Zen AF Living in Balance

Zen AF Living in Balance Living in Balance finding the state of Zen AF. If you feel out of balance come learn the tools to set you back free. I wasn't lost anymore.

Sharing strategies to self health through yoga, movement, mindfulness, meditation, nutrition and looking to Astrology when feeling lost. When I started this journey in 2020, my nervous system was out of balance, living in a state of anxiety. My ego ran my thoughts and the way I looked at life, and how I treated myself. And I felt lost, was I making the right decisions for myself, was I on the righ

t path? But through yoga and its philosophies, meditation, and astrology I have learned how to heal past wounds and release trauma, move unwanted energy and thoughts by moving my body and changing my mindset, and in the process I became aware of myself. I have a clear understanding of who I am. My strengths, my weaknesses and where in life I hold myself back. If this is something that resonates with you I hope to hear from you so I can share what I have learned to help you find that ZEN AF balance in your life. With Gratitude & Compassion

Don’t Miss Our Next Social Event✨Experience tranquility and community at Zen AF Yoga at The Barn at Moonlight. Immerse y...
04/29/2026

Don’t Miss Our Next Social Event
✨Experience tranquility and community at Zen AF Yoga at The Barn at Moonlight. Immerse yourself in a serene 60-minute yoga session that will leave you feeling rejuvenated and balanced. ✨Afterward, delight in a curated wine tasting with Scout & Cellar, offering an array of clean-crafted wines to complement your practice.
✨Enjoy delicious snacks and engage in great conversation with fellow yogis, fostering a sense of community and connection. Don’t miss this unique opportunity to unwind and elevate your spirit.
✨Sign up today at www.zenaf-yoga.com and secure your spot for an evening of relaxation and camaraderie

Don't Miss Our Next Social Event✨Experience tranquility and community at Zen AF Yoga at The Barn at Moonlight. Immerse y...
04/29/2026

Don't Miss Our Next Social Event
✨Experience tranquility and community at Zen AF Yoga at The Barn at Moonlight. Immerse yourself in a serene 60-minute yoga session that will leave you feeling rejuvenated and balanced. ✨Afterward, delight in a curated wine tasting with Scout & Cellar, offering an array of clean-crafted wines to complement your practice.
✨Enjoy delicious snacks and engage in great conversation with fellow yogis, fostering a sense of community and connection. Don't miss this unique opportunity to unwind and elevate your spirit.
✨Sign up today at www.zenaf-yoga.com and secure your spot for an evening of relaxation and camaraderie.
Karla Chastain Wooton The Barn at Moonlight

04/23/2026
04/04/2026

No classes the week of April 6th
Check website for full schedule.

04/01/2026

Is anyone else feeling this full moon intensity today?

Holiday Schedule - New Times
11/04/2025

Holiday Schedule - New Times

Join me for my favorite time of year with the most gorgeous views and best weather. Sign up at www.zenaf-yoga.com
10/07/2025

Join me for my favorite time of year with the most gorgeous views and best weather. Sign up at www.zenaf-yoga.com

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2462 Harmony Grove Church Rd
Dallas, GA
30132

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