Umoja Yoga

Umoja Yoga Yoga is for the body, mind and spirit. One learns to use body, mind and breath to stretch, relax and Experience postures, breath work and inspirational guidance.

"Umoja" means Unity in Swahili, which is our main goal....to guide you towards unifying and improving the physical, mental and spiritual aspects of your well being. We offer Yoga classes for beginners, seniors and intermediaries. Come and improve flexibility, reduce stress, gain strength and master focus in your yoga practice and calm the mind. Through coordinating breath and movement a new path is carved opening the way to overcoming challenges on and off the mat. We ensure that all our classes are upbeat, challenging and fun. Come as you are and get ready to soar! Namaste'

Address

Dallas, TX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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Our Story

Welcome to our page. "Umoja" means Unity in Swahili, which is our main goal - to guide you towards improving and unifying the physical, mental and spiritual aspects of your well being. We offer Yoga classes for beginners, seniors and intermediaries. Come and improve flexibility, reduce stress, gain strength and master focus in your yoga practice and calm the mind. Through coordinating breath and movement a new path is carved opening the way to overcoming challenges on and off the mat. Experience postures, breath work and inspirational guidance. We ensure that all our classes are upbeat, challenging and fun.

Visit our Youtube page a variety of classes. Thanks for being here. Namaste