Cara Perkins

05/01/2025

Interesting plant vs animal supplement study…

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key nutrients like Omega-3 and vitamin D3. Their self-experiment adds fresh insight into the power of ve...

01/12/2024

📣 Calling all baseball enthusiasts! 📣

Are you ready to remove some rust and take your game to the next level? 🏆 We have just the opportunity for you! 🌟

Sub-Varsity High School games are now available for training, and trust us, it's the perfect way to sharpen your skills and showcase your talent. 💪⚾️ These games may be unpaid, but they are absolutely necessary if you're serious about reaching new heights in your baseball journey.

So, who's ready to step up to the plate and show their dedication? 🙌 We're looking for passionate umpires who are eager to put in the work and make their mark on the field. 🌟

Join us at Flower Mound HS and some Marcus HS games, where you'll have the chance to work alongside some of the most talented umpires in the area. 🌼🏫 With high-quality baseball on display, you'll have the perfect opportunity to remove any rust and fine-tune your skills.

But that's not all! We've also got some incredible OTP Umpires who will ensure fair play and an exciting atmosphere. ⚖️🎉

So, don't miss out on this amazing chance to improve your game and be a part of something special. 💯 Let's make this season one to remember!

Tag your baseball buddies, spread the word, and let's see who's ready to step up to the plate and shine! ⚾️✨

Flower Mound HS
2/5 - 5pm JV
2/12 - 4pm JV
2/13 - 4pm Freshman
2/16 - 5pm JV
2/19 - three scrimmages 11/12/130 JV and Freshman

Marcus
TBD

Let me know and I’ll assign it in Arbiter

Jeff Nelson

01/01/2024

Happy New Year friends! This is a great read to start the year. I wish you all happiness and positive thinking this year. My word for the year is INVEST! It will be in the front of my mind as I go about each day. I will be investing in my bible reading, my health and wellness, my family and friends, helping others with nutrition and anything else that comes my way 😃. What is your word?

https://www.2knowmyself.com/How_words_affect_the_brain?fbclid=IwAR3VuxzqqungVRiBAao6kkEI_fkz8btcYKwxO19n1CShShs3_Jj8ZgnMZEU_aem_AeTNmYqB5VMDTVF7qXma8PHDd654CBdj5RePh3K_bk5ci89sM6A4fXzZhIqd44rpiIE

How words affect the brain

06/29/2023

Carcinogen is just ONE way that artificial sweeteners poison the body. Most food and beverages in our country are poison, in some way, with anything containing artificial sweeteners at the top of the list!

Aspartame, used in products from Coca-Cola diet sodas to Mars' Extra chewing gum and some Snapple drinks, will be listed in July as "possibly carcinogenic to humans".

05/18/2023

Help y’all! My heels are so dry! What natural ideas do you have to help them?
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05/17/2023

What do y’all think I’m making?
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05/11/2023

Lunch today! Never Any Italian sausage with red onions, mustard and home made sauerkraut…one on Simply Nature bread and the other on romaine lettuce boats. All delicious, healthy and NO harmful chemicals! Who said eating healthy wouldn’t be delicious and fun??? Bread and sausage can be found at
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05/09/2023

The more I research in this book, the more I wonder why liver detox isn’t all over the media and talked about by every doctor 🤔
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04/23/2023

Eating vegan and vegetarian at with What are your favorite vegan and vegetarian dishes and restaurants?
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04/12/2023

Someone found grandpa ‘s wallet tonight!
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04/07/2023

Devotional tonight…someone needs this…♥️…healthy mind.
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04/06/2023

Today I was at the store, on the baby aisle, checking out some snacks. I was SOOOO SHOCKED!!! Many of these items contain ingredients that are not good, and not necessary to add to any food!!! Just because you’re on the baby aisle, and the front of the package says things like “natural” “organic” “healthy” or any of those buzz words that make you think it’s a good choice, it doesn’t necessarily mean anything. PLEASE read the ingredients. If it looks like you need a chemistry degree to read the ingredients, put it down. If you don’t understand some of the words, put it down. You will find something good, I promise. If it’s not on this aisle, check the produce section and you will find plenty of options with no unnecessary chemicals 😃
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