Natural birthkeeper

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Dallas, TX
Natural birthkeeper

Here to discuss all things postpartum as well as craft organic boranical products for the family

11/14/2025

I’m excited to share my biggest sale yet with you!

Nov 21–29 • Spend up to $150 → 20% off • Spend over $150 → 25% off

Early Access Come see me in person at the Sip & Swap on Nov 16 and you’ll get early access on the sale before it goes live. Find out more details about the event on my feed.

My kids are a huge part of this business, too and they get just as excited as I do when it’s time to pack orders. Their favorite part about it all is drawing on your thank-you notes.

Every product in my shop is handcrafted in small batches—slow, intentional, and made with herbs grown right here in the US. When you shop with me this season, you’re supporting the heart of a small business and the hands that make it.

When you shop small this season, you aren’t just supporting my herbal creations… you’re supporting a homeschool family, a dream built from home, and the tiny hands that love helping behind the scenes. Thank you!

11/03/2025

Gratitude Giveaway

November 3rd–7th

As a small way to say thank you for being here and supporting my little business, I’ll be adding a free full-size product to 5 random orders placed during this time! 🫶

No minimum order amount — every order counts.

5 winners will receive a surprise full-size product (1oz, 2oz, or 4oz) tucked right into their package

Your support means so much and allows me to keep creating herbal goods that nurture, soothe, and restore. Thank you for being here and for choosing handmade.

Shop your favorites and see what surprise may be tucked inside!

10/31/2025

Sip & Swap Party

A community swap + local vendor market

This season is all about giving — to our community, to each other, and to the earth. 💛

Join us for a cozy Sip & Swap Party on Saturday, November 16th from 11–3 at Painted Tree Outpost in McKinney!

Sip on organic herbal tea blends, swap your gently loved items, shop from a few local vendors, and support a great cause — all in one afternoon.

🎟 $5 Entry (via Venmo or PayPal) — 100% of proceeds go directly to the Community Food Pantry of McKinney.

🧺 Bring clean, gently used items like women’s & maternity clothing, kids’ clothes, postpartum items, baby items, toys, and books, shoes and accessories.

How it works:

Check in, sort your items when you arrive, shop the swap, browse local vendors, and take home as many items as you’d like!

All leftover pieces will be donated to local families in need.

If you can’t attend but still want to contribute, you’re welcome to donate items — please drop them off by Nov 11 in Mckinney, or bring them to the Wellness Crawl in Oak Cliff on Nov 8 where I’ll be a vendor. Please DM for the exact location.

Why swap?
Because money can be tight, and swapping gives us a way to refresh wardrobes without spending a dime.
Because so many clothes end up in landfills due to fast fashion — swapping helps us upcycle and reduce waste.
Because it’s a beautiful way to give new life to items and connect with others in our community.

Let’s come together to give new life to what we already have and support our neighbors this holiday season.

Hope to see you there!

09/23/2025

Taking a little time to be with my family. Thank you so much for all of your support 🤍

08/28/2025

The first time around, everyone had advice for the baby — what gear to buy, how to get sleep, what I “should” be doing. But no one talked about how I needed to prepare myself.

That’s why I created Nourished Postpartum: The Meal Planning Guide.

✨ 51 pages of recipes, tips, and healing wisdom
✨ 29 warming meals, drinks, and snacks
✨ Herbs + foods that support recovery

These aren’t just postpartum recipes — they’ve become staples in our home for over 6 years. Perfect for new moms, for gifting, or simply for cozy fall + winter meals.

Because healing after birth deserves more than a freezer full of lasagna.

💌 Comment “YES” if you want me to DM you the link as soon as it launches or tag a friend who needs this on her postpartum journey.

08/26/2025

Did you know that eating ice-cold snacks like watermelon right after birth can actually slow down your healing?

In Ayurveda, postpartum is a time of vata imbalance—your body is already cold, light, and depleted. Chilled foods only add more of those qualities, leading to sluggish digestion, bloating, and slower recovery.

✨ The fix? Let fruit and snacks come to room temperature before eating. That simple pause supports your digestion, circulation, and warmth—exactly what your body needs to heal.

This is just one of the simple, healing food tips inside my Postpartum Meal Planning Guide (coming soon!). It’s packed with recipes, prep tips, and nourishing wisdom to make your recovery smoother and your meals easier.

💫Follow .birthkeeper for more postpartum food tips + be the first to know when the guide drops!

08/25/2025

✨ Date Night, Redefined ✨

Forget dinner + a movie—what if your Friday night could set you up for a stronger, more supported postpartum? 💕

Prepared for Postpartum is an interactive in-person class for expectant moms and their partners (or support people).

Together, you’ll learn how to:

💚 Care for your body after birth
💚 Navigate feeding & newborn sleep
💚 Nurture your mind + emotional health
💚 Build your village of support
💚 Prepare as a team with boundary-setting + partner activities
📍 Prosper, TX — Social House Chiropractic
🗓️ Friday, September 19 | 6:30–8:30 PM

🎟️ Early Bird Pricing: $67 (8/25–9/1)
💲 Regular Price: $97 (9/2–9/19)
✨ Ticket includes you + a partner or support person (optional to bring)

⚠️ Tickets are non-refundable

👉 Reserve your spot through the link in our bios. Or DM Date and we’ll send you the link!

Because birth is just the beginning—the real journey starts when you come home. 💫

07/21/2025

I used to think being “rich” meant hustling hard, keeping a full calendar, having a spotless home, and always staying two steps ahead.

But over the years—through motherhood, marriage, entrepreneurship, and plenty of mistakes—I’ve learned that real richness looks very different.

Every season is sacred—even the loud, messy, overstimulating ones.

You don’t need to do more. You don’t need to be more. You just need to be.

And real talk? I still struggle with a lot of this. I get tired, overstimulated, and worn down from having to be the creative, calm one. But I’m still here—trying to be the best mom for my kids and the best version of myself.

That’s what rich really looks like to me. 💛

👇 What does rich look like in this season of your life?

Follow for more on motherhood, birth, postpartum, skincare & homeschooling.

07/17/2025

Birth itself isn’t always what leaves women feeling broken.
It’s being ignored.
It’s being rushed.
It’s being told, “You don’t know what’s best for your body.”
It’s being made to feel like a problem or a number—not a person.

Birth trauma is real—and it often has nothing to do with how a baby was born, and everything to do with how a woman was treated.

You deserved better.

If your birth experience still lives in your body, you’re not alone.
Let this be your reminder:
It’s never too late to start healing.

Share this with someone who needs to hear it.

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Dallas, TX

Website

http://naturalbirthkeeper.com/

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