180 Wellness

04/14/2026

Relief starts here 🙌 3 quick tips for upper back pain relief thanks to Dr. Priscilla! 💙

04/13/2026

Mother’s Day is quickly approaching 💐
Show your appreciation for the moms in your life by celebrating them with our special Mother’s Day offers—because they deserve nothing but the best!

04/12/2026

Lash lift = low maintenance, high impact ✨

Book your lash lift—your morning routine will thank you

04/10/2026

The sad reality… 🤭

04/09/2026

✨ Glow goals unlocked ✨

HydraFacial + LED Light Therapy = the ultimate skin reset 💧
🔴 Red light helps boost collagen + reduce fine lines
🔵 Blue light targets acne-causing bacteria
✨ Together, they calm, heal, and leave your skin radiant
Hydrated. Clear. Luminous. 💙

Add LED Therapy to your next facial, you won’t regret it!

04/08/2026

SURPRISE!!!! 😮🎉🎉

Our very own Dr. Adalie just said YES!! So excited to celebrate the woman who pours so much into everyone getting her moment to shine. This next chapter is going to be something special. 🤍

Drop some love for the future Mrs. in the comments 👇

04/08/2026

Unboxing our new Pillowise pillows and we are OBSESSED 🤍

These aren’t your average pillows… they’re custom-fit to your neck + sleep position, which means better alignment, deeper sleep, and way less waking up stiff or in pain 🙌

We recommend these to so many of our patients because:
– supports proper cervical alignment
– reduces neck & shoulder tension
– helps prevent headaches + poor sleep posture
– actually holds its shape (no more flat, dead pillows 😅)

If you’re investing in your health, your pillow matters more than you think 💤✨

DM us “PILLOW” if you want help getting fitted!

04/07/2026

Different talents, one mission 💪 This is us, making every day the best to make you feel better!

Ready to take care of you here at the Garland office✨

We hope to see you soon!

04/05/2026

Our Easter egg hunt was a hit 🐣🥚
Loved getting to celebrate with our amazing patients this week—so much fun, prizes, and smiles all around 💛✨

Thanks to everyone who joined in, we love taking care of this community!

04/02/2026

03/23/2026

One year of Jess & Bre 💙

From day one you both brought the best energy, care, and consistency to 180 Wellness—and it hasn’t gone unnoticed. Our patients love you, our team depends on you, and we are so lucky to have you.

Cheers to everything you’ve built this past year and everything ahead ✨

03/07/2026

Dallas friends — this one doesn’t happen often.

Integrative Dry Needling (IDN) is coming to Farmers Branch, TX July 17–19 and we’re excited to be hosting it at 180 Wellness. These courses rarely come through the Dallas area, so it’s a great opportunity for clinicians to learn this neurologic approach to dry needling without traveling.

For students: you must be in your 3rd year to attend, but it’s also a great way to learn advanced techniques and connect with future employers in the field.

Use code IDN2026 to save $100.

Register at integrativedryneedling.com