoga.com

02/22/2026

Touch is an art and presence is the foundation.

After exploring twists and backbends with Yema, the next step is Integration: letting the work refine how you see alignment, communicate through touch, and hold space with clarity and safety.

✨ Continue the series:

📅PART 5: Inversions & Arm Balances — March 7
📅PART 6: Review + Requests — March 8

Full series registration: https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=43&prodid=100278

02/20/2026

Consistency is not rigid, it’s relational.🍃

Yoga deepens when we return to the mat regularly, listening to the body and meeting each day as it is.

Over time, this steady presence becomes the foundation for strength, clarity, and ease.

✨ Join us on the mat this week.
https://thealchemyyoga.com

02/18/2026

Let breath lead the movement.

Yoga invites us to slow down, listen inward, and move with intention. When breath and body stay connected, the practice becomes both grounding and expansive.

✨ Practice with us.
https://thealchemyyoga.com

02/16/2026

Love isn’t something we seek, it’s something we practice. 💖

February is an invitation to move with intention, soften the body, and cultivate self-love through consistency and care.

Practice with us: https://thealchemyyoga.com

02/13/2026

Each posture carries an energetic intention and each assist carries responsibility.

This series offers practical, embodied training in hands-on adjustments rooted in Ashtanga tradition.

✨ Coming up:

📅Twists — Feb 21
📅Backbends — Feb 22

Learn more: https://thealchemyyoga.com

02/11/2026

Touch is an art. Adjustment is a language.

Join Yema for a 6-part hands-on adjustments workshop series rooted in Ashtanga lineage, alignment, and energetic awareness.

✨ Upcoming February sessions:

• PART 3: Twists — Feb 21 | 1–4 PM
• PART 4: Backbends — Feb 22 | 1–4 PM

👉 Full series registration ($249): https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=43&prodid=100278

02/10/2026

🤎 Black History Month 🤎

At The Alchemy Yoga is not an escape from the world, it is a practice of meeting reality with truth, compassion, and courage.

In light of current events, we want to be clear in our values:

We stand for dignity.
We stand for humanity.
We stand against racism in all its forms.

Black history is not separate from American history. It is living, breathing, and present, carried in culture, resilience, creativity, leadership, and love.

This month, and always, we honor Black lives by practicing ahimsa (non-harm), satya (truth), and seva (service)…on the mat and beyond it.

May our practice deepen our awareness.
May awareness move us toward action.
May action be rooted in love.

02/09/2026

What makes Mysore practice so powerful?

Mysore is a self-paced, individually guided practice that supports discipline, consistency, and deeper self-study over time.

👉 View the schedule: https://thealchemyyoga.com

02/06/2026

✨ A Gentle Studio Update ✨

As our community continues to grow, so has the love (and wear) on our studio mats 🤍

Beginning March 1, we’ll be introducing $5 mat rentals as we transition to brand-new, top-of-the-line Manduka PRO mats for our shared space.

For a long time, mat use was complimentary. This small shift allows us to care for the quality, cleanliness, and longevity of the mats so they continue to support your practice, class after class.

✨ Premium Manduka PRO mats
✨ Available anytime you forget yours
✨ Thoughtfully maintained for our community

Thank you for supporting the studio and helping us cultivate a well-resourced, beautiful space to practice together. We’re so grateful for you 🙏

👉 Learn more at: https://thealchemyyoga.com

02/03/2026

“These states of absorption are still ‘with seed.’”
✨ Yoga Sūtra 1.46 (tā eva sabījaḥ samādhiḥ)

Even in deep, luminous stillness, there can still be a subtle trace, an experience, a perception, a quiet sense of “I.” This is sabīja samādhi: peaceful, powerful… and still with seed.

Let this sutra remind you to soften beyond peak moments and trust what’s deeper than experience.

👉 Explore our February offerings: https://thealchemyyoga.com

Reflection:
✨ Can I rest in the awareness that even subtle peace has a form?

02/02/2026

Awaken the healer within.

Join Elizabeth Beaudry for Reiki Level One Certification, a full-day immersion into self-healing, energetic awareness, and personal transformation.

Reminder, the early bird special is until Feb 9 for $222!

📅Saturday, February 28 | 10 AM–5 PM
✨ Registration deadline: February 23
⭐ Limited to 8 participants
💵 $255

Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=546693&stype=-8&sTG=26&sVT=11&sView=day&sLoc=0&sTrn=100000036&date=02/28/26

Address

8877 Wade Boulevard
Frisco, TX
75034

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 9pm
Wednesday	7:30am - 9pm
Thursday	6am - 9pm
Friday	7:30am - 9pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 8pm

Telephone

+19729038866

Website

http://www.thealchemyyoga.com/, https://thealchemyyoga.com/vinyasapalooza-with-michael-gannon-full-weekend/

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