Jenn Brown Coaching

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United States
Dallas, TX
Jenn Brown Coaching

I partner with parents to help their teens and young adults achieve healthy mindsets❤️

07/27/2025

Parents! This is an opportunity for your incoming 6th and 7th grader.

I am offering a 3-class group for kids entering 6th and 7th grade. It's going to be a Zoom meetup on July 28th, August 4th, and August 11th from 4:00-5:00.

This group is a deep discount at $197, but I also offer scholarships if it is not accessible for your family.

There is also the option to pick and choose a single class or two.

I want every child going into middle school to have the support to battle anxiety, face friendship frustrations, and have tools in their back pocket to ask questions, handle multiple teachers, and keep up with assignments.

DM me or look to sign up here.[https://calendly.com/jennbrowncoaching/new-meeting](https://calendly.com/jennbrowncoaching/new-meeting...)

Spread the word because this is a huge way to support our middle school newcomers!

06/21/2025

🚨 Fear isn’t a red light. It’s a signal.

If your teen is scared to try out, speak up, or stand out—good. It means they care.

And if you’re scared of “getting it wrong” as a parent—you’re not failing. You’re paying attention.

In my coaching work with families, we talk about this all the time:
✨ Fear isn’t the problem. Waiting to feel ready is.

Instead of saying “you’ll be fine,” help your teen name what’s hard.
Instead of waiting for the perfect moment, take a tiny step together.

✅ Action is the antidote to fear—for them and for us.

And science agrees:
The next version of you (and your kid) is already on the way… as long as you stay curious and keep going.

👟 Want to help your teen build real confidence, routines, and motivation that lasts?

This summer, I’m running two small group coaching programs for teens:

✨ Teen U Intro (Ages 11–14)
A supportive space to help younger teens develop routines, speak up with confidence, and start building habits that work for them—not against them.

🔥 Teen U Masters (Ages 15–19)
For older teens who are ready to take ownership of their time, mindset, and goals with real tools and accountability.

📅 Book a quick call to see which one’s the best fit for your teen:

https://calendly.com/jennbrowncoaching/teen-u-building-habits-routines-and-confidence-15-19

🎓 Or join our free 30-minute Masterclass on Monday, June 30th to learn:

• What Teen U is
• Who it’s for
• How it helps teens build confidence, routines & motivation

👇 Comment “ME” and I’ll send you the link to register!

Let’s set your teen up to lead with confidence—not fear. You've got options, and I’d love to help you pick the right one.

06/18/2025

Hey there! I’m Jenn Brown—Certified Life Coach for teens, young adults, and the parents who love them.

I help families communicate better, build confidence, and grow through the messy middle of adolescence (without losing their minds in the process 😉).

Curious how coaching can support your teen—or your parenting?

👋 Come say hi at jennbrowncoaching.com

You’ll find practical tools, real talk, and ways to work together. Let’s grow, together. 💛

05/26/2025

☀️ We’re here—the end-ish of May.

Everyone’s in a good mood, the days are longer, and there’s this collective sigh of finally.

But if you’ve done a few summers as a parent, you know how fast that vibe can shift.

By week two, the screens are back on.

The “I’m bored” comments kick in.

You’re trying to work—or just function—while stepping over half-finished snacks and asking the same things on repeat:

“Did you unload the dishwasher?”
“Can you please clean your room?”

And just like that, the connection starts to slip.

Not because you don’t care.

But because you’re stuck in task mode and trying to hold everything together.

This summer, I’m doing it differently.

Less reacting. More intention.

Not some dreamy, unrealistic version of summer—just something that actually works for our family.

👀 If you're ready to reset before things spiral, come to my free Zoom class:

The Top 5 Summer Stealers (and how to get ahead of them)
🗓 Tuesday, June 4
🕦 11:30–12:30 PM CDT
🔗 Sign up here: https://jennbrowncoaching.com/the-top-5-summer-stealers-and-how-to-get-ahead-of-them/

We’ll talk about what really throws off the rhythm—and what to do instead.

05/19/2025

What does fast connection with your teen actually look like? 🤔

If you’ve been around here for a while, you know I don’t believe in quick-fix parenting.

(...you know, the “wait it out and hope they open up” approach — the one that usually backfires 🙃)

You avoid the awkward talks,
let the attitude slide,
hope the phone use calms down…

and before you know it, the distance between you and your teen feels really far.

Sound familiar? 🤔

The problem with avoidance is it doesn't teach either of you how to communicate in real life.

And it creates this false idea that a “strong parent-teen relationship” should come naturally, when it actually takes intention, skill, and small steps forward.

But what does real connection with your teen look like?

…because the truth might surprise you 🫢

If you want to build trust fast and keep it, the realistic timeline is:
small conversations, consistently — not one big talk that “fixes it all.”🛠️

Now you might be thinking:
THAT’S IT?! That’s not enough.

But what if I told you:

👉 the unrealistic expectation that your teen should suddenly open up or change overnight is exactly what’s keeping things stuck?

Parent A: Avoids the conversation, feels frustrated nothing’s changing, gives up or gets louder… things stay rocky.😤

Parent B: Initiates the talk, stays calm when it’s hard, builds trust over time — and six months later, their teen actually wants to talk to them again. 💬

See, fast connection doesn’t mean “overnight results”
It means choosing the small, hard conversations now so you're not stuck in silence 5–10 years from now.

And if rebuilding your relationship with your teen in 1–2 years
(so you can enjoy 50+ years of closeness)
isn’t fast… what is?

👉 If you’re ready to start making that kind of “fast” connection happen, drop the word CONNECT and I’ll send you my simple family system that makes it easier to talk to your teen — even about the hard stuff.

05/10/2025

The age where some 7th graders are men and some are still on the way😳

05/02/2025

Your teen isn’t lazy—they’re stuck in the Time Loop of Doom. 😩

You know the one: they start something, get overwhelmed, and never finish it.

Here are 3 time tools that actually work—especially for teens with ADHD or executive function struggles:

✅ See Your Time
Use a visual planner or calendar so time doesn’t feel like a mystery.

✅ The 10-Minute Rule
Just start. Set a timer. If it’s awful, they can stop after 10. (But they usually don’t.)

✅ Break It Down
Big tasks? Nope. Micro steps + checklists = real progress.

These aren’t magic, but they are doable.
And they’re the kind of tools I teach in my coaching and teen groups—because confidence grows when you know how to take the next step.

Drop a ⏰ if your teen needs these in their life! I have a 6 week teen group starting at July 30th to get your high schooler ready and set for what's to come!

04/28/2025

✨ Why is coaching so cool?

Because it helps you shift—from stuck to steady, from second-guessing to self-trust.

Coaching isn’t about someone telling you what to do. It’s about discovering a new way to do it—your way, with more confidence.

I’ve watched teens go from “I’m not good enough” to landing their first jobs.
I’ve seen parents shift from “I’m messing this up” to feeling grounded and proud.
I’ve seen college students go from overwhelmed to intentional.

Coaching works because it’s not about fixing—it’s about finding.
Your voice. Your direction. Your next brave step.

And that moment when someone says,

“Wait... I didn’t know I could think that way”?

That’s the magic. ✨

04/21/2025

Just a reminder: Parenting isn’t one-size-fits-all.
What works for one kid might totally flop with another—and that’s okay.

One might need more hugs.
One might need more space.
One might need you to just sit and listen without fixing a thing.

You’re not playing favorites—you’re parenting with intention.
Meeting each child where they are is one of the greatest gifts you can give.

💬 Which of your kids needs a different kind of support right now?

04/20/2025

I learned this when I worked as a director of Little Acorns CDC. It's such a beautiful reminder of renewal, or rebirth, and bringing us life. 🐣

Ever wonder why eggs and spring are part of Easter?

Eggs have long symbolized new life—and spring is all about renewal and fresh beginnings.

Over time, Easter blended these symbols to celebrate both the resurrection and the hope that comes with a new season.

So when you see those colorful eggs, think: life, love, and fresh starts.

04/18/2025

☀️ What would you give to have a summer with your teen that goes beyond…

😴 Sleeping till noon
📱 Staying up scrolling
💸 Asking to go out (and spend your money)

Sound familiar?

You’re not being “too much” for wanting more than just being your teen’s summer Uber and ATM.

You’re allowed to want connection.

You’re allowed to hope for growth.

You’re allowed to dream of a summer that actually means something.

And guess what? That kind of summer is possible—with just a little bit of intention and the right support. 👊

Ready to shift the vibe this summer?

Let’s build something better—together.

Check it here: https://payhip.com/b/PRYwJ

04/16/2025

🛋️ If it feels like your teen is just lying around all day, glued to their phone, you’re not alone.

But here’s the thing—it's not always laziness.
Sometimes it’s overwhelm.
Sometimes it’s a total lack of know-how.
And sometimes... it’s both.

Many teens want a job, but they don’t know how to take the first step.
➡️ Write a resume?
➡️ Fill out an application?
➡️ Talk to a manager?

Those can all feel HUGE if no one’s ever shown them how.

That’s where we come in. 💪
We’re not just about getting teens off the couch—we’re about giving them the tools to step into something meaningful.

Let’s turn “I don’t know how

✨ One skill at a time.

Check it here: https://payhip.com/b/PRYwJ

Address

Dallas, TX

Website

http://www.Jennbrowncoaching.com/

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