
09/26/2025
๐ง Mental health is health.
Just like we go to the doctor for physical pain, itโs okay to seek support for emotional pain too.
๐ฌ Feeling overwhelmed? Anxious? Disconnected?
Youโre not aloneโand you donโt have to navigate it alone either.
๐ฑ Taking care of your mental health is a sign of strength, not weakness. Start with a conversation, a deep breath, or a free mental health screening.
๐ https://mhadallas.org/screening-tools/