Stay on track with your weight loss journey and lose weight at work using these tips:
- Stock up on nutritious, filling snacks like Medi-Weightloss® protein bars and chips, Shake To Go, and Signature PB.
- Journal your meals and snacks! Keeping track can help you lose up to 50% more weight. 👀
- Stay hydrated! Drink plenty of water throughout the day, or try our refreshing electrolyte drink mix.
- Get moving during the day. Take a walk, stretch, or try our On The Job Workout!