Simply Well with Steph

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United States
Dallas, TX
Simply Well with Steph

I help women over 40 learn to nourish their bodies for optimal gut health and balanced blood sugar.

09/24/2025

I spent today at the Richardson Senior Center Health Fair and had a great time meeting lots of wonderful people and giving a talk on nutrition to manage steady blood sugar. It’s encouraging that so many seniors are really trying to eat right, exercise, and maintain a good quality of life in retirement. It’s never too late to focus on your health! 🥑🍋🥦🥩🥕🫐

My next RESTART Program begins October 9th. Message me for more information!

01/18/2025

🎉 I'm so excited to share that I recently completed the Restorative Wellness Practitioner Level 3 certification which means I am now incorporating blood panels in my practice, in addition to microbiome, food sensitivity, and hormone testing. I use a “test don’t guess” approach and blood panels provide valuable information to help identify what is causing health issues and guide our approach to wellness.

If you have tried everything and are still struggling with your health issues and not seeing results, schedule a free discovery call with me, I’d love to help you (link in comments)! ✨

Address

Dallas, TX

Telephone

+12142930475

Website

http://www.simplywellwithsteph.com/

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