Inwood Chiropractic and Wellness Center

Inwood Chiropractic and Wellness Center Spinal Adjustments • Massage Therapy • Wellness Care • Pediatric Chiropractic Care • Dry Needling •

At Inwood Chiropractic and Wellness Center, we are dedicated to providing you with the best care available. We work together with you to achieve balanced, pain-free living through an indivualized treatment program, diet planning, exercise regimen and wellness plan.
• Spinal Adjustments • Massage Therapy • Wellness Care • Rehabilitation • Fascial Stretch Therapy • Dry Needling • Spinal Decompressi

on Traction Therapy • Pediatric Chiropractic Care • Therapeutic Modalities: Intersegmental Traction, Electrical Muscle Stimulation, Ultrasound, Cold Laser • Rehabilitative, Corrective and Supportive Exercises
• Weight Management • Nutritional Counseling • Stress Relief

Stay hydrated this summer with our new LMNT Sparkling Electrolyte water or purchase drink mix to carry on the go for you...
06/24/2024

Stay hydrated this summer with our new LMNT Sparkling Electrolyte water or purchase drink mix to carry on the go for your summer trip!
NO SUGAR! NO CAFFEINE! NO GLUTEN!
VEGAN, PALEO & KETO FRIENDLY!
1000mg sodium, 200mg potassium and 60mg magnesium


Go on a Hypnotic Trip (in your mind) with Valerie, The Hypnotic Hiker, on June 28th at 6:30pm HERE at Inwood Chiropracti...
06/20/2024

Go on a Hypnotic Trip (in your mind) with Valerie, The Hypnotic Hiker, on June 28th at 6:30pm HERE at Inwood Chiropractic and Wellness Center for only $45!

In this workshop, you will tune into your inner guidance system and learn to better trust it and allow it to guide you through life.
Walk the path of your instincts and witness miracles.

Text 972-974-2094 for details and registration.
https://valeriegrimes.com/events/hypnotic-trip-workshop-reorient-your-inner-compass-to-point-to-your-true-north-688/

We are so excited to finally welcome and announce Kelly Urtiaga, Licensed Acupuncturist, as a new edition to our team he...
05/28/2024

We are so excited to finally welcome and announce Kelly Urtiaga, Licensed Acupuncturist, as a new edition to our team here at Inwood Chiropractic and Wellness Center. Welcome to the family, Kelly!
www.sacredhealingacu.com

Dry needling is a therapy Dr. Caley Nawrocki provides here at Inwood Chiropractic in which a thin needle is placed into ...
04/29/2024

Dry needling is a therapy Dr. Caley Nawrocki provides here at Inwood Chiropractic in which a thin needle is placed into the affected muscle or ligament in order to decrease pain and restore normal function. It can do so by releasing muscular tension or trigger points and increasing blood flow to the area treated resulting in increased healing and function.
Book a dry needling appointment with Dr. Caley today!

Are you experiencing back pain from pregnancy? Did you know this is preventable?!Book an appointment with Dr. Caley Nawr...
04/26/2024

Are you experiencing back pain from pregnancy?
Did you know this is preventable?!
Book an appointment with Dr. Caley Nawrocki today!
Mom of three, Dr. Caley has experienced this personally and can help you have a better pregnancy.
Schedule online today! www.backpro.net

Going on Spring Break this month? Dr. Caley has some vital tips. #4 Don’t forget to wash your hands!! After exploring ne...
03/20/2024

Going on Spring Break this month?
Dr. Caley has some vital tips.

#4 Don’t forget to wash your hands!!

After exploring new places, don’t forget to wash those new germs off your hands and body before eating, sleeping or even hugging each other. Keep disinfectant wipes in your car, and get in good healthy habits to wash your hands as soon as you enter your house or sleeping spot, don’t bring and keep those yucky germs on your body!

Just because you are on vacation does not give you a free pass to treat your body like garbage. Vacations are fun, but if you don’t take care of your body while you are away, you may regret it when you get back.

Going on Spring Break this month? Dr. Caley has some vital tips. #3 Don’t leave the essential oils behindEssential oils ...
03/19/2024

Going on Spring Break this month?
Dr. Caley has some vital tips.

#3 Don’t leave the essential oils behind
Essential oils can go a long way! I bring Peppermint, Lavender and Lemon everywhere I go!

Add all 3 in a diffuser for a wonderful allergen eliminator. Peppermint is great to rub on your stomach or add 1 drop to your water if acid reflux or travel foods got you down or bubbly. Lavender on pillow cases or diffused in rooms will help you or the kids settle down in unfamiliar places after a long exciting day and get proper rest.

03/14/2024

It’s Spring Fling Time!

Going on Spring Break this month?
Dr. Caley has some vital tips.

#2 Pack your multivitamin
Vacations can be fun, but stressful to plan and execute. Keeping up with Vitamin C, Zinc, Vitamin D3 will help the immune system stay strong while exposing yourself to so many different people and regions. We have travel size Intramax bottles to make this easy.

03/11/2024

It’s Spring Fling Time!

Going on Spring Break this month?
Dr. Caley has some vital tips.

#1 Don’t forget the water!
It is easy to jump right to the “vacation” drinks when we are on a trip. Water is essential to keep your body moving and running like it should. Dehydration can lead to low energy, headaches and even muscle spasms.

Izzy is a former chiropractic patient herself. Here is her amazing story of how she discovered the mind/body health con...
03/06/2024

Izzy is a former chiropractic patient herself. Here is her amazing story of how she discovered the mind/body health connection. In the Summer of 2023, she was victim of a hit and run, which led her to seek chiropractic care. A few visits later, she realized the importance of maintaining your body by working with it naturally as opposed to treating it with medications.

Izzy believes the physical, mental and spiritual reward your body gives you when you take good care of it. Born and raised in Dallas, Izzy enjoys shooting a basketball or throwing a football at the park, cherishing the green grass, warm sun and fresh air. Izzy’s lifelong goal is buying land to grow her own fruits and vegetables and incorporate them in a healthier version of Mexican cuisine honoring her heritage while nourishing her body and soul.

Asked why she loves working at Inwood Chiropractic and Wellness, she replied, “being a part of a team who truly cares for the well-being of their patients, the peaceful atmosphere which creates a calm feeling.”

“The Preservation of HealthIs Easier Than the Cure of Disease”In March we are focused on the idea PREPARE TO PREVENT, be...
03/04/2024

“The Preservation of Health
Is Easier Than the Cure of Disease”

In March we are focused on the idea PREPARE TO PREVENT, because the “preservation of health is easier than the cure of disease”.
We have some great tips and products to help you and your family to be and stay healthy this Spring.

02/29/2024

Self Care Self Love Tip #6

Have you gotten into the habit of using your phone to sleep?
Or to occupy you when you can’t sleep.

There are so many reasons that is NOT A GOOD IDEA:

-Light interrupts your natural sleep cycle.
-Phones emit harmful frequencies.
-You could be becoming dependent on a false way to sleep.
-Plus you really don’t know who created those sleep meditations and the subliminal messages they might contain.

GAIN CONTROL OF SLEEP AGAIN.

There are so many easy practices you can do without an APP. Learn box breathing, tighten all the muscles then release a few times, put your mind in a peaceful memory…DM me for more ideas or to set up a Lifestyle Consultation with Dr. Caley Nawrocki

Address

5310 Harvest Hill Rd. , Suite 135
Dallas, TX
75230

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+12149020092

Website

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At Inwood Chiropractic Center, we are dedicated to providing you with the best care available. We work together with you to achieve balanced, pain-free living through an individualized treatment program, diet planning, exercise regimen and wellness plan. • Spinal Adjustments • Massage Therapy • Wellness Care • Rehabilitation • Pediatric Chiropractic Care • Therapeutic Modalities: Intersegmental Traction, Electrical Muscle Stimulation, Ultrasound, Cold Laser • Weight Management • Nutritional Counseling • Stress Relief • Decompression Traction Therapy