Harmony Yoga and Health

03/19/2025

Do you need to slow down?
Take a day to refresh and rejuvenate on March 29 at Carrollton, TX!
This thoughtfully designed retreat includes:
- Morning yoga to energize your body and mind
- Engaging group activities to connect and inspire
- A refreshing post-lunch walk
- Relaxing afternoon meditation
Your guides for the day are:
- Kelly Barraza, Certified Nutrition Coach and Yoga Instructor
- Bea Recoussine, Certified Health and Life Coach
Healthy snacks and a nutritious lunch are included to nourish your body.
Spots are limited to ensure a personalized, intimate experience. $179 per participant
Reserve your spot today and prioritize your well-being!
https://www.mycoachbea.com/service-page/retreat-day-rejuvenate-your-energy-3?referral=service_list_widget

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03/19/2025

I’m looking forward to hosting this special event! It’s not too late to sign up for a full day of self-care.

https://www.mycoachbea.com/service-page/retreat-day-rejuvenate-your-energy-3?referral=service_list_widget

Do you need to slow down?
Take a day to refresh and rejuvenate on March 29 at Carrollton, TX!
This thoughtfully designed retreat includes:
- Morning yoga to energize your body and mind
- Engaging group activities to connect and inspire
- A refreshing post-lunch walk
- Relaxing afternoon meditation
Your guides for the day are:
- Kelly Barraza, Certified Nutrition Coach and Yoga Instructor
- Bea Recoussine, Certified Health and Life Coach
Healthy snacks and a nutritious lunch are included to nourish your body.
Spots are limited to ensure a personalized, intimate experience. $179 per participant
Reserve your spot today and prioritize your well-being!
https://www.mycoachbea.com/service-page/retreat-day-rejuvenate-your-energy-3?referral=service_list_widget

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02/07/2025

One-Day Self-Care Retreat
Take a day to refresh and rejuvenate!

This thoughtfully designed retreat includes:
- Morning yoga to energize your body and mind
- Engaging group activities to connect and inspire
- A refreshing post-lunch walk
- Relaxing afternoon meditation

Your guides for the day are:
- Kelly Barraza, Certified Nutrition Coach and Yoga Instructor
- Bea Recoussine, Certified Health and Life Coach

Healthy snacks and a nutritious lunch are included to nourish your body.

Spots are limited to ensure a personalized, intimate experience. Special Early Bird Pricing: $149 per participant if you register by February 28, 2025. Regular pricing is $179 starting March 1, 2025.

Reserve your spot today and prioritize your well-being!
https://www.mycoachbea.com/service-page/retreat-day-rejuvenate-your-energy-3?referral=service_list_widget&fbclid=IwY2xjawIQ6w9leHRuA2FlbQIxMAABHdI5W_rwJHUnSlmZPTf9T1R9oOvnJS-Kr4KA_DU0pIyuZtThFlUaKoWQuA_aem_JXRkOA2nH0civLUoJyzWAQ
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12/18/2024

One-Day Self-Care Retreat
Take a day to refresh and rejuvenate!

This thoughtfully designed retreat includes:
- Morning yoga to energize your body and mind
- Engaging group activities to connect and inspire
- A refreshing post-lunch walk
- Relaxing afternoon meditation

Your guides for the day are:
- Kelly Barraza, Certified Nutrition Coach and Yoga Instructor
- Bea Recoussine, Certified Health and Life Coach

Healthy snacks and a nutritious lunch are included to nourish your body.

Spots are limited to ensure a personalized, intimate experience. Special Early Bird Pricing: $149 per participant if you register by February 28, 2025. Regular pricing is $179 starting March 1, 2025.

Reserve your spot today and prioritize your well-being!

https://www.mycoachbea.com/service-page/retreat-day-rejuvenate-your-energy-3?referral=service_list_widget
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11/05/2024

Harmony Yoga & Health was honored to guide the Women in HVACR in a Morning Vinyasa class at their annual conference event at the Renaissance Hotel in Dallas. After the event, Harmony had the privilege to deliver 50 yoga mats donated by Women in HVACR to It's a Sensory World, a local youth organization serving children with special needs. A priceless benefit of these wellness events is the opportunity to make new friends from around the world and give back to our community. Ready to plan your event? DM or email me to explore the benefits together!
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09/03/2024

THIS FRIDAY! Join me for a special class to rejuvenate and restore your body and mind. You don't want to miss out on this self-care opportunity!! You DESERVE IT! TODAY is the last chance for early bird pricing.

https://widget.hellowalla.com/enrollments/31063?uuid=d5a58a20-9062-4169-a043-1dabb7af4789

🌟 It's THAT time--First Friday Candlelight Yoga! 🌟

Join us this Friday, September 6 and unwind with our 90-minute Candlelight Yoga class. Doors open at 6 PM for a complimentary glass of wine before we dive into deep, gentle stretches and relaxation at 6:30 PM. Let the soothing music and candlelight melt away your stress as you rejuvenate your mind and body.

🗓️ **When:** Friday, September 6
🍷 **Wine:** 6 PM
🧘‍♀️ **Class:** 6:30 PM
📍 ** Where:** MoveStudio, 18484 Preston Rd, suite 201, Dallas, 75252
🧘🏻 **Instructor:** Kelly Barraza
💲 **Cost:** $35 through 9/3, $40 after

Don't miss the Early Bird Discount! Reserve your spot now and treat yourself to a peaceful evening! ✨

LINK TO REGISTER: https://widget.hellowalla.com/enrollments/31063?uuid=d5a58a20-9062-4169-a043-1dabb7af4789

Yoga and Health