Ashley Evans Therapy

Just because you aren't getting hit, does not mean you're not being abused! bit.ly/nothitabuse

Can Trauma Really Be 'Stored' In The Body? bit.ly/bodystorestrauma

Study shows how spirituality can help your . 🧠 http://bit.ly/spiritualitybrainpower

changed the of people with borderline personality disorder. 🧠Check out what happened: http://bit.ly/borderlinebrains

You have likely heard of the differences in functions of our right-brain and left-brain. What are their relations to ? http://bit.ly/left-right-trauma

Do trauma survivors carry their trauma with them for life? http://bit.ly/trauma-truths

Should you ever fully forgive someone's bad behavior? Learn 5 ways to move on from past pain: http://bit.ly/LetGoPastHurts

"Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness." - Marianne Williamson

Watch how to keep students in their 'learning brain' when coping with trauma: http://bit.ly/LearningBrainVSSurvivalBrain

EMDR is a potentially effective treatment for dealing with trauma. Learn more: http://bit.ly/katieemdr

A traumatic loss comes with a certain grieving process. Don't hesitate to seek professional help: http://bit.ly/GoodGriefTraumaticLoss

Does journaling seem daunting? Instead, just try writing a letter. 📝http://bit.ly/Letter-Writing-Dear-Self

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Have you experienced a traumatic event? With EFT you can learn to better respond to your emotions: http://bit.ly/TreatingComplexTrauma

Understand childhood and how you can play an important role in their recovery: http://bit.ly/ChildhoodTraumaInfographic

For some of us, the experience never ends. Find out how people can learn to live with chronic traumatic stress: http://bit.ly/WhenTraumaDoesNotEnd

Are you coping with ? Take this quiz to understand your symptoms and use the results to help with your healing: http://bit.ly/InfoTraumaTest

Do you struggle with starting conversations? Check out these strategies to foster social connection: http://bit.ly/starting-a-conversation

As many as one-third of all high school and college-age young people experience violence in an intimate or 💔dating relationship. Did you know that? bit.ly/domesticabusemyths

Have you experienced a traumatic event and are looking for help? See if might be right for you: http://bit.ly/EMDRTherapyQuiz

Name calling an adolescent can damage relationships with parents. 👨‍👧Understand what qualifies as name calling in order to avoid hurt: bit.ly/namecallparents

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Know The Risks of Frequent Ma*****na Use in 👱🏽‍♂️Young Adults: bit.ly/mjincreaserisks

When you are dealing with trauma, know that you are not alone! http://bit.ly/AssessingTraumaInformedCare

Our minds are wired to make assumptions where there are information holes, but projections can be extremely inaccurate: http://bit.ly/AreYouBeingObjective

10 Things to Do in Your 20s So You're 💵Successful in Your 30s: bit.ly/20success30

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Unfortunately, and often go hand-in-hand. Let's explore why: http://bit.ly/TraumaAndAddiction

Reconnecting With Play 🪁Will Help You Succeed: bit.ly/playandsucceed

“The past affects the present even without our being aware of it.” ―Francine Shapiro

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"Your relationships are your story. Write well, and edit often." - Esther Perel

No matter where you stand on the disciplining of your children debate, studies show physical punishment of kids tied to antisocial behavior in adulthood:

How can you recover from sexual abuse? How long does it take? Watch this to find out more: http://bit.ly/SexualAbuseHowDoWeRecover

Forget 'helicopter parents' — 'lawnmower parents' are making kids more entitled than ever. http://bit.ly/lawnparents

Do you believe you might have, or be developing, ? Take this quiz to get some answers: http://bit.ly/AtRiskPTSD

Living at home is extremely common this day and age for young adults. 🏠Why? http://bit.ly/millathome

Trauma is tough. Learn more about what happens to our brain after a traumatic event: http://bit.ly/TraumaWhatHappensInOurBrain

“It’s hard to feel attracted to someone who has abandoned her sense of autonomy.” ― Esther Perel

Poor health habits of teens may lead to bad decisions in adulthood. 🍔 http://bit.ly/poorhealthteen

Who benefits from EMDR? Trauma victims and those with PTSD are great candidates. Read about it here: http://bit.ly/EMDRWhoBenefits

How have the stages of adulthood changed? http://bit.ly/adulthoodchange

What is vicarious trauma? Could it be affecting your daily life? http://bit.ly/VicariousTraumaFB