Pilates Unlimited

Pilates Unlimited www.pilatesunlimited.com

The Articulate Teacher Workshop is up 😃 Go check it out! https://fusionpilatesedu.com/ Let us know one key take away...
10/07/2025

The Articulate Teacher Workshop is up 😃 Go check it out! https://fusionpilatesedu.com/ Let us know one key take away you have from this class experience.

10/06/2025

Pilates Mat Test out for the win!!
2 Sarah’s.
Louisiana and Texas!! Congrats, Ladies

10/01/2025

Pilates Unlimited is hosting Mat 3 Module October 25 & 26. Incorporate magic circles, resistance bands, foam rollers and more to the mat repertoire. ( calls them “party favors”) It’s a great review of previously learned exercises and add fun! Join us by registering at Pilates.com.

Balanced Body Mat 1 Teacher Training module is THIS WEEKEND with Karen! There is still time to register at Pilates.com. ...
08/12/2025

Balanced Body Mat 1 Teacher Training module is THIS WEEKEND with Karen! There is still time to register at Pilates.com. Thursday August 14th-Saturday August 16th at Pilates Unlimited.

Tutorial 5969: Hover is always a good option! Notice the wrist angle change with the use of a wedge.
08/10/2025

Tutorial 5969: Hover is always a good option! Notice the wrist angle change with the use of a wedge.

That’s a wrap for Mat 1 virtual course. First time to do this in a 3 Friday consecutive format. The feedback was all pos...
08/10/2025

That’s a wrap for Mat 1 virtual course.
First time to do this in a 3 Friday consecutive format. The feedback was all positive. Gives students time to practice between meetings and hone their movement principle skills in addition to the Pilates exercises.
Coming up is MAT 1 in person.  
STARTS THIS WEEK ON Thursday. 4-8
Friday. 4-8
Saturday. 12-6
There is space and time to register at Pilates.com. We have extra manuals for you!

Pilates teachers practicing Pilates together.
07/23/2025

Pilates teachers practicing Pilates together.

Mat 2 making memories!whew. lots of work. lots of teaching. lots of learning. One more Pilates Teacher Training modu...
06/09/2025

Mat 2 making memories!
whew. lots of work. lots of teaching. lots of learning. One more Pilates Teacher Training module in the books.
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the feet matter,plantar flexion forces.the knees matter,hamstring forces. the pelvis matters,glute max forces. ••• ...
05/29/2025

the feet matter,
plantar flexion forces.
the knees matter,
hamstring forces.
the pelvis matters,
glute max forces.
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One of those Karen Sanzo specials. A movement idea she creates that makes it all make sense. This time: thoracic extensi...
05/12/2025

One of those Karen Sanzo specials. A movement idea she creates that makes it all make sense. This time: thoracic extension. •
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Just a tap to the crown of the head can fix a plank right up. Elongate the line from head to toe. Control from the core ...
05/01/2025

Just a tap to the crown of the head can fix a plank right up. Elongate the line from head to toe. Control from the core and arms. Simple challenge.
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Bands on footbar: what a great way to connect into the arm BEFORE pulling straps or using a weighted pole. As Karen says...
04/30/2025

Bands on footbar: what a great way to connect into the arm BEFORE pulling straps or using a weighted pole. As Karen says, “No Shrugsies!”
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Address

6434 E Mockingbird Lane, Ste 210
Dallas, TX
75214

Opening Hours

Monday 9am - 2pm
Tuesday 2pm - 7pm
Wednesday 9am - 2pm
Thursday 2pm - 7pm
Friday 9am - 2pm

Telephone

+12145538771

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