Stanford Couples Counseling

This page was created to publicly represent Stanford Couples Counseling and disseminate useful relationship materials for therapists and individuals.

Operating as usual

Timeline Photos 10/11/2021

Emily is our newest therapist at our Fort Worth office! Her favorite part of being a therapist is working together with clients toward a common goal. She enjoys problem-solving and helping clients identify where they see themselves in the future. Her favorite activity outside of work is spending time outdoors. Book an appointment with Emily in our Fort Worth office today!

Emily is our newest therapist at our Fort Worth office! Her favorite part of being a therapist is working together with clients toward a common goal. She enjoys problem-solving and helping clients identify where they see themselves in the future. Her favorite activity outside of work is spending time outdoors. Book an appointment with Emily in our Fort Worth office today!

Timeline Photos 09/24/2021

The acronyms of the counseling world can be confusing, especially if it's your first time attending therapy. In her new blog post, Lily Ha defines what an MFT is, what they do, and how they can help you become your best self! How can a marriage and family therapist help YOU?
https://loom.ly/2VW0Dt4 #mft #counseling #therapy #blog #newblogpost

The acronyms of the counseling world can be confusing, especially if it's your first time attending therapy. In her new blog post, Lily Ha defines what an MFT is, what they do, and how they can help you become your best self! How can a marriage and family therapist help YOU?
https://loom.ly/2VW0Dt4 #mft #counseling #therapy #blog #newblogpost

Timeline Photos 09/22/2021

Introducing Katie Cole, our newest therapist at our Dallas location! Katie's favorite part of being a therapist is that she gets the chance to walk alongside people in their journey to becoming their best, most authentic selves. It is truly such a unique experience to get to be with someone both in their struggles and their successes.
Outside of work, she enjoys doing anything with her dog! Whether it's a walk or binge watching netflix, he is pretty much always by her side. #therapist #newtherapist #scc

Introducing Katie Cole, our newest therapist at our Dallas location! Katie's favorite part of being a therapist is that she gets the chance to walk alongside people in their journey to becoming their best, most authentic selves. It is truly such a unique experience to get to be with someone both in their struggles and their successes.
Outside of work, she enjoys doing anything with her dog! Whether it's a walk or binge watching netflix, he is pretty much always by her side. #therapist #newtherapist #scc

Timeline Photos 09/13/2021

Megan Pardy is one of our Plano therapists at SCC! Her favorite thing about being a therapist is being able to grow as a person and expand her capacity for empathy through hearing other people’s stories. She believes it’s an honor to be let into so many people's lives and relationships at such a deep level. When she's not in the office, she can be found reading, going to the gym, and trying new brunch places with her friends. Head to our website to book an appointment with Megan today! #therapist #spotlight #SCC

Megan Pardy is one of our Plano therapists at SCC! Her favorite thing about being a therapist is being able to grow as a person and expand her capacity for empathy through hearing other people’s stories. She believes it’s an honor to be let into so many people's lives and relationships at such a deep level. When she's not in the office, she can be found reading, going to the gym, and trying new brunch places with her friends. Head to our website to book an appointment with Megan today! #therapist #spotlight #SCC

Timeline Photos 09/09/2021

Our newest therapist, Katie Cole, shares 5 apps that can improve your mental health on the blog today.

1. Sanvello: Sanvello is an app that contains many different functions to help relieve stress, anxiety, depression.
2. Moodfit: Similar to Sanvello, Moodfit also allows you to track your mood daily and get personal goals based on your needs.
3. MoodMission: MoodMission is a research-based app that provides you with “missions” that help you improve your mental health.
4. Happify: Happify is an app that contains science-based games that help relieve stress and anxiety.
5. Calm: Calm offers a more action-oriented approach to coping with anxiety and depression symptoms.

Head to our website to learn more about these apps, or to book an appointment with Katie today! https://loom.ly/zOITHes #mentalhealth #ontheblog #wellbeing #health #therapist #depression #anxiety

Our newest therapist, Katie Cole, shares 5 apps that can improve your mental health on the blog today.

1. Sanvello: Sanvello is an app that contains many different functions to help relieve stress, anxiety, depression.
2. Moodfit: Similar to Sanvello, Moodfit also allows you to track your mood daily and get personal goals based on your needs.
3. MoodMission: MoodMission is a research-based app that provides you with “missions” that help you improve your mental health.
4. Happify: Happify is an app that contains science-based games that help relieve stress and anxiety.
5. Calm: Calm offers a more action-oriented approach to coping with anxiety and depression symptoms.

Head to our website to learn more about these apps, or to book an appointment with Katie today! https://loom.ly/zOITHes #mentalhealth #ontheblog #wellbeing #health #therapist #depression #anxiety

Timeline Photos 08/11/2021

According to a recent Psychology Today article, couples who endure a crisis together are at higher risk of experiencing psychological distress, conflict, and domestic violence. To read more about improving partner communication, follow this link: https://loom.ly/bYHQUGo #psychology #couples #conflict #communication #psychologytoday

According to a recent Psychology Today article, couples who endure a crisis together are at higher risk of experiencing psychological distress, conflict, and domestic violence. To read more about improving partner communication, follow this link: https://loom.ly/bYHQUGo #psychology #couples #conflict #communication #psychologytoday

Timeline Photos 07/14/2021

Shame is a feeling that we've all experienced; in this Psychology Today article, Linda Bloom discusses how we can break shame's power over us through changing patterns & seeking connection with others. #psychologytoday #psychology #connection #power #breakshame

Shame is a feeling that we've all experienced; in this Psychology Today article, Linda Bloom discusses how we can break shame's power over us through changing patterns & seeking connection with others. #psychologytoday #psychology #connection #power #breakshame

Timeline Photos 07/12/2021

In Dr. Jennifer Fast's newest blog post, she shares more about the pros and cons of increasing awareness of these disorders; she also describes how Autism Spectrum Disorder is diagnosed. If you've ever wondered why you are the way you are - this post is for you. https://loom.ly/PsP_ph8 #newblog #blog #awareness #autism #autismspectrum

In Dr. Jennifer Fast's newest blog post, she shares more about the pros and cons of increasing awareness of these disorders; she also describes how Autism Spectrum Disorder is diagnosed. If you've ever wondered why you are the way you are - this post is for you. https://loom.ly/PsP_ph8 #newblog #blog #awareness #autism #autismspectrum

Timeline Photos 07/07/2021

Dr. Melissa Hunter shares her thoughts in her recent blog post: "Accepting the Uncomfortable – Not All Spaces are Safe." Read here to learn more about coping with your feelings, even when it's hard: https://loom.ly/GZdI7Wo #blogpost #feelings #coping

Dr. Melissa Hunter shares her thoughts in her recent blog post: "Accepting the Uncomfortable – Not All Spaces are Safe." Read here to learn more about coping with your feelings, even when it's hard: https://loom.ly/GZdI7Wo #blogpost #feelings #coping

Timeline Photos 07/05/2021

Most people think they have good communication skills. They are, in fact, the most basic building block of any healthy relationship. This Psychology Today article provides a quick self-assessment so you can ask yourself, "do I have the communication skills I need for a successful relationship?" https://loom.ly/rOB1ky8 #healthyrelationship #communicationskills #selfassessment #communication #skills #relationship

Most people think they have good communication skills. They are, in fact, the most basic building block of any healthy relationship. This Psychology Today article provides a quick self-assessment so you can ask yourself, "do I have the communication skills I need for a successful relationship?" https://loom.ly/rOB1ky8 #healthyrelationship #communicationskills #selfassessment #communication #skills #relationship

Timeline Photos 06/30/2021

Discernment counseling is designed to help couples decide whether to work on their marriage or get divorced. At Stanford Couples Counseling, we offer discernment counseling to help you make these difficult and important decisions. https://loom.ly/XxmkaBg #couples #divorce #couplescounseling #counseling

Discernment counseling is designed to help couples decide whether to work on their marriage or get divorced. At Stanford Couples Counseling, we offer discernment counseling to help you make these difficult and important decisions. https://loom.ly/XxmkaBg #couples #divorce #couplescounseling #counseling

Timeline Photos 06/29/2021

Have you ever wondered how therapy works? Our newest blog post offers insight into the therapeutic experience, answering some of the most common questions asked. (Hint: no, you don't have to lay on a couch!) #therapy #blog #questions #commonquestions

Have you ever wondered how therapy works? Our newest blog post offers insight into the therapeutic experience, answering some of the most common questions asked. (Hint: no, you don't have to lay on a couch!) #therapy #blog #questions #commonquestions

Timeline Photos 06/23/2021

Women are misdiagnosed when it comes to ADHD for a multitude of reasons. Check out this article to learn more about why this happens, how symptoms present in women, & how we can enact change. https://loom.ly/oAklH0g #adhd #change #misdiagnosed

Women are misdiagnosed when it comes to ADHD for a multitude of reasons. Check out this article to learn more about why this happens, how symptoms present in women, & how we can enact change. https://loom.ly/oAklH0g #adhd #change #misdiagnosed

Timeline Photos 06/21/2021

Learn more about effective communication skills in Lily Ha's newest blog post: https://loom.ly/1Iz2O_g #blogpost #communication #skills #listening

Learn more about effective communication skills in Lily Ha's newest blog post: https://loom.ly/1Iz2O_g #blogpost #communication #skills #listening

Timeline Photos 06/16/2021

Many people aren't sure when it's time to see a therapist. In her recent blog post, Megan Pardy, LMFT, offers her perspective on when it's time to seek couples counseling. If you feel stuck and you're ready for a change, contact us to get scheduled now! https://loom.ly/c5TnSo0

Many people aren't sure when it's time to see a therapist. In her recent blog post, Megan Pardy, LMFT, offers her perspective on when it's time to seek couples counseling. If you feel stuck and you're ready for a change, contact us to get scheduled now! https://loom.ly/c5TnSo0

Timeline Photos 06/14/2021

Girls often go undiagnosed with autism because they are better at masking their symptoms than boys. This has led to an increasing number of women being diagnosed later in life, which means they may miss out on crucial early interventions. Read this article to get a better understanding of why this happens & what we can do about it. https://loom.ly/NKs9amY

Girls often go undiagnosed with autism because they are better at masking their symptoms than boys. This has led to an increasing number of women being diagnosed later in life, which means they may miss out on crucial early interventions. Read this article to get a better understanding of why this happens & what we can do about it. https://loom.ly/NKs9amY

What is Ramadan? | Stanford Couples Counseling 06/04/2021

What is Ramadan? | Stanford Couples Counseling

Check out the blog post linked below and in our bio for Dr. Hossain's recent blog post on how she and her family observe Ramadan! https://loom.ly/B44Vv4s

What is Ramadan? | Stanford Couples Counseling Half of Ramadan is over!  What is Ramadan? Ramadan is the 9th month in the Muslim lunar (based on the moon) calendar. This means Ramadan moves backward by 11 days each year. It is the ...

Overcoming Imposter Syndrome 06/03/2021

Overcoming Imposter Syndrome

If you have ever felt like you weren't quite qualified for what you're doing, check out this article on overcoming Imposter Syndrome. https://loom.ly/oFWxgrc #impostersyndrome

Overcoming Imposter Syndrome How to stop feeling like a fraud.

Timeline Photos 04/23/2021

In her recent blog post, our very own Lily Ha, LMFT discusses what a marriage and family therapist does and how clients can benefit from their services. Head over to our website to read the full post!

#LMFT #marriageandfamily #therapy #therapist #blog

In her recent blog post, our very own Lily Ha, LMFT discusses what a marriage and family therapist does and how clients can benefit from their services. Head over to our website to read the full post!

#LMFT #marriageandfamily #therapy #therapist #blog

Timeline Photos 04/17/2021

Check out our new website and enjoy new features for a more user-friendly experience! www.stanfordcouplescounseling.com
#stanfordcouplescounseling #therapy #website

Check out our new website and enjoy new features for a more user-friendly experience! www.stanfordcouplescounseling.com
#stanfordcouplescounseling #therapy #website

Timeline Photos 04/05/2021

During these uncertain times, SCC wants you to know that we understand that therapy is a personal experience. That's why we are continuing to offer both in-person and virtual appointments at your convenience. Schedule with us now at stanfordcouplescounseling.com! #therapy #appointment #scc

During these uncertain times, SCC wants you to know that we understand that therapy is a personal experience. That's why we are continuing to offer both in-person and virtual appointments at your convenience. Schedule with us now at stanfordcouplescounseling.com! #therapy #appointment #scc

Timeline Photos 04/01/2021

Compassionate, solutions-oriented therapy for individuals, couples, and families. Serving you at three different DFW locations: Dallas, Plano & Fort Worth. #stanfordcouplescounseling #dfw #therapy #couples #mentalhealth

Compassionate, solutions-oriented therapy for individuals, couples, and families. Serving you at three different DFW locations: Dallas, Plano & Fort Worth. #stanfordcouplescounseling #dfw #therapy #couples #mentalhealth

Looks Can Be Deceiving 03/01/2021

Looks Can Be Deceiving

Dr. Nazia Hossain opens up about her decision to wear hijab:Looks Can Be Deceiving https://www.stanfordcouplescounseling.com/blog/2021/2/22/looks-can-be-deceiving #hijablife #hijabtherapist #therapy #counseling #muslimtherapist #muslimlife

Looks Can Be Deceiving My hijab empowers me every day. Some may assume that a woman in hijab is chained to her home, the kitchen, probably slaving after her husband, but they fail to realize we are doctors, surgeons, entrepreneurs, lawyers, and educators. We break all stereotypes. We are powerful, and our hijab does not s

The Gift of Pain and Loss 02/22/2021

The Gift of Pain and Loss

What should you do with the pain of loss? Dr. Hunter has some suggestions: The Gift of Pain and Loss https://www.stanfordcouplescounseling.com/blog/2021/2/12/the-gift-of-pain-and-loss #grief #loss #pain #sadness #counseling #therapy

The Gift of Pain and Loss Instead of running from your sadness and pain, I want to encourage you to let it guide you into vulnerability. “We care where we hurt—and we hurt where we care. The gift of pain is a message about what is important in life. Looking inside the pain expands us, encouraging us to become larger than...

Is Efficiency Healthy? 02/15/2021

Is Efficiency Healthy?

Is it possible your life is too efficient and you're trying to do too much? Ingrid agrees! Is Efficiency Healthy? https://stanfordcouplescounseling.com/blog/2021/1/13/is-efficiency-healthy #mindfulness #slowdown #therapy #counseling #selfcare #boundaries

Is Efficiency Healthy? Can we do things so quickly that they lose meaning or value? Are we so overstimulated with our lifestyles so much that while we can process more information faster than ever it’s at a cost? And that cost is that we don’t fully process any of it. We have pets we don’t take care of or spend as m...

In*******al Marriage - Embracing Love 02/08/2021

In*******al Marriage - Embracing Love

Confused regarding how race plays a role in your relationship or your life? Dr. Barb wants to help: In*******al Marriage - Embracing Love https://www.stanfordcouplescounseling.com/blog/2021/1/13/in*******al-marriage-embracing-love #in*******almarriage #in*******al #socialjustice #discrimination #embracelove #therapy #counseling #couplestherapy #couplescounseling #relationshipcounseling

In*******al Marriage - Embracing Love As a clinician, I have many in*******al couples who seek services to discuss racial differences. Some have stated it was difficult to examine racial differences because of the fear of asking questions that may unpack wounds. Many in*******al couples have recently sought services with me due to the s

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