Burst Creatine

Burst Creatine Delicious, Fruit-Flavored Creatine Gummies

04/06/2026

My name's Asher + I quit my job to build a creatine gummy business

I played college baseball at Princeton + every morning, was taking a dry scoop of creatine
powder straight to the face

Tasted terrible, but obviously pretty efficient

And it didn't take a rocket scientist to figure out, there had to be a better tasting way to take this
supplement

So February 2023, started working with different manufacturers with the goal of making a creatine gummy

And I'll be honest with you guys, this went terribly

The first 11 months of developing the product, we got back samples that looked unappetizing, that
tasted so sour I could barely get the product down, and in some cases, just straight up melted

And after 3 different manufacturers, and $20k in savings down the drain, I was pretty close to giving up

But lo and behold, on manufacturer number 4 and month 12 of the R&D process, we finally had a product that was not only viable, but actually pretty good

We launched in February 2024, and I packed + shipped the first 3,000 orders out of my studio
apartment in Dallas

And at this point, things started to pick up speed

We started getting some traction on Instagram and TikTok, and ended up selling close to 20,000
bags of product in our first year

We even got some orders from pro and college athletes, and finally moved into a proper warehouse

Which brings us to present day
If you know anything about creatine gummies, you know it's a category that's filled with bad
actors

Companies that underdose their product, or even lie about what's inside – if there's any creatine in
their gummies at all

Which is why our product is 3rd party tested + made right here in America

Because if you're anything like me, you wanna know exactly what's going into your body, and
whether or not you can trust the people that are in charge of making that product

So, if that resonates with you, and you'd like to try some creatine gummies, you can check em out
right here

04/06/2026

Will taking creatine make you smarter?

The study mentioned here - Rae (2003) - would seem to suggest that the answer is yes 😳

Group 1 took 5g of creatine per day, while Group 2 took 5g of a placebo per day (maltodextrin in this case)

After 18 weeks, here were the results:

On the IQ Test - the Creatine Group nearly doubled their scores on average, while the Placebo Group largely stayed in the same exact spot

On the Memory Test - the Creatine Group improved their scores by ~40% on average, while the Placebo Group improved by an average of just ~7%

And again, they didn’t have these people doing anything crazy

All they did was take 5g of creatine per day

A supplement that’s inexpensive, available basically everywhere, and has been around for ~200 years

So if your parents are in their 60’s or 70’s, one of the easiest things they can do to protect & maintain their brain health is just a simple 4-5g of creatine per day



Credit to Louisa Nicola and The Diary Of A CEO Podcast for the opening video

03/26/2026

10 lbs of fruit snacks + 5 lbs of creatine = THIS 👀

03/26/2026

We made the world's strongest creatine gummy 😳

03/20/2026

How did the USC Football team put on 1,400 lbs of muscle in one off-season?

Well, this 2006 study put that question to the test

A group of college football players was given either ~10g/day of Creatine or ~10g/day of a Placebo

And after 10 weeks, here’s what the difference in strength gains looked like:

-The Creatine Group improved their 1RM Squat by an average of ~53 lbs

-The Placebo Group improved their 1RM Squat by an average of ~13 lbs

-The Creatine Group improved their 1RM Bench by an average of ~33 lbs

-The Placebo Group improved their 1RM Bench by an average of ~15 lbs

And finally, the average player in the Creatine Group added ~4.8 lbs more of lean muscle compared to the average player in the Placebo Group

In other words, the Creatine Group outlifted the Placebo Group, and they built more muscle as a result

Now, this study took place over a 10 week time frame

A college football team like USC is going to have a much longer off-season than just 10 weeks

And while I can’t tell you exactly what these guys were taking, I can damn near guarantee you they were getting their creatine on a daily basis

Our company sells creatine gummies, but the reality is, you don’t need to be taking it in a gummy in order to experience the benefits

The cheapest way to take it is always going to be an unflavored powder

Just look for Creatine Monohydrate, which is widely regarded as the most effective form of creatine

03/20/2026

36 McDonald's burgers have the same amount of creatine as 3 of these gummies

130 pieces of sushi – same amount of creatine as these 3 gummies

And 45 hot dogs altogether have the same amount of creatine as 3 of these gummies

Now, no one's gonna eat all this food in one day, which is why creatine supplements exist

3 of these tiny gummies is all I need to get my 4.5g of creatine per day

And more importantly, they look + feel just like eating a bag of fruit snacks

It is that easy to get your daily dose of creatine

If they're not sold out, you can grab a bag of Burst Creatine Gummies right here

03/15/2026

100 lbs of fruit snacks + 50 lbs of creatine = THIS 😳👀

03/13/2026

What would happen to your body if you took creatine everyday for 4 weeks?

03/11/2026

Can one giant dose of creatine make you smarter in less than 4 hours?

This 2024 study put that idea to the test

Participants took a large dose (~20g) of either Creatine or Placebo, stayed up until 4am, and took a series of cognitive tests throughout the night

And as the night went on, the Placebo Group's performance collapsed

Their memory became 18% worse, their reaction time was 6% slower, and their language processing speed was down 17% as well

Their brains were literally running out of fuel, which you can see in the brain scans from the study

The Creatine Group though – not only did their scores not decline, they actually outscored their own baseline metrics

Their language processing speed was 10% faster, their logic test score was 13% better, and their numeric processing speed was 18% faster as well – and this was all after staying up the entire night

And this 24.5% headline number came from this Numeric Processing Test at the 3.5 hour mark

Which did average out to about 18% by the end of the night

Two big takeaways:

-1). At higher doses, creatine can improve cognitive performance in just hours

-2). When sleep deprived, creatine can actually elevate performance above our own baseline of well-rested output

Now our company sells creatine gummies, but you certainly don't need to be taking it in a gummy in order to experience the positive benefits

The cheapest way to take it is always going to be an unflavored powder like this

Just look for Creatine Monohydrate, it's widely regarded as the most effective form of creatine

03/03/2026

World's strongest creatine gummy is a 10/10 😈

02/27/2026

My name's Asher + I quit my job to build a creatine gummy business

I played college baseball at Princeton + every morning, was taking a dry scoop of creatine powder straight to the face

Tasted terrible, but obviously pretty efficient

And it didn't take a rocket scientist to figure out, there had to be a better tasting way to take this supplement

So February 2023, started working with different manufacturers with the goal of making a creatine gummy

And I'll be honest with you guys, this went terribly

The first 11 months of developing the product, we got back samples that looked unappetizing, that tasted so sour I could barely get the product down, and in some cases, just straight up melted

And after 3 different manufacturers, and $20k in savings down the drain, I was pretty close to giving up

But lo and behold, on manufacturer number 4 and month 12 of the R&D process, we finally had a product that was not only viable, but actually pretty good

We launched in February 2024, and I packed + shipped the first 3,000 orders out of my studio apartment in Dallas

And at this point, things started to pick up speed

We started getting some traction on Instagram and TikTok, and ended up selling close to 20,000 bags of product in our first year

We even got some orders from pro and college athletes, and finally moved into a proper warehouse

Which brings us to present day

If you know anything about creatine gummies, you know it's a category that's filled with bad actors

Companies that underdose their product, or even lie about what's inside – if there's any creatine in their gummies at all

Which is why our product is 3rd party tested + made right here in America

Because if you're anything like me, you wanna know exactly what's going into your body, and whether or not you can trust the people that are in charge of making that product

So, if that resonates with you, and you'd like to try some creatine gummies, you can check em out right here

02/27/2026

Here’s why creatine supplements exist…⁣

To get the daily recommended dose of ~4-5g of creatine per day, you’d need to be eating:⁣

-8 oz of chicken (~0.89g of creatine)⁣

-8 oz of steak (~1.02g of creatine)⁣

-8 oz of salmon (~1.02g of creatine)⁣

-8 oz of ground beef (~1.02g of creatine)⁣

-2 gallons of milk (~0.83g of creatine)⁣

Every. Single. Day.⁣

All that food you see on the table?⁣

That’s ~4.7g of creatine… if you were to eat ALL of it (including the 2 gallons of milk)⁣

Not practical for most people⁣

For context, all that food on the right-hand side of the table has the same amount of creatine as:⁣

-1 scoop of creatine powder (5g)⁣

-3 of these creatine gummies (4.5g)⁣

(Both of which are shown on the left-hand side of the table)⁣

Creatine is one of the safest, most effective, and well-researched supplements in the world⁣

And now you get it in the form of a delicious, fruit-flavored gummy

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Dallas, TX

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