A Peace of Mine by Carlease Reiki Yoga and Birth Doula

02/22/2026

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02/20/2026

✨ We’re Opening in Plano, Texas ✨
Rooted Presence™ officially opens March 1st, 2026

To celebrate our new office space, I’m offering 50% off 1-hour Reiki sessions for the first 20 people who schedule.

If you’ve been curious about Reiki…
If your nervous system has been in survival mode…
If rest feels unfamiliar or hard to access…

This is your invitation.

Reiki supports gentle nervous system regulation through stillness, intentional presence, and co-regulation. Many first-time clients share that they experience:

• A sense of deep calm they haven’t felt in years
• Reduced physical tension
• Emotional release in a safe, grounded space
• Clearer thinking and improved sleep

You don’t have to “believe” in anything.
You simply have to be willing to slow down.

This is especially supportive for:
– High performers holding chronic stress
– Caregivers and healthcare professionals
– Those navigating grief or emotional overwhelm
– Anyone who feels dysregulated but doesn’t know where to start

🌿 Office Opens: March 1st, 2026
🌿 50% Off 1-Hour Sessions (First 20 People)
📍 Plano, Texas
📞 817-405-6827

Your body already knows how to heal. Sometimes it just needs a regulated space to remember.

If this speaks to you, message me or call to schedule.

Let’s root you back into presence. 🌳

02/19/2026

02/15/2026

🌑 Working with the Shadow through Reiki
March 14th, 2026 | 11 AM – 4 PM | Plano, Texas

Shadow work is not about confronting darkness.
It’s about building the capacity to remain present with the parts of yourself that developed as protection.

When emotions are suppressed or body signals are overridden, the nervous system can remain activated. Over time, this contributes to reactive patterns, shutdown, or internal conflict.

This workshop offers a trauma-aware, somatically grounded approach to shadow exploration through Reiki and embodied awareness practices.

You will learn how to:

• Recognize protective patterns without judgment
• Understand nervous system responses to stress
• Increase emotional regulation capacity
• Integrate insight through structured reflection
• Use Reiki as a stabilizing support tool

This is paced, educational, and integration-focused work.
No prior Reiki experience required.

⸻

🌿 20% Discount Available (Limited Time)

Early Bird: $77 → $61.60
Standard: $97 → $77.60

Event platform fees and applicable taxes will be added at checkout.

⸻

✨ Optional Add-On: 1:1 Integration Reiki Session

Participants may add a private 60-minute Reiki session at a discounted rate to deepen integration following the workshop.

Add-On Investment: $88 (Deeply Discounted)
(Scheduled within 30 days of the event)

This session is designed to:
• Support nervous system settling
• Process material that surfaced during the workshop
• Provide individualized energetic balancing
• Reinforce integration practices

Limited add-on spots available.

Carlease- Facilitator

This event supports you in meeting hidden parts of self with grounded presence and trauma-aware Reiki practice. Through gentle embodimen.

02/15/2026

👤The Shadow at Play👤

⭐️Example:

🔭 The person who prides themselves on being “the strong one” — always holding it together, always helping others.

👀But inside?

➡️They’re exhausted. Resentful. Needing support.

➡️Instead of admitting that, they judge others for being “too emotional” or “too needy.”

✅That’s the shadow.

✅As described by Carl Jung, the shadow is the part of us we suppress because it once felt unsafe to express.

➡️Shadow work helps you pause and ask:

✅Why am I triggered?
✅What part of me feels unseen?
✅What need have I buried?

⭐️When we bring compassion to what we’ve hidden, we stop projecting and start healing.

💗Shadow work isn’t about becoming darker.
It’s about becoming whole. 🌑

02/13/2026

⭐️💖⭐️When it comes to Reiki and suppressed emotions, the connection is often subtle but powerful. Reiki works primarily on the nervous system and energy pathways, which can help the body release emotional blockages that have been stored, consciously or unconsciously.

➡️How Suppressed Emotions Manifest in the Body

⭐️Physical tension: Shoulders, chest, jaw, or stomach often hold unresolved feelings.

⭐️Chronic stress responses: Persistent anxiety, fatigue, or irritability can signal unprocessed emotions.

⭐️Energetic stagnation: In chakra terms, blocked or suppressed emotions may stagnate in the heart (Emotional center) or solar plexus (personal power) chakras.

🔭Come do a deep dive with me over in the
Rooted Presence ™ learning space.

✅ Rooted Presence™ Reiki lineage is a unique experience. Combining teachings from our Founding Usui Reiki Master Mikao and the sacredness of our special lineage education.

✅ Reiki I in-person group sessions starting March 2026 in Plano, Texas.

✅ All Reiki I classes( in-person and online) are 8 hours, split into 2-day increments.

✅ Text or DM for Registration details. Limit is 10 per group class.

™

02/13/2026

🤷🏽‍♀️😅📈📑🧐

02/12/2026

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02/11/2026

🤷🏽‍♀️😌🧘🏽‍♀️