The Medi-Weightloss® Program is not a diet; it’s a lifestyle change! Get off the dieting rolle... It’s true! Come see for yourself!
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Get off the dieting roller coaster and rejuvenate your life, learning to live healthy and lean for a lifetime through a three-phase, physician-supervised weight loss program that works. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability. Our trained professionals help make your weight loss journey stress free and uncomplicated.
Stay on track with your weight loss journey and lose weight at work using these tips:
- Stock up on nutritious, filling snacks like Medi-Weightloss® protein bars and chips, Shake To Go, and Signature PB.
- Journal your meals and snacks! Keeping track can help you lose up to 50% more weight. 👀
- Stay hydrated! Drink plenty of water throughout the day, or try our refreshing electrolyte drink mix.
- Get moving during the day. Take a walk, stretch, or try our On The Job Workout!
Chia seeds are a nutrient powerhouse! Packed with protein and fiber, they can help keep you feeling full. Try our Pumpkin Chia Pudding for breakfast or a snack that'll keep you satisfied.
You need 4 ingredients and less than 5 minutes to whip up this Pumpkin Fruit Dip! Try it out this weekend, and let us know what you think:
Ingredients-
• 2 Tbsp fat-free cream cheese
• 1 Scoop Medi-Weightloss® Spiced Pumpkin Pie Protein Powder
• 5 oz Greek Yogurt, Plain 0% Fat
• 2 Tbsp unsweetened almond milk
Mix all the ingredients together in a bowl, and you're ready to serve with your favorite fruit slices and berries!
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Juan did it!!! He completed his 40 pound dash today! Weight to go!! We are beyond proud of you and can’t wait to continue this journey with you.
"Medi-Weightloss® has helped me to be Fit at 50!" 🙌
Layne was having a hard time finding balance between her family, work, and everything else. She'd tried multiple diet programs but her weight kept fluctuating. Then, she found Medi-Weightloss® and lost an incredible 79lbs!
Indulge in something sweet while on your weight loss journey! Try our Pumpkin Mug Cake made with Spiced Pumpkin Pie Premium Protein - only 110 calories and 2g of protein! Get the full recipe on the Medi-Weightloss® Signature Patient Website - it's that easy!
Tired of sitting all day? Can't find time to exercise? 🤔 Try these 9 easy office exercises to help you reach your health & wellness goals, even when you're pressed for time!
Spice up your next BBQ with Spinach Chicken Burgers and Mashed Avocado! Get the recipe on SPW and you'll be the star of the summer gathering! 🤩
Stay on track while traveling this summer with these 4 tips:
1. Pack Healthy Snacks - Protein-packed snacks like our protein bars and shakes will keep you feeling fuller for longer, so you can avoid unhealthy options.
2. Stay Hydrated - A collapsible water bottle is easy to transport and ideal for taking in a carry-on or backpack. Make sure to drink at least half your body weight in ounces of zero-calorie fluids each day and replenish electrolytes.
3. Get Active - Even when you're on vacation, exercise can help you keep your healthy routine. Take an extra lap in the pool or go for a walk and take in the views!
4. Eat Green - Eating plenty of veggies while you're away can fuel your body without weighing you down. Pass on the pizza line and head to the salad bar!
Happy National Dog Day from our Medi Dallas pups to yours!!!
She did it!!! Elva came in our office January 2023 looking to lose just a bit of weight and after 8 months on our program and multiple goal weight changes she’s finally at her goal and more confident with herself! We absolutely love the energy she brings into the clinic. We are so happy to start the next step to this journey with you Elva.
Congrats if you guessed D! 🎉 Kale packs a nutritional punch with 120 mg of Omega 3 fatty acids per cup. This leafy green is a great way to get the nourishment your body needs.
Do you have the answer? Share it with us in the comments below!
Have you tried the Barbie Movie-inspired Malibu Barbie Protein Shake yet? 🤩 Get the tropical recipe now on the Signature Patient Website!
Trent lost an incredible 50 pounds! Here's how he did it: "By eating lean proteins, veggies, and Medi-Weightloss® products, I was able to shed over 50 pounds in 3 ½ months and started to build muscle. Recently, I upped my step goal to 20,000 per day and am almost to my 10% body fat target. Thanks to Medi-Weightloss®, I have the confidence to reach all my goals!"
Congratulations are in order to one of our Friday friends as he has reached his goal!!! Miguel started our program at the end of March and even with a month vacation taken overseas he has met his goal!! We are so proud of you and have joyed watching you lose a total of 52 pounds.
Tropical paradise in a bowl! 🥥🍊🌴 This delicious Colada Twist recipe is sure to tantalize your taste buds! Login to the Signature Patients Website to whip up this refreshing treat.
Start your day with a refreshing, protein-packed drink for busy people on the move! These convenient shakes will keep you satisfied with only 70 calories, 15g of protein. 🍊🌴
You don't need fancy equipment to get in a quick workout. Grab those leftover plates from your summer barbecue and complete this Glider Workout. Do 10-12 reps or 30-60 seconds of each exercise. What's your favorite exercise?
Watch this video for a tutorial: https://rpb.li/U1z2K
The correct answer is D: Both A and B. Cortisol tells your body to hold on to fat, so when your cortisol levels go up, your body’s ability to store more calories does too. Good thing breathing exercises are a natural way to decrease cortisone levels.
When you're wanting a double chocolate dessert, these Chocolate Hazelnut Truffles are the perfect treat. Featuring our Chocolate Celebration Delite Bars and Chocolate Sensations your cravings are sure to be satisfied! 🍫
What do you know about cortisol, aka your "fight or flight" response? Tell us in the comment section below which of the options is true!
This is our patient Jennifer! After losing 34lbs on our program she had this to say:
"I was determined to find a program with a proven, sustainable approach to weight loss. Medi-Weightloss® gave me a structured, realistic plan with in-person appointments that held me accountable and gave me the support I needed to achieve my goals. They helped me change my eating habits, and I love the healthy meal plans that are easy to prepare and cook myself!"
It can be hard to stay on track when dealing with stressful situations. Rather than eating junk, try breathing exercises. A few deep breaths can help with relaxing, healing, and digesting nutrients. The next time you feel stressed or anxious, try this: slowly breathe in through the nose, feeling your abdomen inflate like a balloon. Exhale slowly and completely through pursed lips.
It can be hard to stay on track when dealing with stressful situations. Rather than eating junk food, try breathing exercises. A few deep breaths can help with relaxing, healing, and digesting nutrients. The next time you feel stressed or anxious, try this: slowly breathe in through the nose, feeling your abdomen inflate like a balloon. Exhale slowly and completely through pursed lips.
The votes are in and the results are out! Head to @1.877.MED.LOSS page to see who the winners of the 2023 TVG contest are!!
Have you tried the new and improved Chocolate Celebration Delite Protein Bar? This chocolatey, crunchy treat is delicious and nutritious, with 10g of protein and 100 calories. 🍫
There's only 3 days left to vote for your favorite Medi-Weightloss® transformation. You have to see how our program has helped change these patient's lives. 👀 Vote to help one lucky contestant win a vacation to Tampa, FL! Use this link https://rpb.li/pXaK8U to vote now!
We’re helping you stress less with our Yoga Challenge! Move through each of the poses slowly, holding each one for several breaths to get the most out of this workout. PLUS comment your favorite pose here: https://rpb.li/8GHg6J for the chance to win a Medi-Weightloss®️ yoga mat! 👀
No purchase is necessary. Open to legal residents of the USA only, must be 18+ to enter. The giveaway ends July 21st, 2023 at 11:59 pm EST. This giveaway is not sponsored, endorsed, or associated with Facebook.
Try our Chicken Bone Broth Ramen, a Medi-Weightloss® twist on a timeless classic! 🍜Get all the details on this delicious dish packed with flavor and veggies on the Signature Patient Website.
When the body is utilizing ketones as its primary source of energy, there is frequent and increased urination. This can lead to other side effects such as dehydration, loss of electrolytes, dizziness, flu-like symptoms, irritability, fatigue, brain fog, nausea, and muscle soreness. Replenishing with an electrolyte supplement like Medi-Weightloss® Peach-Mango or Lemon-Limeade Electrolyte Drink Mix will help you avoid these symptoms.
Our Caramel Drizzle Crunch Protein Bar truly completes this parfait. Our protein bars are good on their own, but check out our Signature Patient Website recipes to see how well they pair with our other products!
Over the weekend our guy Stan reached a goal of 40 pounds lost!!! Proud is an understatement, we truly enjoy watching Stan as he pushes through on this journey. Congratulations again Stan!!
Meet Sherry Honeyman! She lost 91 Pounds with The One That Works!®
"From day 1 the staff held me accountable for my actions, something I had never experienced before. I quickly learned that I’m the only one who had the power to make a significant change. Talk about an epiphany! I was ready for the challenge, and I lost over 90 pounds in 9 months!"
Has Medi-Weightloss changed your life? Share your transformation story between now and June 18th for the chance to win a trip for two to Tampa Bay, FL! 📍 Use this link to share your story today: https://rpb.li/5EnXPg
-Open to legal residents of the USA only, must be 18+ to enter. Not valid for employees of Medi-Weightloss® or its affiliates. The giveaway is not sponsored, endorsed, or associated with Facebook.
Our bars satisfy your sweet cravings with a low-calorie, high-protein snack! Perfect for sticking to your weight loss plan even if you’re constantly on the go.
As summer starts to sizzle, hydration is vital for keeping you feeling and looking your best! We recommend consuming at least half your body weight in ounces of 0-calorie beverages every day. An adequate amount of water each day keeps joints lubricated, maintains proper organ function, improves the quality of sleep, and promotes weight loss by reducing hunger.
As the weather heats up, it's important to know the facts about hydration. Let us know in the comment section below which of the options is true about staying hydrated! 💧
Summer Body HIIT Workout! ☀️ After a five to ten minute warm up (walk, march, jog, etc.), do each of the following exercises at 80-90% effort for 30 seconds followed by 30 seconds of light movement to recover (walk or march in place). Repeat 3 times!
One of our favorite things about this journey is watching our patients reach their mini goals! Congratulations Ms. Elva!! You have been a joy to work with and you always have a word of encouragement for everyone when you are in office. We can’t help but feel proud of you and all of your accomplishments!
10455 N. Central Expressway, STE. 113
Dallas, TX
75231
| Tuesday | 7am - 3pm |
| Wednesday | 7am - 2pm |
| Thursday | 12pm - 7pm |
| Friday | 7am - 2pm |
| Saturday | 9am - 2pm |
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Comprehensive Care Management, LLC
N. Central Expway
Strong Fitness, Performance & Ninja
Simonton Road
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