Make The Healthy Choice

04/11/2026

What a way to start the morning 🌞🥾

Great conversations, steady steps, and a community that keeps getting stronger every week.

04/11/2026

A long-used mountain biking destination in southwestern Dallas is starting a new chapter, one city leaders and park planners say could expand outdoor access for nearby residents while preserving one of the area’s rare large natural spaces.

https://www.dallasnews.com/news/environment/article/dallas-residents-invited-help-shape-future-big-22168193.php

04/08/2026

It's YOUR Park! Help be the reason it shines. ✨ Join for It's My Park Day April 18th. 🌳

https://bit.ly/4ceAF0u

¡Es TU parque! Ayúdanos a que brille con luz propia. ✨ Únete a para celebrar el "It's My Park Day" el 18 de abril. 🌳

04/06/2026

We Outside! Link in bio 🥾🌲

04/06/2026

Saturday is for the trail 🥾 🌳

Join us at Boulder Park Trail for a strong start to the weekend with fresh air, movement, and good community energy.

Hike details:

📅 Saturday April 11
⏰ 9 am
📍 Boulder Park Trail
🫱🏾‍🫲🏿 All hiking levels welcome

Bring water, lace up your hiking shoes, and come hit the trail with us. Let’s make it a good one 🔥

Join Make The Healthy Choice for an energizing group hike at Boulder Park Trail! Connect with nature, meet like-minded adventurers, and experience one of Oak Cliff’s hidden gems.

04/05/2026

Our first yoga in the park was everything we hoped it would be and more 🧘🏾‍♀️🌿

Breath, movement, stillness, and community all flowing together under the open sky at Lake Cliff Park.

A heartfelt thank you to for leading such a grounding and uplifting session.

04/03/2026

Unfortunately, tomorrow’s bike ride has been canceled due to expected rain 🌧️🚲 Your safety always comes first, and we do not ride in unsafe weather conditions.

Stay tuned for our next ride and check the link in our bio for upcoming events. We will be back on the trail soon 🌿

04/02/2026

Quick hike through the Moorish Castle in Sintra, Portugal

03/31/2026

April is leveling us up 🌸🌳

We are bringing more movement, more variety, and more ways to connect with the community. Yoga is officially added, so this month is all about balance, strength, and showing up for yourself in different ways.

What’s happening this month:

🧘🏾‍♀️ Group yoga sessions now in the mix
🥾 Group hikes across local trails
🚲 Community bike rides for all levels
🌱 Community gardening day

More ways to move. More ways to connect. Same mission. Let’s make April a strong one 💪🏾💯

Discover fun and engaging activities with Make The Healthy Choice Foundation! Join our community activities, explore local trails, and participate in wellness events that promote a healthier South Dallas. Get active with us today!