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Tuesday 7am - 12pm Friday 5pm - 7pm Saturday 9am - 2pm Sunday 2pm - 5pm

Moseley Chiropractic and Wellness Center

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Dallas, TX
Moseley Chiropractic and Wellness Center

We provide exceptional personalized healthcare to our community guiding others to health and wellness

10/17/2025

Moseley Chiropractic and Wellness Center was truly blessed to aid in helping our amazing patients make their way to the State Fair of Texas! 🌟 We had an incredible time enjoying the fair, great food, fun rides, and even better company.

A huge thank you to for generously supplying the tickets and helping make this fair season so special! 🙌🏾

We’re grateful for our wonderful patients and partners who make experiences like this possible. Here’s to more community, connection, and care beyond the clinic! ❤️

10/06/2025

Stress doesn’t just live in your mind—it settles in your muscles.
Tight neck? Stiff shoulders? That constant feeling of “carrying the world” on your back?

That’s where cupping therapy comes in. 🫶🏾

By gently lifting the skin and fascia, cupping increases blood flow, releases tension, and helps your body relax on a deep level. It’s not just for athletes—it’s for anyone who needs a reset.

We love using it in our clinic to help patients recover, recharge, and feel their best again.

💬 DM us RESET if you’ve been feeling tense lately
📩 Or add a Comment to learn how cupping can help you feel lighter and more relaxed.

CuppingTherapy

09/24/2025

🚨 Shoulder pain doesn’t have to hold you back.
Most people ignore stiffness until it limits their workouts, posture, or even daily activities. The truth is—shoulders thrive on movement.

That’s why I’m sharing 5 of my favorite shoulder rehab exercises:
✅ Wall Angels
✅ Doorway chest stretch
✅ Resisted adduction with a ball
✅ Ball abduction
✅ Ball circumduction

Each one helps improve mobility, reduce tension, and build resilience so your shoulders can move the way they were designed to.

👉🏾Save this post to try later.
👉🏾Share it with a friend who always says their shoulders feel tight.
👉🏾Follow for weekly tips to keep your body moving pain-free.

09/03/2025

Is your phone secretly wrecking your neck? 📱👀

When you tilt your head down to scroll, it can add up to 60 pounds of pressure on your spine. That’s like carrying a loaded backpack on your neck… all day long.

👉🏾Instead, try holding your phone at eye level.
You’ll instantly reduce the stress on your spine and keep your neck healthier in the long run.

Small changes = big relief.

✨ Save this tip and share it with a friend who’s always on their phone.
👉🏾Follow for more everyday spine-saving hacks.

09/01/2025

💡 Fun fact: Holidays are supposed to recharge you… but for many, Labor Day ends with sore backs and stiff necks.

That’s because long drives, couch lounging, or hours at the grill often sneak in poor posture that strains your spine.

The fix is simple 👇🏾
✅ Stand up and stretch tall every hour
✅ Roll your shoulders back 10 times
✅ Keep your core lightly engaged when standing

Do this today—and you’ll actually feel rested tomorrow.

👉🏾Save this for your holiday weekend
👉🏾 Share it with a friend who’s always the grill master

Follow for more spine-friendly lifestyle tips all year round 🔔

08/18/2025

Had such a great time at the Dallas Arboretum Wellness Fair last week! 🌿✨

The turnout was incredible, and it was such a pleasure to connect with so many people in our community. Events like these remind us why we love what we do—sharing the power of chiropractic care and educating others on how to take small steps toward better health and wellness.

Whether it’s answering questions about posture, teaching a stretch, or simply having real conversations about health, we’re grateful for the chance to serve outside the office walls too. ❤️

Here’s to a healthier, stronger Dallas community! 🙌🏾

💬 Tell us—what’s ONE small thing you do daily to support your own health? DM us and we can chat!

Shoutout to for an amazing event!

Address

2416 Martin Luther King Boulevard
Dallas, TX
75215

Opening Hours

Tuesday	7am - 12pm
Friday	5pm - 7pm
Saturday	9am - 2pm
Sunday	2pm - 5pm

Website

http://www.moseleychiropracticwellness.com/

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