Heru’s Holistic Healing

Heru’s Holistic Healing

We provide the BEST Herbs & Spices that Mother Nature has to offer in order to alleviate the ailments in which you may be subjected to. Sea Moss Gel, Soursop, Bladderwrack, Burdock, Red Clover, Turmeric, Blue Vervain etc..

�Dr. Sebi Inspired�

Operating as usual

06/08/2022

Plant Protein 🌱

Animal protein is far too complex for the human body to digest and causes acidosis within the body.

The consumption of animal protein leads to Degenerative DNA due to the lack of nutrients that the human body thrives off of and due to the acidosis that corrodes the DNA.

DNA is composed of 3 components
Simple Sugars, Simple Amino Acids and Minerals. Fruits and Vegetables contains all 3 of these components!

Your DNA makes Cells, Tissues, Organs, Organ Systems and you as an Organism, so if you have degenerative DNA due to poor dieting then you’ll have defective Cells, Tissues and Organs which is all synonymous with having a so called sickness or disease.

How to strengthen your DNA to be as healthy a possible:

The Following Diet is rich in healing properties due to it containing the 3 primary components that the DNA is composed of:

Your diet should be 80% Fruit minimum and 20% Vegetables maximum.

You should consume at least 32oz of fresh fruit juice daily.

Herbs to Consume while healing:

🌿The Mind, Body & Soul Restorator Cleanse (Link in Bio)

For a more detailed diet to heal and avoid becoming subjected to sicknesses and diseases visit our website (link in bio) and click on The Speedy Healing Dietary Protocol on the right hand side of the menu.

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

06/02/2022

🚨Sweat Your Way To Healing

Ways to Sweat:

Steamed Sauna
Speed Walking
Lightly Jog
Run Sprints
Jump Rope

All of the above should done for at least 30 minutes daily.

Benefits of Sweating:

✅Increases Circulation to Cells, Tissues & Organs

✅Boost Immune/Lymphatic System

✅Eliminate Excess Salt

✅Eliminate Excess Water

✅Clearer Skin

AND MANY MORE‼️

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

05/15/2022

Herbs for Breastmilk Production

🌿Fennel
🌿Fenugreek
🌿Milk Thistle
🌿Blessed Thistle
🌿Alfalfa Sprouts

Benefits of Breastfeeding:

⭐️Strengthens Baby’s Immune/Lymphatic System

⭐️Coats and protects the baby’s gut

⭐️Promotes Healthy Brain Development

⭐️Strengthens Mother-Baby Bond

⭐️Enhances Sleep Quality

⭐️Decreases Risk of SIDS

⭐️Decreases Risk of Allergies
PLUS MANY MORE‼️

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

05/06/2022

🚨WHY YOU SHOULD EAT AWAY FROM HEALING HOURS

Healing hours are from 10pm-6am.

You shouldn’t eat no later than 7pm.

Between the times of 10pm-2am the body is undergoing PHYSICAL reparation.

Between the times of 2am-6am the body is undergoing PSYCHOLOGICAL reparation.

During sleeping/healing hours, your healing energy that’s used to repair your body is being used to break down your food instead of solely healing your body.

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

05/06/2022

🚨WHY YOU SHOULD EAT AWAY FROM HEALING HOURS

The latest you should eat is around 7pm.

Between the times of 10pm-2am the body is undergoing PHYSICAL reparation.

Between the times of 2am-6am the body undergoing PSYCHOLOGICAL reparation.

During sleeping/healing hours, your healing energy that’s used to repair your body is being used to break down your food instead of solely healing your body.

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

04/29/2022

The Dangers of Energy Drinks‼️

Energy drinks contains an extremely high amount of caffeine which artificially stimulates the Adrenal Glands to release hormones such as Cortisol, (stress related hormone) which places stress on the Adrenal Glands.

This stimulant goes on to cause Adrenal Fatigue and Kidney Failure in the long run due to the Adrenal Glands being the Electrical Conduit for the Kidneys to properly filtrate toxins out of the body.

If the Kidneys aren’t properly filtrating these toxins begin to back up within the Lymphatic System which leads to every sickness and disease.

How to Heal The Adrenal Glands & The Kidneys:

Eliminate all Meat, Dairy, Eggs Processed Sugars, Processed Foods, Alcohol,Smoking from your diet.

Reason: All of the aforementioned components destroys the Adrenal Glands & Kidneys.

Your diet should be 80% Fruit minimum and 20% Vegetables maximum.

You should consume at least 32oz of fresh fruit juice daily.

Best Fruit for healing the Adrenal Glands & Kidneys

Seeded Grapes 🍇
Oranges 🍊
Key Limes
Lemons 🍋
Grapefruit
Strawberries 🍓
Blueberries 🫐
Watermelon

Best Vegetables for healing the Adrenal Glands & Kidneys:

Buk Choy
Romaine Lettuce
Cabbage
Baby Spinach

Best Herbs for healing the Adrenal Glands & Kidneys:

🌿The Cell Revitalizer (LINK IN BIO)
🌿The Blood Purifier (LINK IN BIO)
🌿Juniper Berries
🌿Plantain Leaf
🌿Hydrangea Root
🌿Wild Yam Root
🌿Licorice Root (don’t consume if you have High Blood Pressure)

For a more detailed diet to heal the Adrenal Glands & The Kidneys please visit our website (link in bio) and click on The Speedy Healing Dietary Protocol on the right hand side of the menu.

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

04/15/2022

The Connection between Parasites and Sickness and Disease:

In order to get rid of as many parasites as possible you’ll need to stop consuming the very acidic foods/drinks that induces parasites within the body. (Cleanse for 3-4 weeks)

Ex: Meat, Dairy, Eggs, Processed Sugars, Alcohol, Sugary Drinks.

Proper Diet: While cleansing of parasites you’ll need to consume at least 80% fruit and 20% vegetables.

For more details in regards to the proper diet please follow our Speedy Healing Dietary Protocol: Link In Bio 🌐.

Herb wise I highly recommend our Herbal Compound: The Parasite Eliminator (Link in Bio).

Consume 2-3 capsules of The Parasite Eliminator twice daily while following the diet above for 3-4 weeks.

For reviews of The Parasite Eliminator please visit our website and click on the The Parasite Eliminator tab to view.

Anti-Parasitic Herbs & Spices:

🌿Cloves
🌿Wormwood
🌿Mugwort
🌿Black Walnut Hull

Feel free to DM us for any questions ✨🙏🏾

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

04/13/2022

The “Itis” Dissected 🔬

“The Itis” sets in when a large amount of acidic food is ingested, in turn the body becomes very inflammed. This is the body going into defense mode to maintain homeostasis. Itis is the medical term for inflammation.

Symptoms of “The Itis” includes mental fogginess, sweating, inflammation, sluggishness and drowsiness in order to induce sleep so the body can accelerate it’s recovery. Needless to say, Stay ALKALINE!!!

Feel free to DM us for any questions ✨🙏🏾

Come Nourish your Mind, Body & Soul
🌿Link in Bio: www.herus-holistic-healing.com/shop🌐
🌿Worldwide Shipping Available 🌍
🌿More Products Coming Soon

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Benefits of Sea Moss:

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